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Nutrition Facts For Blended spread 75%, oivariini, heavily salted, low-lactose

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Blended spread 75%, oivariini, heavily salted, low-lactose Nutrition Label

Blended spread 75%, oivariini, heavily salted, low-lactose Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 668kcal (2,796 kj)
33%
Carbohydrates 0.90g
0%
Starch 0g
Sugars 0.90g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0.20g
Glucose 0.20g
Fibre, total 0g
0%
Polyols 0g
Protein 0.34g
0%
Fat 75g
169%
Polyunsaturated fatty acids 8g
Monounsaturated fatty acids 23g
Saturated fatty acids 32g
Sterols 139mg
Cholesterol 130mg
Water 22g
1%
Alcohol 0g
Salt 2,098mg **
Calcium 14mg
1%
Chromium 0ug
0%
Copper 0.01mg
1%
Fluoride 0.00mg
Iodine 22ug
15%
Iron 0.11mg
1%
Magnesium 3.89mg
1%
Manganese 0.00mg
0%
Molybdenum 0mg
0%
Phosphorus 15mg
3%
Potassium 9mg
0%
Selenium 0.31ug
1%
Sodium 824mg
Zinc 0.05mg
1%
Vitamin A (RAE) 420ug
60%
Vitamin D 20ug
133%
Vitamin E 4.67mg
31%
Vitamin K 41ug
45%
Vitamin B1 0mg
0%
Vitamin B2 0.02mg
2%
Vitamin B3 (Niacin) equivalents 0.06mg
0%
Vitamin B6 0mg
0%
Vitamin B9 (Folate) 1.74ug
0%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Strongly salted
Lacto-ovo vegetarian
Lacto vegetarian
Low lactose
Low gluten
Soy free
Unsweetened
Added Vitamins

Blended spread 75%, oivariini, heavily salted, low-lactose Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Blended spread 75%, oivariini, heavily salted, low-lactose

Fat 99%
Carbohydrates 1%
Protein 0%

Component Breakdown for Blended spread 75%, oivariini, heavily salted, low-lactose

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 668kcal
(2,796.08kj)
33% of 1,995.81kcal
(8350.48kj)
Carbohydrates 0.90g
0% of (249.48 g)
Protein 0.34g
0% of (149.69 g)
Fat 75.00g
169% of (44.35 g)
Water 21.60g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2,098.35mg
42% of maximum (5,000.00 mg)
Calcium 14.29mg
1% of (1,000.00 mg)
Chromium 0.00ug
0% of (25.00 ug)
Copper 0.01mg
1% of (0.90 mg)
Fluoride 0.00mg
Iodine 21.95ug
15% of (150.00 ug)
Iron 0.11mg
1% of (18.00 mg)
Magnesium 3.89mg
1% of (280.00 mg)
Manganese 0.00mg
0% of (1.80 mg)
Molybdenum 0.00mg
0% of (0.04 mg)
Phosphorus 15.20mg
3% of (600.00 mg)
Potassium 9.33mg
0% of (3,100.00 mg)
Selenium 0.31ug
1% of (55.00 ug)
Sodium 823.53mg
55% of maximum (1,500.00 mg)
Zinc 0.05mg
1% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 420.00ug
60% of (700.00 ug)
Vitamin D 20.00ug
133% of (15.00 ug)
Vitamin E 4.67mg
31% of (15.00 mg)
Vitamin K 40.90ug
45% of (90.00 ug)
Vitamin B1 0.00mg
0% of (1.10 mg)
Vitamin B2 0.02mg
2% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.06mg
0% of (14.00 mg)
Vitamin B6 0.00mg
0% of (1.30 mg)
Vitamin B9 (Folate) 1.74ug
0% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 0.90g
2% of maximum (49.90 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.20g
Glucose 0.20g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 8.09g
Omega-3 2.38g
Alpha-linolenic acid 2,383.73mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 5.15g
Linoleic acid 5,018.42mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 22.91g
Oleic acid 20,976.30mg
Saturated fatty acids 31.72g
143% of maximum (22.18 g)
Palmitic acid 13,077.92mg
Stearic acid 5.41g
Sterols 139.10mg
Cholesterol 130.00mg
Trans fatty acids 1.14g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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