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Nutrition Facts For Blended spread 75%, lactose-free

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Blended spread 75%, lactose-free Energy Breakdown Blended spread 75%, lactose-free Nutrition Label Component Breakdown Blended spread 75%, lactose-free

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Blended spread 75%, lactose-free Nutrition Label

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Blended spread 75%, lactose-free Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 670kcal (2,802 kj)

34%

Carbohydrates 0.50g

0%

Starch 0.00g

Sugars 0.50g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.25g

Glucose 0.25g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 1.11g

1%

Fat 75.00g

169%

Polyunsaturated fatty acids 7.19g

Monounsaturated fatty acids 24.43g

Saturated fatty acids 37.44g

Sterols 63.08mg

Cholesterol 130.00mg

Water 21.69g

1%

Alcohol 0.00g

Salt 1,197.56mg

Calcium 24.00mg

2%

Chromium 6.00ug

24%

Copper 0.01mg

0%

Fluoride 0.00mg

Iodine 4.00ug

3%

Iron 0.18mg

1%

Magnesium 2.60mg

1%

Manganese 0.01mg

1%

Molybdenum 0.00mg

0%

Phosphorus 34.00mg

6%

Potassium 18.00mg

1%

Selenium 0.50ug

1%

Sodium 470.00mg

Zinc 0.08mg

1%

Vitamin A (RAE) 474.38ug

68%

Vitamin D 10.00ug

67%

Vitamin E 5.23mg

35%

Vitamin K 7.16ug

8%

Vitamin B1 0.00mg

0%

Vitamin B2 0.00mg

0%

Niacin equivalents 0.10mg

1%

Vitamin B6 0.00mg

0%

Folate 3.00ug

1%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Blended spread 75%, lactose-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Blended spread 75%, lactose-free

Fat 99%

Carbohydrates 0%

Protein 1%

Component Breakdown for Blended spread 75%, lactose-free

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 670kcal
(2,802.37kj)

34% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.50g

0% of (249.48 g)

1% of (149.69 g)

169% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,197.56mg

24% of maximum (5,000.00 mg)

Calcium 24.00mg

2% of (1,000.00 mg)

Chromium 6.00ug

24% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.00mg

3% of (150.00 ug)

1% of (18.00 mg)

Magnesium 2.60mg

1% of (280.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 34.00mg

6% of (600.00 mg)

Potassium 18.00mg

1% of (3,100.00 mg)

Selenium 0.50ug

1% of (55.00 ug)

Sodium 470.00mg

31% of maximum (1,500.00 mg)

1% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 474.38ug

68% of (700.00 ug)

Vitamin D 10.00ug

67% of (15.00 ug)

Vitamin E 5.23mg

35% of (15.00 mg)

Vitamin K 7.16ug

8% of (90.00 ug)

Vitamin B1 0.00mg

0% of (1.10 mg)

Vitamin B2 0.00mg

0% of (1.10 mg)

Niacin equivalents 0.10mg

1% of (14.00 mg)

Vitamin B6 0.00mg

0% of (1.30 mg)

1% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.25g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 7.19g

Omega-3 polyunsaturated fatty acids 2.24g

Alpha-linolenic acid 2,240.37mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 4.79g

Linoleic acid 4,785.18mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 24.43g

Oleic acid 22,665.56mg

Saturated fatty acids 37.44g

169% of maximum (22.18 g)

Palmitic acid 16,578.12mg

Stearic acid 5.66g

Sterols 63.08mg

Cholesterol 130.00mg

Trans fatty acids 0.86g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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