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Nutrition Facts For Blended spread 75%, ingmariini, normally salted, low-lactose

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Blended spread 75%, ingmariini, normally salted, low-lactose Energy Breakdown Blended spread 75%, ingmariini, normally salted, low-lactose Nutrition Label Component Breakdown Blended spread 75%, ingmariini, normally salted, low-lactose

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Blended spread 75%, ingmariini, normally salted, low-lactose Nutrition Label

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Blended spread 75%, ingmariini, normally salted, low-lactose Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 668kcal (2,796 kj)

33%

Carbohydrates 0.60g

0%

Starch 0.00g

Sugars 0.60g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 0.40g

0%

Fat 75.10g

169%

Polyunsaturated fatty acids 7.89g

Monounsaturated fatty acids 28.44g

Saturated fatty acids 35.87g

Sterols 166.92mg

Cholesterol 92.08mg

Water 22.80g

1%

Alcohol 0.00g

Salt 1,274.00mg

Calcium 12.65mg

1%

Chromium 0.00ug

0%

Copper 0.00mg

0%

Fluoride 0.00mg

Iodine 23.52ug

16%

Iron 0.12mg

1%

Magnesium 2.70mg

1%

Manganese 0.00mg

0%

Molybdenum 0.00mg

0%

Phosphorus 15.60mg

3%

Potassium 9.62mg

0%

Selenium 0.32ug

1%

Sodium 500.00mg

Zinc 0.05mg

1%

Vitamin A (RAE) 800.00ug

114%

Vitamin D 8.65ug

58%

Vitamin E 5.12mg

34%

Vitamin K 47.70ug

53%

Vitamin B1 0.00mg

0%

Vitamin B2 0.02mg

2%

Niacin equivalents 0.06mg

0%

Vitamin B6 0.00mg

0%

Folate 1.87ug

0%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Blended spread 75%, ingmariini, normally salted, low-lactose Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Blended spread 75%, ingmariini, normally salted, low-lactose

Fat 99%

Carbohydrates 0%

Protein 0%

Component Breakdown for Blended spread 75%, ingmariini, normally salted, low-lactose

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 668kcal
(2,795.70kj)

33% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.60g

0% of (249.48 g)

0% of (149.69 g)

169% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,274.00mg

25% of maximum (5,000.00 mg)

Calcium 12.65mg

1% of (1,000.00 mg)

Chromium 0.00ug

0% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.00mg

16% of (150.00 ug)

1% of (18.00 mg)

Magnesium 2.70mg

1% of (280.00 mg)

Manganese 0.00mg

0% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 15.60mg

3% of (600.00 mg)

Potassium 9.62mg

0% of (3,100.00 mg)

Selenium 0.32ug

1% of (55.00 ug)

Sodium 500.00mg

33% of maximum (1,500.00 mg)

1% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 800.00ug

114% of (700.00 ug)

Vitamin D 8.65ug

58% of (15.00 ug)

Vitamin E 5.12mg

34% of (15.00 mg)

Vitamin K 47.70ug

53% of (90.00 ug)

Vitamin B1 0.00mg

0% of (1.10 mg)

Vitamin B2 0.02mg

2% of (1.10 mg)

Niacin equivalents 0.06mg

0% of (14.00 mg)

Vitamin B6 0.00mg

0% of (1.30 mg)

0% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 7.89g

Omega-3 polyunsaturated fatty acids 2.35g

Alpha-linolenic acid 2,352.00mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 5.32g

Linoleic acid 5,323.00mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 28.44g

Oleic acid 26,977.00mg

Saturated fatty acids 35.87g

162% of maximum (22.18 g)

Palmitic acid 17,951.00mg

Stearic acid 5.11g

Sterols 166.92mg

Cholesterol 92.08mg

Trans fatty acids 0.76g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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