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Nutrition Facts For Blended spread 75%, average of industrial products

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Blended spread 75%, average of industrial products Energy Breakdown Blended spread 75%, average of industrial products Nutrition Label Component Breakdown Blended spread 75%, average of industrial products

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Blended spread 75%, average of industrial products Nutrition Label

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Blended spread 75%, average of industrial products Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 668kcal (2,796 kj)

33%

Carbohydrates 0.75g

0%

Starch 0.00g

Sugars 0.75g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.10g

Glucose 0.10g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 0.37g

0%

Fat 75.05g

169%

Polyunsaturated fatty acids 7.97g

Monounsaturated fatty acids 25.50g

Saturated fatty acids 33.31g

Sterols 153.01mg

Cholesterol 111.04mg

Water 22.50g

1%

Alcohol 0.00g

Salt 1,337.06mg

Calcium 12.68mg

1%

Chromium 0.00ug

0%

Copper 0.01mg

0%

Fluoride 0.00mg

Iodine 22.38ug

15%

Iron 0.11mg

1%

Magnesium 2.86mg

1%

Manganese 0.00mg

0%

Molybdenum 0.00mg

0%

Phosphorus 15.00mg

3%

Potassium 9.23mg

0%

Selenium 0.31ug

1%

Sodium 524.75mg

Zinc 0.05mg

1%

Vitamin A (RAE) 610.00ug

87%

Vitamin D 14.33ug

96%

Vitamin E 4.88mg

33%

Vitamin K 44.13ug

49%

Vitamin B1 0.00mg

0%

Vitamin B2 0.02mg

2%

Niacin equivalents 0.06mg

0%

Vitamin B6 0.00mg

0%

Folate 1.78ug

0%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Blended spread 75%, average of industrial products Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Blended spread 75%, average of industrial products

Fat 99%

Carbohydrates 0%

Protein 0%

Component Breakdown for Blended spread 75%, average of industrial products

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 668kcal
(2,795.89kj)

33% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.75g

0% of (249.48 g)

0% of (149.69 g)

169% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,337.06mg

27% of maximum (5,000.00 mg)

Calcium 12.68mg

1% of (1,000.00 mg)

Chromium 0.00ug

0% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.00mg

15% of (150.00 ug)

1% of (18.00 mg)

Magnesium 2.86mg

1% of (280.00 mg)

Manganese 0.00mg

0% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 15.00mg

3% of (600.00 mg)

Potassium 9.23mg

0% of (3,100.00 mg)

Selenium 0.31ug

1% of (55.00 ug)

Sodium 524.75mg

35% of maximum (1,500.00 mg)

1% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 610.00ug

87% of (700.00 ug)

Vitamin D 14.33ug

96% of (15.00 ug)

Vitamin E 4.88mg

33% of (15.00 mg)

Vitamin K 44.13ug

49% of (90.00 ug)

Vitamin B1 0.00mg

0% of (1.10 mg)

Vitamin B2 0.02mg

2% of (1.10 mg)

Niacin equivalents 0.06mg

0% of (14.00 mg)

Vitamin B6 0.00mg

0% of (1.30 mg)

0% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.10g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 7.97g

Omega-3 polyunsaturated fatty acids 2.36g

Alpha-linolenic acid 2,364.57mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 5.23g

Linoleic acid 5,161.20mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 25.50g

Oleic acid 23,822.99mg

Saturated fatty acids 33.31g

150% of maximum (22.18 g)

Palmitic acid 15,319.73mg

Stearic acid 5.18g

Sterols 153.01mg

Cholesterol 111.04mg

Trans fatty acids 0.93g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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