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Catalog -> Fat and fat products -> Blended spread >= 55 %

Nutrition Facts For Blended spread 75%, 10 ug vitamin d

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Blended spread 75%, 10 ug vitamin d Nutrition Label

Blended spread 75%, 10 ug vitamin d Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 672kcal (2,811 kj)
34%
Carbohydrates 0.56g
0%
Starch 0g
Sugars 0.56g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 1.12g
1%
Fat 75g
170%
Polyunsaturated fatty acids 7g
Monounsaturated fatty acids 25g
Saturated fatty acids 38g
Sterols 147mg
Cholesterol 121mg
Water 21g
1%
Alcohol 0g
Salt 1,437mg **
Calcium 23mg
2%
Chromium 6ug
23%
Copper 0.01mg
1%
Fluoride 0.00mg
Iodine 3.76ug
3%
Iron 0.17mg
1%
Magnesium 2.44mg
1%
Manganese 0.01mg
1%
Molybdenum 0mg
0%
Phosphorus 32mg
5%
Potassium 17mg
1%
Selenium 0.47ug
1%
Sodium 564mg
Zinc 0.08mg
1%
Vitamin A (RAE) 446ug
64%
Vitamin D 10ug
67%
Vitamin E 4.92mg
33%
Vitamin K 54ug
60%
Vitamin B1 0mg
0%
Vitamin B2 0mg
0%
Vitamin B3 (Niacin) equivalents 0.09mg
1%
Vitamin B6 0mg
0%
Vitamin B9 (Folate) 2.82ug
1%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low gluten
Soy free
Unsweetened

Blended spread 75%, 10 ug vitamin d Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Blended spread 75%, 10 ug vitamin d

Fat 99%
Carbohydrates 0%
Protein 1%

Component Breakdown for Blended spread 75%, 10 ug vitamin d

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 672kcal
(2,810.55kj)
34% of 1,995.81kcal
(8350.48kj)
Carbohydrates 0.56g
0% of (249.48 g)
Protein 1.12g
1% of (149.69 g)
Fat 75.19g
170% of (44.35 g)
Water 21.05g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,437.00mg
29% of maximum (5,000.00 mg)
Calcium 22.74mg
2% of (1,000.00 mg)
Chromium 5.64ug
23% of (25.00 ug)
Copper 0.01mg
1% of (0.90 mg)
Fluoride 0.00mg
Iodine 3.76ug
3% of (150.00 ug)
Iron 0.17mg
1% of (18.00 mg)
Magnesium 2.44mg
1% of (280.00 mg)
Manganese 0.01mg
1% of (1.80 mg)
Molybdenum 0.00mg
0% of (0.04 mg)
Phosphorus 32.00mg
5% of (600.00 mg)
Potassium 16.92mg
1% of (3,100.00 mg)
Selenium 0.47ug
1% of (55.00 ug)
Sodium 563.97mg
38% of maximum (1,500.00 mg)
Zinc 0.08mg
1% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 445.85ug
64% of (700.00 ug)
Vitamin D 10.00ug
67% of (15.00 ug)
Vitamin E 4.92mg
33% of (15.00 mg)
Vitamin K 53.66ug
60% of (90.00 ug)
Vitamin B1 0.00mg
0% of (1.10 mg)
Vitamin B2 0.00mg
0% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.09mg
1% of (14.00 mg)
Vitamin B6 0.00mg
0% of (1.30 mg)
Vitamin B9 (Folate) 2.82ug
1% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 0.56g
1% of maximum (49.90 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 7.26g
Omega-3 2.25g
Alpha-linolenic acid 2,246.24mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 4.84g
Linoleic acid 4,840.23mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 24.77g
Oleic acid 22,744.36mg
Saturated fatty acids 38.22g
172% of maximum (22.18 g)
Palmitic acid 16,654.14mg
Stearic acid 6.07g
Sterols 146.62mg
Cholesterol 121.24mg
Trans fatty acids 0.86g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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