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Catalog -> Fat and fat products -> Blended spread >= 55 %

Nutrition Facts For Blended spread 72%, oivariini, normally salted, low-lactose, soft

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Blended spread 72%, oivariini, normally salted, low-lactose, soft Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 641kcal (2,681 kj)
31%
Carbohydrates 0.70g
0%
Starch 0g
Sugars 0.70g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 0.28g
0%
Fat 72g
103%
Polyunsaturated fatty acids 10g
Monounsaturated fatty acids 26g
Saturated fatty acids 31g
Sterols 188mg
Cholesterol 82mg
Water 26g
1%
Alcohol 0g
Salt 900mg **
Calcium 11mg
1%
Chromium 0ug
0%
Copper 0.00mg
0%
Fluoride 0.00mg
Iodine 24ug
12%
Iron 0.10mg
1%
Magnesium 2.16mg
1%
Manganese 0.00mg
0%
Molybdenum 0mg
0%
Phosphorus 14mg
2%
Potassium 8mg
0%
Selenium 0.29ug
1%
Sodium 353mg
Zinc 0.05mg
1%
Vitamin A (RAE) 388ug
55%
Vitamin D 20ug
200%
Vitamin E 6mg
74%
Vitamin K 51ug
56%
Vitamin B1 0mg
0%
Vitamin B2 0.02mg
1%
Vitamin B3 (Niacin) equivalents 0.06mg
0%
Vitamin B6 0mg
0%
Vitamin B9 (Folate) 1.65ug
0%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low lactose
Low gluten
Soy free
Unsweetened
Added Vitamins

Blended spread 72%, oivariini, normally salted, low-lactose, soft

The ratio of macro elements (protein, fat, carbs) in Blended spread 72%, oivariini, normally salted, low-lactose, soft

Fat 99%
Carbohydrates 0%
Protein 0%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 641kcal
(2,680.64kj)
31% of 2,077.00kcal
(8690.17kj)
Carbohydrates 0.70g
0% of (280.00 g)
Protein 0.28g
0% of (82.50 g)
Fat 72.00g
103% of (70.00 g)
Water 26.06g
1% of (1,890.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 899.62mg
18% of maximum (5,000.00 mg)
Calcium 10.98mg
1% of (1,000.00 mg)
Chromium 0.00ug
0% of (25.00 ug)
Copper 0.00mg
0% of (0.90 mg)
Fluoride 0.00mg
Iodine 24.00ug
12% of (200.00 ug)
Iron 0.10mg
1% of (15.00 mg)
Magnesium 2.16mg
1% of (280.00 mg)
Manganese 0.00mg
0% of (1.80 mg)
Molybdenum 0.00mg
0% of (0.04 mg)
Phosphorus 13.70mg
2% of (600.00 mg)
Potassium 8.43mg
0% of (3,100.00 mg)
Selenium 0.29ug
1% of (50.00 ug)
Sodium 353.07mg
24% of maximum (1,500.00 mg)
Zinc 0.05mg
1% of (7.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 387.61ug
55% of (700.00 ug)
Vitamin D 20.00ug
200% of (10.00 ug)
Vitamin E 5.94mg
74% of (8.00 mg)
Vitamin K 50.83ug
56% of (90.00 ug)
Vitamin B1 0.00mg
0% of (1.10 mg)
Vitamin B2 0.02mg
1% of (1.50 mg)
Vitamin B3 (Niacin) equivalents 0.06mg
0% of (14.00 mg)
Vitamin B6 0.00mg
0% of (1.30 mg)
Vitamin B9 (Folate) 1.65ug
0% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.00 ug)
Vitamin C 0.00mg
0% of (75.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.76 g)
Isoleucine -
0% of (1.03 g)
Leucine -
0% of (2.26 g)
Lysine -
0% of (2.05 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.27 g)
Threonine -
0% of (1.08 g)
Valine -
0% of (1.30 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 0.70g
3% of maximum (25.00 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 10.32g
Omega-3 3.13g
1045% of (0.30 g)
Alpha-linolenic acid 3,134.07mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 6.66g
Linoleic acid 6,532.31mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 26.41g
Oleic acid 24,399.72mg
Saturated fatty acids 30.51g
164% of maximum (18.64 g)
Palmitic acid 12,689.68mg
Stearic acid 5.23g
Sterols 187.79mg
Cholesterol 81.56mg
Trans fatty acids 1.08g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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