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Nutrition Facts For Blended spread 70%, keiju juhla

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Blended spread 70%, keiju juhla Energy Breakdown Blended spread 70%, keiju juhla Nutrition Label Component Breakdown Blended spread 70%, keiju juhla

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Blended spread 70%, keiju juhla Nutrition Label

Configure Quantity

Blended spread 70%, keiju juhla Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 628kcal (2,629 kj)

31%

Carbohydrates 0.88g

0%

Starch 0.00g

Sugars 0.88g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.40g

Glucose 0.40g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 0.67g

0%

Fat 70.32g

159%

Polyunsaturated fatty acids 9.71g

Monounsaturated fatty acids 26.37g

Saturated fatty acids 30.29g

Sterols 177.36mg

Cholesterol 37.24mg

Water 27.21g

1%

Alcohol 0.00g

Salt 1,011.62mg

Calcium 28.00mg

3%

Chromium 0.09ug

0%

Copper 0.01mg

0%

Fluoride 0.00mg

Iodine 11.95ug

8%

Iron 0.12mg

1%

Magnesium 3.96mg

1%

Manganese 0.00mg

0%

Molybdenum 0.00mg

0%

Phosphorus 22.70mg

4%

Potassium 32.77mg

1%

Selenium 0.62ug

1%

Sodium 397.03mg

Zinc 0.10mg

1%

Vitamin A (RAE) 950.00ug

136%

Vitamin D 20.00ug

133%

Vitamin E 5.00mg

33%

Vitamin K 38.84ug

43%

Vitamin B1 0.01mg

1%

Vitamin B2 0.04mg

4%

Vitamin B3 (Niacin) equivalents 0.18mg

1%

Vitamin B6 0.01mg

1%

Vitamin B9 (Folate) 1.50ug

0%

Vitamin B12 0.07ug

3%

Vitamin C 0.22mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Blended spread 70%, keiju juhla Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Blended spread 70%, keiju juhla

Fat 99%

Carbohydrates 1%

Protein 0%

Component Breakdown for Blended spread 70%, keiju juhla

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 628kcal
(2,628.71kj)

31% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.88g

0% of (249.48 g)

0% of (149.69 g)

159% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,011.62mg

20% of maximum (5,000.00 mg)

Calcium 28.00mg

3% of (1,000.00 mg)

Chromium 0.09ug

0% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.00mg

8% of (150.00 ug)

1% of (18.00 mg)

Magnesium 3.96mg

1% of (280.00 mg)

Manganese 0.00mg

0% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 22.70mg

4% of (600.00 mg)

Potassium 32.77mg

1% of (3,100.00 mg)

Selenium 0.62ug

1% of (55.00 ug)

Sodium 397.03mg

26% of maximum (1,500.00 mg)

1% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 950.00ug

136% of (700.00 ug)

Vitamin D 20.00ug

133% of (15.00 ug)

Vitamin E 5.00mg

33% of (15.00 mg)

Vitamin K 38.84ug

43% of (90.00 ug)

Vitamin B1 0.01mg

1% of (1.10 mg)

Vitamin B2 0.04mg

4% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.18mg

1% of (14.00 mg)

Vitamin B6 0.01mg

1% of (1.30 mg)

Vitamin B9 (Folate) 1.50ug

0% of (400.00 ug)

Vitamin B12 0.07ug

3% of (2.40 ug)

Vitamin C 0.22mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.40g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 9.71g

Omega-3 polyunsaturated fatty acids 2.44g

Alpha-linolenic acid 2,437.40mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 7.03g

Linoleic acid 6,972.45mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 26.37g

Oleic acid 25,171.90mg

Saturated fatty acids 30.29g

137% of maximum (22.18 g)

Palmitic acid 14,229.83mg

Stearic acid 3.50g

Sterols 177.36mg

Cholesterol 37.24mg

Trans fatty acids 0.48g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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