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Nutrition Facts For Blended spread 70%, flora & voi, normally salted

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Blended spread 70%, flora & voi, normally salted Energy Breakdown Blended spread 70%, flora & voi, normally salted Nutrition Label Component Breakdown Blended spread 70%, flora & voi, normally salted

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Blended spread 70%, flora & voi, normally salted Nutrition Label

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Blended spread 70%, flora & voi, normally salted Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 628kcal (2,626 kj)

31%

Carbohydrates 0.53g

0%

Starch 0.00g

Sugars 0.53g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.24g

Glucose 0.24g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 0.47g

0%

Fat 70.51g

159%

Polyunsaturated fatty acids 12.31g

Monounsaturated fatty acids 29.57g

Saturated fatty acids 24.93g

Sterols 226.67mg

Cholesterol 41.26mg

Water 27.45g

1%

Alcohol 0.00g

Salt 1,201.45mg

Calcium 20.31mg

2%

Chromium 0.05ug

0%

Copper 0.01mg

0%

Fluoride 0.00mg

Iodine 11.80ug

8%

Iron 0.13mg

1%

Magnesium 3.42mg

1%

Manganese 0.00mg

0%

Molybdenum 0.00mg

0%

Phosphorus 16.90mg

3%

Potassium 21.68mg

1%

Selenium 0.44ug

1%

Sodium 471.53mg

Zinc 0.07mg

1%

Vitamin A (RAE) 800.20ug

114%

Vitamin D 7.50ug

50%

Vitamin E 7.20mg

48%

Vitamin K 51.55ug

57%

Vitamin B1 0.00mg

0%

Vitamin B2 0.03mg

3%

Niacin equivalents 0.12mg

1%

Vitamin B6 0.01mg

1%

Folate 1.26ug

0%

Vitamin B12 0.04ug

2%

Vitamin C 0.13mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Blended spread 70%, flora & voi, normally salted Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Blended spread 70%, flora & voi, normally salted

Fat 99%

Carbohydrates 0%

Protein 0%

Component Breakdown for Blended spread 70%, flora & voi, normally salted

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 628kcal
(2,626.12kj)

31% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.53g

0% of (249.48 g)

0% of (149.69 g)

159% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,201.45mg

24% of maximum (5,000.00 mg)

Calcium 20.31mg

2% of (1,000.00 mg)

Chromium 0.05ug

0% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.00mg

8% of (150.00 ug)

1% of (18.00 mg)

Magnesium 3.42mg

1% of (280.00 mg)

Manganese 0.00mg

0% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 16.90mg

3% of (600.00 mg)

Potassium 21.68mg

1% of (3,100.00 mg)

Selenium 0.44ug

1% of (55.00 ug)

Sodium 471.53mg

31% of maximum (1,500.00 mg)

1% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 800.20ug

114% of (700.00 ug)

Vitamin D 7.50ug

50% of (15.00 ug)

Vitamin E 7.20mg

48% of (15.00 mg)

Vitamin K 51.55ug

57% of (90.00 ug)

Vitamin B1 0.00mg

0% of (1.10 mg)

Vitamin B2 0.03mg

3% of (1.10 mg)

Niacin equivalents 0.12mg

1% of (14.00 mg)

Vitamin B6 0.01mg

1% of (1.30 mg)

0% of (400.00 ug)

Vitamin B12 0.04ug

2% of (2.40 ug)

Vitamin C 0.13mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.24g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 12.31g

Omega-3 polyunsaturated fatty acids 3.40g

Alpha-linolenic acid 3,396.42mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 8.65g

Linoleic acid 8,586.80mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 29.57g

Oleic acid 28,147.29mg

Saturated fatty acids 24.93g

112% of maximum (22.18 g)

Palmitic acid 14,880.75mg

Stearic acid 3.59g

Sterols 226.67mg

Cholesterol 41.26mg

Trans fatty acids 0.53g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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