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Nutrition Facts For Blended spread 60%, oivariini, less fat, low-lactose

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Blended spread 60%, oivariini, less fat, low-lactose Energy Breakdown Blended spread 60%, oivariini, less fat, low-lactose Nutrition Label Component Breakdown Blended spread 60%, oivariini, less fat, low-lactose

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Blended spread 60%, oivariini, less fat, low-lactose Nutrition Label

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Blended spread 60%, oivariini, less fat, low-lactose Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 535kcal (2,240 kj)

27%

Carbohydrates 0.90g

0%

Starch 0.00g

Sugars 0.90g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.20g

Glucose 0.20g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 0.25g

0%

Fat 60.00g

135%

Polyunsaturated fatty acids 7.67g

Monounsaturated fatty acids 19.72g

Saturated fatty acids 23.03g

Sterols 139.10mg

Cholesterol 95.00mg

Water 37.60g

2%

Alcohol 0.00g

Salt 900.08mg

Calcium 10.22mg

1%

Chromium 0.00ug

0%

Copper 0.00mg

0%

Fluoride 0.00mg

Iodine 15.70ug

10%

Iron 0.08mg

0%

Magnesium 2.36mg

1%

Manganese 0.00mg

0%

Molybdenum 0.00mg

0%

Phosphorus 10.70mg

2%

Potassium 6.56mg

0%

Selenium 0.23ug

0%

Sodium 353.25mg

Zinc 0.03mg

0%

Vitamin A (RAE) 420.00ug

60%

Vitamin D 20.00ug

133%

Vitamin E 4.41mg

29%

Vitamin K 37.80ug

42%

Vitamin B1 0.00mg

0%

Vitamin B2 0.01mg

1%

Niacin equivalents 0.04mg

0%

Vitamin B6 0.00mg

0%

Folate 1.24ug

0%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Blended spread 60%, oivariini, less fat, low-lactose Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Blended spread 60%, oivariini, less fat, low-lactose

Fat 99%

Carbohydrates 1%

Protein 0%

Component Breakdown for Blended spread 60%, oivariini, less fat, low-lactose

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 535kcal
(2,239.55kj)

27% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.90g

0% of (249.48 g)

0% of (149.69 g)

135% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

18% of maximum (5,000.00 mg)

Calcium 10.22mg

1% of (1,000.00 mg)

Chromium 0.00ug

0% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.00mg

10% of (150.00 ug)

0% of (18.00 mg)

Magnesium 2.36mg

1% of (280.00 mg)

Manganese 0.00mg

0% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 10.70mg

2% of (600.00 mg)

Potassium 6.56mg

0% of (3,100.00 mg)

Selenium 0.23ug

0% of (55.00 ug)

Sodium 353.25mg

24% of maximum (1,500.00 mg)

0% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 420.00ug

60% of (700.00 ug)

Vitamin D 20.00ug

133% of (15.00 ug)

Vitamin E 4.41mg

29% of (15.00 mg)

Vitamin K 37.80ug

42% of (90.00 ug)

Vitamin B1 0.00mg

0% of (1.10 mg)

Vitamin B2 0.01mg

1% of (1.10 mg)

Niacin equivalents 0.04mg

0% of (14.00 mg)

Vitamin B6 0.00mg

0% of (1.30 mg)

0% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.20g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 7.67g

Omega-3 polyunsaturated fatty acids 2.32g

Alpha-linolenic acid 2,324.46mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 4.94g

Linoleic acid 4,847.21mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 19.72g

Oleic acid 18,210.45mg

Saturated fatty acids 23.03g

104% of maximum (22.18 g)

Palmitic acid 9,572.86mg

Stearic acid 3.95g

Sterols 139.10mg

Cholesterol 95.00mg

Trans fatty acids 0.82g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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