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Nutrition Facts For Blended spread 40%, low-lactose

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Blended spread 40%, low-lactose Energy Breakdown Blended spread 40%, low-lactose Nutrition Label Component Breakdown Blended spread 40%, low-lactose
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Blended spread 40%, low-lactose Nutrition Label

Blended spread 40%, low-lactose Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 391kcal (1,637 kj)
82%
Carbohydrates 2.19g
1%
Sugars 2.19g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.93g
Glucose 0.93g
Protein 4.05g
3%
Fat 40.81g
73%
Polyunsaturated fatty acids 6.45g
Monounsaturated fatty acids 15.85g
Saturated fatty acids 17.18g
Cholesterol 48.00mg
Sterols 125.19mg
Iron 0.06mg
0%
Vitamin d 10.00ug
67%
Calcium 113.23mg
11%
Chromium 2.50ug
10%
Sodium 500.00mg
33%
Iodine 7.56ug
5%
Copper 0.02mg
0%
Salt 1,274.00mg
55%
Selenium 1.32ug
2%
Vitamin e 3.85mg
26%
Zinc 0.23mg
3%
Vitamin c 0.48mg
1%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 210.00ug
30%
Vitamin b1 0.02mg
1%
Vitamin b2 0.10mg
9%
Vitamin b6 0.02mg
2%
Manganese 0.01mg
0%
Magnesium 7.54mg
2%
Potassium 145.94mg
6%
Fluoride 0.01mg
0%
Phosphorus 48.50mg
7%
Vitamin k 33.84ug
38%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents 0.39mg
3%
Molybdenum 0.01mg
0%
Folate 4.71ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 50.00g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Blended spread 40%, low-lactose Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Blended spread 40%, low-lactose

Fat 94%
Carbohydrates 2%
Protein 4%

Component Breakdown for Blended spread 40%, low-lactose

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 391kcal
(1,636.71kj)
82% of 478.01kcal
(2000kj)
Carbohydrates 2.19g
1% of (250.00 g)
Sugars 2.19g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.93g
Glucose 0.93g
Protein 4.05g
3% of (125.00 g)
Fat 40.81g
73% of (55.56 g)
Polyunsaturated fatty acids 6.45g
Monounsaturated fatty acids 15.85g
Saturated fatty acids 17.18g
Cholesterol 48.00mg
Sterols 125.19mg
Alcohol 0.00g
0% of (10 g)
Water 50.00g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.06mg
0% of (18 mg)
Calcium 113.23mg
11% of (1000 mg)
Chromium 2.50ug
10% of (25 ug)
Sodium 500.00mg
33% of (1500 mg)
Iodine 7.56ug
5% of (150 ug)
Copper 0.02mg
0% of (900 mg)
Salt 1,274.00mg
55% of (2300 mg)
Selenium 1.32ug
2% of (55 ug)
Zinc 0.23mg
3% of (8 mg)
Manganese 0.01mg
0% of (1.8 mg)
Magnesium 7.54mg
2% of (310 mg)
Potassium 145.94mg
6% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 48.50mg
7% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 10.00ug
67% of (15 ug)
Vitamin e 3.85mg
26% of (15 mg)
Vitamin c 0.48mg
1% of (75 mg)
Vitamin b12 0.00ug
0% of (2.4 ug)
Vitamin a (rae) 210.00ug
30% of (700 ug)
Vitamin b1 0.02mg
1% of (1.1 mg)
Vitamin b2 0.10mg
9% of (1.1 mg)
Vitamin b6 0.02mg
2% of (1.3 mg)
Vitamin k 33.84ug
38% of (90 ug)
Niacin equivalents 0.39mg
3% of (14 mg)
Folate 4.71ug
1% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.00g
0% of (400 g)
Fibre, dietary 0.00g
0% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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