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Nutrition Facts For Blended spread 40%, low-lactose

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Blended spread 40%, low-lactose Energy Breakdown Blended spread 40%, low-lactose Nutrition Label Component Breakdown Blended spread 40%, low-lactose

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Blended spread 40%, low-lactose Nutrition Label

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Blended spread 40%, low-lactose Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 391kcal (1,637 kj)

20%

Carbohydrates 2.19g

1%

Starch 0.00g

Sugars 2.19g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.93g

Glucose 0.93g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 4.05g

3%

Fat 40.81g

92%

Polyunsaturated fatty acids 6.45g

Monounsaturated fatty acids 15.85g

Saturated fatty acids 17.18g

Sterols 125.19mg

Cholesterol 48.00mg

Water 50.00g

2%

Alcohol 0.00g

Salt 1,274.00mg

Calcium 113.23mg

11%

Chromium 2.50ug

10%

Copper 0.02mg

0%

Fluoride 0.01mg

Iodine 7.56ug

5%

Iron 0.06mg

0%

Magnesium 7.54mg

3%

Manganese 0.01mg

0%

Molybdenum 0.01mg

0%

Phosphorus 48.50mg

8%

Potassium 145.94mg

5%

Selenium 1.32ug

2%

Sodium 500.00mg

Zinc 0.23mg

3%

Vitamin A (RAE) 210.00ug

30%

Vitamin D 10.00ug

67%

Vitamin E 3.85mg

26%

Vitamin K 33.84ug

38%

Vitamin B1 0.02mg

1%

Vitamin B2 0.10mg

9%

Niacin equivalents 0.39mg

3%

Vitamin B6 0.02mg

2%

Folate 4.71ug

1%

Vitamin B12 0.00ug

0%

Vitamin C 0.48mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Blended spread 40%, low-lactose Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Blended spread 40%, low-lactose

Fat 94%

Carbohydrates 2%

Protein 4%

Component Breakdown for Blended spread 40%, low-lactose

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 391kcal
(1,636.71kj)

20% of 1,995.81kcal
(8350.48kj)

Carbohydrates 2.19g

1% of (249.48 g)

3% of (149.69 g)

92% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,274.00mg

25% of maximum (5,000.00 mg)

Calcium 113.23mg

11% of (1,000.00 mg)

Chromium 2.50ug

10% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

5% of (150.00 ug)

0% of (18.00 mg)

Magnesium 7.54mg

3% of (280.00 mg)

Manganese 0.01mg

0% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 48.50mg

8% of (600.00 mg)

Potassium 145.94mg

5% of (3,100.00 mg)

Selenium 1.32ug

2% of (55.00 ug)

Sodium 500.00mg

33% of maximum (1,500.00 mg)

3% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 210.00ug

30% of (700.00 ug)

Vitamin D 10.00ug

67% of (15.00 ug)

Vitamin E 3.85mg

26% of (15.00 mg)

Vitamin K 33.84ug

38% of (90.00 ug)

Vitamin B1 0.02mg

1% of (1.10 mg)

Vitamin B2 0.10mg

9% of (1.10 mg)

Niacin equivalents 0.39mg

3% of (14.00 mg)

Vitamin B6 0.02mg

2% of (1.30 mg)

1% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.48mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (49.90 g)

Galactose 0.93g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 6.45g

Omega-3 polyunsaturated fatty acids 2.08g

Alpha-linolenic acid 2,082.64mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 4.25g

Linoleic acid 4,205.87mg

Arachidonic acid 0.02mg

Monounsaturated fatty acids 15.85g

Oleic acid 14,666.79mg

Saturated fatty acids 17.18g

77% of maximum (22.18 g)

Palmitic acid 7,617.24mg

Stearic acid 2.63g

Sterols 125.19mg

Cholesterol 48.00mg

Trans fatty acids 0.46g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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