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Catalog -> Fat and fat products -> Blended spread >= 55 %

Nutrition Facts For Blended spread 40%, low-lactose

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Blended spread 40%, low-lactose Nutrition Label

Blended spread 40%, low-lactose Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 391kcal (1,637 kj)
20%
Carbohydrates 2.19g
1%
Starch 0g
Sugars 2.19g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0.93g
Glucose 0.93g
Fibre, total 0g
0%
Polyols 0g
Protein 4.05g
3%
Fat 41g
92%
Polyunsaturated fatty acids 6g
Monounsaturated fatty acids 16g
Saturated fatty acids 17g
Sterols 125mg
Cholesterol 48mg
Water 50g
2%
Alcohol 0g
Salt 1,274mg **
Calcium 113mg
11%
Chromium 2.50ug
10%
Copper 0.02mg
2%
Fluoride 0.01mg
Iodine 8ug
5%
Iron 0.06mg
0%
Magnesium 8mg
3%
Manganese 0.01mg
0%
Molybdenum 0.01mg
30%
Phosphorus 49mg
8%
Potassium 146mg
5%
Selenium 1.32ug
2%
Sodium 500mg
Zinc 0.23mg
3%
Vitamin A (RAE) 210ug
30%
Vitamin D 10ug
67%
Vitamin E 3.85mg
26%
Vitamin K 34ug
38%
Vitamin B1 0.02mg
1%
Vitamin B2 0.10mg
9%
Vitamin B3 (Niacin) equivalents 0.39mg
3%
Vitamin B6 0.02mg
2%
Vitamin B9 (Folate) 4.71ug
1%
Vitamin B12 0ug
0%
Vitamin C 0.48mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low salt
Low gluten
Soy free
Unsweetened

Blended spread 40%, low-lactose Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Blended spread 40%, low-lactose

Fat 94%
Carbohydrates 2%
Protein 4%

Component Breakdown for Blended spread 40%, low-lactose

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 391kcal
(1,636.71kj)
20% of 1,995.81kcal
(8350.48kj)
Carbohydrates 2.19g
1% of (249.48 g)
Protein 4.05g
3% of (149.69 g)
Fat 40.81g
92% of (44.35 g)
Water 50.00g
2% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,274.00mg
25% of maximum (5,000.00 mg)
Calcium 113.23mg
11% of (1,000.00 mg)
Chromium 2.50ug
10% of (25.00 ug)
Copper 0.02mg
2% of (0.90 mg)
Fluoride 0.01mg
Iodine 7.56ug
5% of (150.00 ug)
Iron 0.06mg
0% of (18.00 mg)
Magnesium 7.54mg
3% of (280.00 mg)
Manganese 0.01mg
0% of (1.80 mg)
Molybdenum 0.01mg
30% of (0.04 mg)
Phosphorus 48.50mg
8% of (600.00 mg)
Potassium 145.94mg
5% of (3,100.00 mg)
Selenium 1.32ug
2% of (55.00 ug)
Sodium 500.00mg
33% of maximum (1,500.00 mg)
Zinc 0.23mg
3% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 210.00ug
30% of (700.00 ug)
Vitamin D 10.00ug
67% of (15.00 ug)
Vitamin E 3.85mg
26% of (15.00 mg)
Vitamin K 33.84ug
38% of (90.00 ug)
Vitamin B1 0.02mg
1% of (1.10 mg)
Vitamin B2 0.10mg
9% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.39mg
3% of (14.00 mg)
Vitamin B6 0.02mg
2% of (1.30 mg)
Vitamin B9 (Folate) 4.71ug
1% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.48mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 2.19g
4% of maximum (49.90 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.93g
Glucose 0.93g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 6.45g
Omega-3 2.08g
Alpha-linolenic acid 2,082.64mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 4.25g
Linoleic acid 4,205.87mg
Arachidonic acid 0.02mg
Monounsaturated fatty acids 15.85g
Oleic acid 14,666.79mg
Saturated fatty acids 17.18g
77% of maximum (22.18 g)
Palmitic acid 7,617.24mg
Stearic acid 2.63g
Sterols 125.19mg
Cholesterol 48.00mg
Trans fatty acids 0.46g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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