Biscuit, whole wheat Nutrition Label

Biscuit, whole wheat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 402kcal (1,680 kj)
84%
Carbohydrates 75.00g
30%
Sugars 8.01g
Starch 55.27g
Sucrose 3.48g
Maltose 0.35g
Fructose 0.10g
Galactose 0.00g
Glucose 0.18g
Protein 13.00g
10%
Fat 3.44g
6%
Fatty acids, total polyunsaturated 1.00g
Fatty acids, total monounsaturated cis 0.81g
Fatty acids, total saturated 1.01g
Cholesterol (gc) 0.28mg
Sterols 63.92mg
Iron 2.89mg
16%
Vitamin d 0.00ug
0%
Calcium 67.73mg
7%
Chromium 1.58ug
6%
Sodium 690.00mg
46%
Iodine 8.77ug
6%
Copper 0.37mg
0%
Salt 1,758.12mg
76%
Selenium 7.16ug
13%
Vitamin e 0.84mg
6%
Zinc 2.23mg
28%
Vitamin c 0.25mg
0%
Vitamin b12 0.12ug
5%
Vitamin a (rae) 1.05ug
0%
Vitamin b1 0.22mg
20%
Vitamin b2 0.22mg
20%
Vitamin b6 0.14mg
11%
Manganese 2.11mg
117%
Magnesium 94.38mg
30%
Potassium 416.84mg
18%
Fluoride 0.05mg
2%
Phosphorus 291.00mg
42%
Vitamin k 2.33ug
3%
Fibre, total 7.78g
2%
Fibre, dietary 7.71g
31%
Niacin equivalents 4.97mg
36%
Molybdenum 0.01mg
0%
Folate 25.56ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 0.00g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Biscuit, whole wheat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Biscuit, whole wheat

Fat 8%
Carbohydrates 78%
Protein 14%

Component Breakdown for Biscuit, whole wheat

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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