Nutriely

Catalog -> Cereals and cereal products -> Sweet biscuits

Nutrition Facts For Biscuit, sesame seeds

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

Quick Links

Nutrition Facts Biscuit, sesame seeds Energy Breakdown Biscuit, sesame seeds Nutrition Label Component Breakdown Biscuit, sesame seeds

Share With

Biscuit, sesame seeds Nutrition Label

Configure Quantity

Biscuit, sesame seeds Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 402kcal (1,683 kj)

20%

Carbohydrates 62.00g

25%

Starch 58.30g

Sugars 3.70g

Sucrose 1.23g

Maltose 0.26g

Fructose 0.28g

Galactose 0.00g

Glucose 0.36g

Fibre, total 8.06g

23%

Polyols 0.00g

Protein 12.71g

8%

Fat 8.78g

20%

Polyunsaturated fatty acids 3.34g

Monounsaturated fatty acids 3.00g

Saturated fatty acids 1.57g

Sterols 76.00mg

Cholesterol 0.12mg

Water 5.73g

0%

Alcohol 0.00g

Salt 1,375.92mg

Calcium 138.44mg

14%

Chromium 2.69ug

11%

Copper 0.53mg

0%

Fluoride 0.05mg

Iodine 7.28ug

5%

Iron 3.74mg

21%

Magnesium 96.06mg

34%

Manganese 2.27mg

126%

Molybdenum 0.01mg

0%

Phosphorus 333.00mg

56%

Potassium 419.87mg

14%

Selenium 11.78ug

21%

Sodium 540.00mg

Zinc 2.86mg

36%

Vitamin A (RAE) 0.61ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.89mg

6%

Vitamin K 3.56ug

4%

Vitamin B1 0.33mg

30%

Vitamin B2 0.16mg

14%

Vitamin B3 (Niacin) equivalents 5.31mg

38%

Vitamin B6 0.20mg

15%

Vitamin B9 (Folate) 32.09ug

8%

Vitamin B12 0.05ug

2%

Vitamin C 0.10mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Biscuit, sesame seeds Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Biscuit, sesame seeds

Fat 21%

Carbohydrates 66%

Protein 13%

Component Breakdown for Biscuit, sesame seeds

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 402kcal
(1,683.00kj)

20% of 1,995.81kcal
(8350.48kj)

Carbohydrates 62.00g

25% of (249.48 g)

8% of (149.69 g)

20% of (44.35 g)

0% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,375.92mg

28% of maximum (5,000.00 mg)

Calcium 138.44mg

14% of (1,000.00 mg)

Chromium 2.69ug

11% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.05mg

5% of (150.00 ug)

21% of (18.00 mg)

Magnesium 96.06mg

34% of (280.00 mg)

Manganese 2.27mg

126% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 333.00mg

56% of (600.00 mg)

Potassium 419.87mg

14% of (3,100.00 mg)

Selenium 11.78ug

21% of (55.00 ug)

Sodium 540.00mg

36% of maximum (1,500.00 mg)

36% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.61ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.89mg

6% of (15.00 mg)

Vitamin K 3.56ug

4% of (90.00 ug)

Vitamin B1 0.33mg

30% of (1.10 mg)

Vitamin B2 0.16mg

14% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 5.31mg

38% of (14.00 mg)

Vitamin B6 0.20mg

15% of (1.30 mg)

Vitamin B9 (Folate) 32.09ug

8% of (400.00 ug)

Vitamin B12 0.05ug

2% of (2.40 ug)

Vitamin C 0.10mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

7% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 8.06g

23% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.34g

Omega-3 polyunsaturated fatty acids 0.08g

Alpha-linolenic acid 80.70mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 3.26g

Linoleic acid 3,256.72mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 3.00g

Oleic acid 2,969.16mg

Saturated fatty acids 1.57g

7% of maximum (22.18 g)

Palmitic acid 1,212.37mg

Stearic acid 0.31g

Sterols 76.00mg

Cholesterol 0.12mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.