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Nutrition Facts For Biscuit, gingerbread, industrial

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Biscuit, gingerbread, industrial Energy Breakdown Biscuit, gingerbread, industrial Nutrition Label Component Breakdown Biscuit, gingerbread, industrial

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Biscuit, gingerbread, industrial Nutrition Label

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Biscuit, gingerbread, industrial Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 419kcal (1,753 kj)

21%

Carbohydrates 63.88g

26%

Starch 26.13g

Sugars 36.84g

Sucrose 28.23g

Maltose 0.00g

Fructose 4.09g

Galactose 0.00g

Glucose 4.52g

Fibre, total 2.06g

6%

Polyols 0.00g

Protein 4.56g

3%

Fat 15.50g

35%

Polyunsaturated fatty acids 2.33g

Monounsaturated fatty acids 5.57g

Saturated fatty acids 6.56g

Sterols 77.14mg

Cholesterol 0.50mg

Water 12.63g

1%

Alcohol 0.00g

Salt 369.77mg

Calcium 21.27mg

2%

Chromium 1.53ug

6%

Copper 0.11mg

0%

Fluoride 0.04mg

Iodine 5.84ug

4%

Iron 0.95mg

5%

Magnesium 14.96mg

5%

Manganese 0.25mg

14%

Molybdenum 0.01mg

0%

Phosphorus 38.10mg

6%

Potassium 101.46mg

3%

Selenium 3.21ug

6%

Sodium 145.12mg

Zinc 0.34mg

4%

Vitamin A (RAE) 0.12ug

0%

Vitamin D 0.00ug

0%

Vitamin E 1.48mg

10%

Vitamin K 9.63ug

11%

Vitamin B1 0.02mg

2%

Vitamin B2 0.02mg

2%

Vitamin B3 (Niacin) equivalents 1.04mg

7%

Vitamin B6 0.04mg

3%

Vitamin B9 (Folate) 5.38ug

1%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Biscuit, gingerbread, industrial Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Biscuit, gingerbread, industrial

Fat 34%

Carbohydrates 62%

Protein 4%

Component Breakdown for Biscuit, gingerbread, industrial

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 419kcal
(1,753.19kj)

21% of 1,995.81kcal
(8350.48kj)

Carbohydrates 63.88g

26% of (249.48 g)

3% of (149.69 g)

35% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

7% of maximum (5,000.00 mg)

Calcium 21.27mg

2% of (1,000.00 mg)

Chromium 1.53ug

6% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.04mg

4% of (150.00 ug)

5% of (18.00 mg)

Magnesium 14.96mg

5% of (280.00 mg)

Manganese 0.25mg

14% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 38.10mg

6% of (600.00 mg)

Potassium 101.46mg

3% of (3,100.00 mg)

Selenium 3.21ug

6% of (55.00 ug)

Sodium 145.12mg

10% of maximum (1,500.00 mg)

4% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.12ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 1.48mg

10% of (15.00 mg)

Vitamin K 9.63ug

11% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.02mg

2% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.04mg

7% of (14.00 mg)

Vitamin B6 0.04mg

3% of (1.30 mg)

Vitamin B9 (Folate) 5.38ug

1% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

74% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.06g

6% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.33g

Omega-3 polyunsaturated fatty acids 0.45g

Alpha-linolenic acid 449.63mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.89g

Linoleic acid 1,876.33mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 5.57g

Oleic acid 5,420.45mg

Saturated fatty acids 6.56g

30% of maximum (22.18 g)

Palmitic acid 2,560.27mg

Stearic acid 2.96g

Sterols 77.14mg

Cholesterol 0.50mg

Trans fatty acids 0.30g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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