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Nutrition Facts For Biscuit, gingerbread, industrial

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Biscuit, gingerbread, industrial Nutrition Label

Biscuit, gingerbread, industrial Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 419kcal (1,753 kj)
21%
Carbohydrates 64g
26%
Starch 26g
Sugars 37g **
Sucrose 28g
Maltose 0g
Fructose 4.09g
Galactose 0g
Glucose 4.52g
Fibre, total 2.06g
6%
Polyols 0g
Protein 4.56g
3%
Fat 15g
35%
Polyunsaturated fatty acids 2.33g
Monounsaturated fatty acids 6g
Saturated fatty acids 7g
Sterols 77mg
Cholesterol 0.50mg
Water 13g
1%
Alcohol 0g
Salt 370mg **
Calcium 21mg
2%
Chromium 1.53ug
6%
Copper 0.11mg
13%
Fluoride 0.04mg
Iodine 6ug
4%
Iron 0.95mg
5%
Magnesium 15mg
5%
Manganese 0.25mg
14%
Molybdenum 0.01mg
20%
Phosphorus 38mg
6%
Potassium 101mg
3%
Selenium 3.21ug
6%
Sodium 145mg
Zinc 0.34mg
4%
Vitamin A (RAE) 0.12ug
0%
Vitamin D 0ug
0%
Vitamin E 1.48mg
10%
Vitamin K 10ug
11%
Vitamin B1 0.02mg
2%
Vitamin B2 0.02mg
2%
Vitamin B3 (Niacin) equivalents 1.04mg
7%
Vitamin B6 0.04mg
3%
Vitamin B9 (Folate) 5ug
1%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Lacto-ovo vegetarian
Lacto vegetarian
Low salt
Soy free

Biscuit, gingerbread, industrial Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Biscuit, gingerbread, industrial

Fat 34%
Carbohydrates 62%
Protein 4%

Component Breakdown for Biscuit, gingerbread, industrial

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 419kcal
(1,753.19kj)
21% of 1,995.81kcal
(8350.48kj)
Carbohydrates 63.88g
26% of (249.48 g)
Protein 4.56g
3% of (149.69 g)
Fat 15.50g
35% of (44.35 g)
Water 12.63g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 369.77mg
7% of maximum (5,000.00 mg)
Calcium 21.27mg
2% of (1,000.00 mg)
Chromium 1.53ug
6% of (25.00 ug)
Copper 0.11mg
13% of (0.90 mg)
Fluoride 0.04mg
Iodine 5.84ug
4% of (150.00 ug)
Iron 0.95mg
5% of (18.00 mg)
Magnesium 14.96mg
5% of (280.00 mg)
Manganese 0.25mg
14% of (1.80 mg)
Molybdenum 0.01mg
20% of (0.04 mg)
Phosphorus 38.10mg
6% of (600.00 mg)
Potassium 101.46mg
3% of (3,100.00 mg)
Selenium 3.21ug
6% of (55.00 ug)
Sodium 145.12mg
10% of maximum (1,500.00 mg)
Zinc 0.34mg
4% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.12ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 1.48mg
10% of (15.00 mg)
Vitamin K 9.63ug
11% of (90.00 ug)
Vitamin B1 0.02mg
2% of (1.10 mg)
Vitamin B2 0.02mg
2% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.04mg
7% of (14.00 mg)
Vitamin B6 0.04mg
3% of (1.30 mg)
Vitamin B9 (Folate) 5.38ug
1% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 26.13g
Sugars 36.84g
74% of maximum (49.90 g)
Sucrose 28.23g
Maltose 0.00g
Fructose 4.09g
Galactose 0.00g
Glucose 4.52g
Fibre, total 2.06g
6% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.33g
Omega-3 0.45g
Alpha-linolenic acid 449.63mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 1.89g
Linoleic acid 1,876.33mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 5.57g
Oleic acid 5,420.45mg
Saturated fatty acids 6.56g
30% of maximum (22.18 g)
Palmitic acid 2,560.27mg
Stearic acid 2.96g
Sterols 77.14mg
Cholesterol 0.50mg
Trans fatty acids 0.30g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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