Nutriely

Catalog -> Cereals and cereal products -> Sweet biscuits

Nutrition Facts For Biscuit, gingerbread, home-made

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

Quick Links

Nutrition Facts Biscuit, gingerbread, home-made Energy Breakdown Biscuit, gingerbread, home-made Nutrition Label Component Breakdown Biscuit, gingerbread, home-made

Share With

Biscuit, gingerbread, home-made Nutrition Label

Configure Quantity

Biscuit, gingerbread, home-made Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 417kcal (1,744 kj)

21%

Carbohydrates 55.28g

22%

Starch 31.00g

Sugars 23.06g

Sucrose 17.23g

Maltose 0.38g

Fructose 2.51g

Galactose 0.00g

Glucose 2.82g

Fibre, total 2.51g

7%

Polyols 0.00g

Protein 6.45g

4%

Fat 18.22g

41%

Polyunsaturated fatty acids 1.95g

Monounsaturated fatty acids 5.25g

Saturated fatty acids 8.90g

Sterols 44.79mg

Cholesterol 52.38mg

Water 17.18g

1%

Alcohol 0.00g

Salt 902.37mg

Calcium 25.35mg

3%

Chromium 1.95ug

8%

Copper 0.11mg

0%

Fluoride 0.04mg

Iodine 9.65ug

6%

Iron 0.86mg

5%

Magnesium 17.93mg

6%

Manganese 0.27mg

15%

Molybdenum 0.01mg

0%

Phosphorus 73.10mg

12%

Potassium 107.22mg

3%

Selenium 7.47ug

14%

Sodium 354.15mg

Zinc 0.50mg

6%

Vitamin A (RAE) 185.92ug

27%

Vitamin D 1.00ug

7%

Vitamin E 1.34mg

9%

Vitamin K 8.63ug

10%

Vitamin B1 0.04mg

3%

Vitamin B2 0.06mg

5%

Vitamin B3 (Niacin) equivalents 1.49mg

11%

Vitamin B6 0.05mg

4%

Vitamin B9 (Folate) 11.80ug

3%

Vitamin B12 0.19ug

8%

Vitamin C 0.01mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Biscuit, gingerbread, home-made Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Biscuit, gingerbread, home-made

Fat 40%

Carbohydrates 54%

Protein 6%

Component Breakdown for Biscuit, gingerbread, home-made

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 417kcal
(1,743.58kj)

21% of 1,995.81kcal
(8350.48kj)

Carbohydrates 55.28g

22% of (249.48 g)

4% of (149.69 g)

41% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

18% of maximum (5,000.00 mg)

Calcium 25.35mg

3% of (1,000.00 mg)

Chromium 1.95ug

8% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.04mg

6% of (150.00 ug)

5% of (18.00 mg)

Magnesium 17.93mg

6% of (280.00 mg)

Manganese 0.27mg

15% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 73.10mg

12% of (600.00 mg)

Potassium 107.22mg

3% of (3,100.00 mg)

Selenium 7.47ug

14% of (55.00 ug)

Sodium 354.15mg

24% of maximum (1,500.00 mg)

6% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 185.92ug

27% of (700.00 ug)

Vitamin D 1.00ug

7% of (15.00 ug)

Vitamin E 1.34mg

9% of (15.00 mg)

Vitamin K 8.63ug

10% of (90.00 ug)

Vitamin B1 0.04mg

3% of (1.10 mg)

Vitamin B2 0.06mg

5% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.49mg

11% of (14.00 mg)

Vitamin B6 0.05mg

4% of (1.30 mg)

Vitamin B9 (Folate) 11.80ug

3% of (400.00 ug)

Vitamin B12 0.19ug

8% of (2.40 ug)

Vitamin C 0.01mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

46% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.51g

7% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.95g

Omega-3 polyunsaturated fatty acids 0.31g

Alpha-linolenic acid 301.65mg

EPA fatty acid 0.00mg

DHA fatty acid 9.62mg

Omega-6 polyunsaturated fatty acids 1.54g

Linoleic acid 1,500.89mg

Arachidonic acid 11.75mg

Monounsaturated fatty acids 5.25g

Oleic acid 4,892.42mg

Saturated fatty acids 8.90g

40% of maximum (22.18 g)

Palmitic acid 4,609.53mg

Stearic acid 1.27g

Sterols 44.79mg

Cholesterol 52.38mg

Trans fatty acids 0.22g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.