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Nutrition Facts For Biscuit, elovena, snack biscuit

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Biscuit, elovena, snack biscuit Energy Breakdown Biscuit, elovena, snack biscuit Nutrition Label Component Breakdown Biscuit, elovena, snack biscuit

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Biscuit, elovena, snack biscuit Nutrition Label

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Biscuit, elovena, snack biscuit Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 386kcal (1,616 kj)

19%

Carbohydrates 51.72g

21%

Starch 34.15g

Sugars 17.57g

Sucrose 16.49g

Maltose 0.04g

Fructose 0.74g

Galactose 0.00g

Glucose 0.30g

Fibre, total 9.27g

26%

Polyols 0.00g

Protein 7.35g

5%

Fat 14.53g

33%

Polyunsaturated fatty acids 3.21g

Monounsaturated fatty acids 6.04g

Saturated fatty acids 4.47g

Sterols 79.55mg

Cholesterol 0.42mg

Water 15.41g

1%

Alcohol 0.00g

Salt 1,033.67mg

Calcium 26.18mg

3%

Chromium 0.69ug

3%

Copper 0.20mg

0%

Fluoride 0.04mg

Iodine 8.87ug

6%

Iron 2.11mg

12%

Magnesium 58.68mg

21%

Manganese 1.61mg

90%

Molybdenum 0.01mg

0%

Phosphorus 190.10mg

32%

Potassium 205.36mg

7%

Selenium 5.46ug

10%

Sodium 405.68mg

Zinc 1.38mg

17%

Vitamin A (RAE) 0.42ug

0%

Vitamin D 0.00ug

0%

Vitamin E 1.75mg

12%

Vitamin K 10.99ug

12%

Vitamin B1 0.21mg

19%

Vitamin B2 0.05mg

5%

Vitamin B3 (Niacin) equivalents 2.21mg

16%

Vitamin B6 0.07mg

5%

Vitamin B9 (Folate) 16.33ug

4%

Vitamin B12 0.00ug

0%

Vitamin C 0.63mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Biscuit, elovena, snack biscuit Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Biscuit, elovena, snack biscuit

Fat 36%

Carbohydrates 56%

Protein 8%

Component Breakdown for Biscuit, elovena, snack biscuit

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 386kcal
(1,616.48kj)

19% of 1,995.81kcal
(8350.48kj)

Carbohydrates 51.72g

21% of (249.48 g)

5% of (149.69 g)

33% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,033.67mg

21% of maximum (5,000.00 mg)

Calcium 26.18mg

3% of (1,000.00 mg)

Chromium 0.69ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.04mg

6% of (150.00 ug)

12% of (18.00 mg)

Magnesium 58.68mg

21% of (280.00 mg)

Manganese 1.61mg

90% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 190.10mg

32% of (600.00 mg)

Potassium 205.36mg

7% of (3,100.00 mg)

Selenium 5.46ug

10% of (55.00 ug)

Sodium 405.68mg

27% of maximum (1,500.00 mg)

17% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.42ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 1.75mg

12% of (15.00 mg)

Vitamin K 10.99ug

12% of (90.00 ug)

Vitamin B1 0.21mg

19% of (1.10 mg)

Vitamin B2 0.05mg

5% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.21mg

16% of (14.00 mg)

Vitamin B6 0.07mg

5% of (1.30 mg)

Vitamin B9 (Folate) 16.33ug

4% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.63mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

35% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 9.27g

26% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.21g

Omega-3 polyunsaturated fatty acids 0.63g

Alpha-linolenic acid 630.83mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 2.57g

Linoleic acid 2,565.89mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 6.04g

Oleic acid 5,851.06mg

Saturated fatty acids 4.47g

20% of maximum (22.18 g)

Palmitic acid 2,332.20mg

Stearic acid 1.58g

Sterols 79.55mg

Cholesterol 0.42mg

Trans fatty acids 0.15g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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