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Nutrition Facts For Biscuit covered with dark chocolate

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Biscuit covered with dark chocolate Energy Breakdown Biscuit covered with dark chocolate Nutrition Label Component Breakdown Biscuit covered with dark chocolate

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Biscuit covered with dark chocolate Nutrition Label

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Biscuit covered with dark chocolate Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 485kcal (2,027 kj)

24%

Carbohydrates 51.70g

21%

Starch 20.30g

Sugars 31.39g

Sucrose 30.88g

Maltose 0.16g

Fructose 0.02g

Galactose 0.00g

Glucose 0.06g

Fibre, total 3.09g

9%

Polyols 0.00g

Protein 4.88g

3%

Fat 28.13g

63%

Polyunsaturated fatty acids 1.41g

Monounsaturated fatty acids 7.58g

Saturated fatty acids 15.34g

Sterols 61.68mg

Cholesterol 38.75mg

Water 9.51g

0%

Alcohol 0.00g

Salt 360.23mg

Calcium 79.90mg

8%

Chromium 1.52ug

6%

Copper 0.04mg

0%

Fluoride 0.03mg

Iodine 8.35ug

6%

Iron 1.88mg

10%

Magnesium 64.97mg

23%

Manganese 0.11mg

6%

Molybdenum 0.01mg

0%

Phosphorus 164.90mg

27%

Potassium 196.91mg

6%

Selenium 3.60ug

7%

Sodium 141.38mg

Zinc 1.05mg

13%

Vitamin A (RAE) 105.84ug

15%

Vitamin D 0.14ug

1%

Vitamin E 0.41mg

3%

Vitamin K 3.54ug

4%

Vitamin B1 0.02mg

2%

Vitamin B2 0.05mg

5%

Vitamin B3 (Niacin) equivalents 1.30mg

9%

Vitamin B6 0.06mg

5%

Vitamin B9 (Folate) 9.22ug

2%

Vitamin B12 0.10ug

4%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Biscuit covered with dark chocolate Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Biscuit covered with dark chocolate

Fat 53%

Carbohydrates 43%

Protein 4%

Component Breakdown for Biscuit covered with dark chocolate

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 485kcal
(2,027.47kj)

24% of 1,995.81kcal
(8350.48kj)

Carbohydrates 51.70g

21% of (249.48 g)

3% of (149.69 g)

63% of (44.35 g)

0% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

7% of maximum (5,000.00 mg)

Calcium 79.90mg

8% of (1,000.00 mg)

Chromium 1.52ug

6% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

6% of (150.00 ug)

10% of (18.00 mg)

Magnesium 64.97mg

23% of (280.00 mg)

Manganese 0.11mg

6% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 164.90mg

27% of (600.00 mg)

Potassium 196.91mg

6% of (3,100.00 mg)

Selenium 3.60ug

7% of (55.00 ug)

Sodium 141.38mg

9% of maximum (1,500.00 mg)

13% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 105.84ug

15% of (700.00 ug)

Vitamin D 0.14ug

1% of (15.00 ug)

Vitamin E 0.41mg

3% of (15.00 mg)

Vitamin K 3.54ug

4% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.05mg

5% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.30mg

9% of (14.00 mg)

Vitamin B6 0.06mg

5% of (1.30 mg)

Vitamin B9 (Folate) 9.22ug

2% of (400.00 ug)

Vitamin B12 0.10ug

4% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

63% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 3.09g

9% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.41g

Omega-3 polyunsaturated fatty acids 0.20g

Alpha-linolenic acid 191.96mg

EPA fatty acid 0.00mg

DHA fatty acid 4.89mg

Omega-6 polyunsaturated fatty acids 1.10g

Linoleic acid 1,061.19mg

Arachidonic acid 5.98mg

Monounsaturated fatty acids 7.58g

Oleic acid 7,209.17mg

Saturated fatty acids 15.34g

69% of maximum (22.18 g)

Palmitic acid 6,553.64mg

Stearic acid 5.18g

Sterols 61.68mg

Cholesterol 38.75mg

Trans fatty acids 0.25g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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