Berry pie, basic sweet dough, whole milk, without sugar Nutrition Label

Berry pie, basic sweet dough, whole milk, without sugar Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 213kcal (892 kj)
45%
Carbohydrates 30.75g
12%
Sugars 4.27g
Starch 26.23g
Sucrose 0.47g
Maltose 0.32g
Fructose 1.25g
Galactose 0.00g
Glucose 1.26g
Protein 5.95g
5%
Fat 6.30g
11%
Fatty acids, total polyunsaturated 1.05g
Fatty acids, total monounsaturated cis 2.04g
Fatty acids, total saturated 2.42g
Cholesterol (gc) 16.58mg
Sterols 40.01mg
Iron 0.81mg
5%
Vitamin d 0.64ug
4%
Calcium 49.29mg
5%
Chromium 1.54ug
6%
Sodium 138.13mg
9%
Iodine 14.92ug
10%
Copper 0.11mg
0%
Salt 351.96mg
15%
Selenium 5.23ug
10%
Vitamin e 1.14mg
8%
Zinc 0.66mg
8%
Vitamin c 12.47mg
17%
Vitamin b12 0.14ug
6%
Vitamin a (rae) 28.93ug
4%
Vitamin b1 0.06mg
5%
Vitamin b2 0.14mg
13%
Vitamin b6 0.09mg
7%
Manganese 0.65mg
36%
Magnesium 21.21mg
7%
Potassium 203.26mg
9%
Fluoride 0.03mg
1%
Phosphorus 92.30mg
13%
Vitamin k 8.52ug
9%
Fibre, total 3.02g
1%
Fibre, dietary 2.85g
11%
Niacin equivalents 1.89mg
13%
Molybdenum 0.01mg
0%
Folate 42.10ug
11%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 55.18g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Berry pie, basic sweet dough, whole milk, without sugar Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Berry pie, basic sweet dough, whole milk, without sugar

Fat 28%
Carbohydrates 60%
Protein 12%

Component Breakdown for Berry pie, basic sweet dough, whole milk, without sugar

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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