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Nutrition Facts For Berry pie, basic sweet dough, whole milk, sweetened with fructose

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Berry pie, basic sweet dough, whole milk, sweetened with fructose Energy Breakdown Berry pie, basic sweet dough, whole milk, sweetened with fructose Nutrition Label Component Breakdown Berry pie, basic sweet dough, whole milk, sweetened with fructose
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Berry pie, basic sweet dough, whole milk, sweetened with fructose Nutrition Label

Berry pie, basic sweet dough, whole milk, sweetened with fructose Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 227kcal (948 kj)
47%
Carbohydrates 34.70g
14%
Sugars 8.54g
Starch 25.81g
Sucrose 0.45g
Maltose 0.32g
Fructose 5.65g
Galactose 0.00g
Glucose 1.21g
Protein 5.62g
4%
Fat 6.18g
11%
Polyunsaturated fatty acids 1.03g
Monounsaturated fatty acids 2.00g
Saturated fatty acids 2.38g
Cholesterol 12.98mg
Sterols 39.45mg
Iron 0.76mg
4%
Vitamin d 0.61ug
4%
Calcium 46.76mg
5%
Chromium 1.52ug
6%
Sodium 136.24mg
9%
Iodine 14.47ug
10%
Copper 0.10mg
0%
Salt 347.15mg
15%
Selenium 4.84ug
9%
Vitamin e 1.09mg
7%
Zinc 0.60mg
7%
Vitamin c 11.91mg
16%
Vitamin b12 0.12ug
5%
Vitamin a (rae) 26.34ug
4%
Vitamin b1 0.05mg
5%
Vitamin b2 0.12mg
11%
Vitamin b6 0.08mg
6%
Manganese 0.63mg
35%
Magnesium 20.22mg
7%
Potassium 189.46mg
8%
Fluoride 0.03mg
1%
Phosphorus 84.90mg
12%
Vitamin k 8.29ug
9%
Fibre, total 2.94g
1%
Fibre, dietary 2.70g
11%
Niacin equivalents 1.69mg
12%
Molybdenum 0.01mg
0%
Folate 32.12ug
8%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 51.75g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Berry pie, basic sweet dough, whole milk, sweetened with fructose Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Berry pie, basic sweet dough, whole milk, sweetened with fructose

Fat 26%
Carbohydrates 64%
Protein 10%

Component Breakdown for Berry pie, basic sweet dough, whole milk, sweetened with fructose

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 227kcal
(947.88kj)
47% of 478.01kcal
(2000kj)
Carbohydrates 34.70g
14% of (250.00 g)
Sugars 8.54g
Starch 25.81g
Sucrose 0.45g
Maltose 0.32g
Fructose 5.65g
Galactose 0.00g
Glucose 1.21g
Protein 5.62g
4% of (125.00 g)
Fat 6.18g
11% of (55.56 g)
Polyunsaturated fatty acids 1.03g
Monounsaturated fatty acids 2.00g
Saturated fatty acids 2.38g
Cholesterol 12.98mg
Sterols 39.45mg
Alcohol 0.00g
0% of (10 g)
Water 51.75g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.76mg
4% of (18 mg)
Calcium 46.76mg
5% of (1000 mg)
Chromium 1.52ug
6% of (25 ug)
Sodium 136.24mg
9% of (1500 mg)
Iodine 14.47ug
10% of (150 ug)
Copper 0.10mg
0% of (900 mg)
Salt 347.15mg
15% of (2300 mg)
Selenium 4.84ug
9% of (55 ug)
Zinc 0.60mg
7% of (8 mg)
Manganese 0.63mg
35% of (1.8 mg)
Magnesium 20.22mg
7% of (310 mg)
Potassium 189.46mg
8% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 84.90mg
12% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.61ug
4% of (15 ug)
Vitamin e 1.09mg
7% of (15 mg)
Vitamin c 11.91mg
16% of (75 mg)
Vitamin b12 0.12ug
5% of (2.4 ug)
Vitamin a (rae) 26.34ug
4% of (700 ug)
Vitamin b1 0.05mg
5% of (1.1 mg)
Vitamin b2 0.12mg
11% of (1.1 mg)
Vitamin b6 0.08mg
6% of (1.3 mg)
Vitamin k 8.29ug
9% of (90 ug)
Niacin equivalents 1.69mg
12% of (14 mg)
Folate 32.12ug
8% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 2.94g
1% of (400 g)
Fibre, dietary 2.70g
11% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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