Berry pie, basic sweet dough, whole milk, sweetened with fructose Nutrition Label

Berry pie, basic sweet dough, whole milk, sweetened with fructose Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 227kcal (948 kj)
11%
Carbohydrates 34.70g
14%
Starch 25.81g
Sugars 8.54g
Sucrose 0.45g
Maltose 0.32g
Fructose 5.65g
Galactose 0.00g
Glucose 1.21g
Fibre, total 2.94g
8%
Polyols 0.00g
Protein 5.62g
4%
Fat 6.18g
14%
Polyunsaturated fatty acids 1.03g
Monounsaturated fatty acids 2.00g
Saturated fatty acids 2.38g
Sterols 39.45mg
Cholesterol 12.98mg
Water 51.75g
2%
Alcohol 0.00g
Salt 347.15mg
Calcium 46.76mg
5%
Chromium 1.52ug
6%
Copper 0.10mg
0%
Fluoride 0.03mg
Iodine 14.47ug
10%
Iron 0.76mg
4%
Magnesium 20.22mg
7%
Manganese 0.63mg
35%
Molybdenum 0.01mg
0%
Phosphorus 84.90mg
14%
Potassium 189.46mg
6%
Selenium 4.84ug
9%
Sodium 136.24mg
Zinc 0.60mg
7%
Vitamin A (RAE) 26.34ug
4%
Vitamin D 0.61ug
4%
Vitamin E 1.09mg
7%
Vitamin K 8.29ug
9%
Vitamin B1 0.05mg
5%
Vitamin B2 0.12mg
11%
Niacin equivalents 1.69mg
12%
Vitamin B6 0.08mg
6%
Folate 32.12ug
8%
Vitamin B12 0.12ug
5%
Vitamin C 11.91mg
13%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Berry pie, basic sweet dough, whole milk, sweetened with fructose Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Berry pie, basic sweet dough, whole milk, sweetened with fructose

Fat 26%
Carbohydrates 64%
Protein 10%

Component Breakdown for Berry pie, basic sweet dough, whole milk, sweetened with fructose

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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