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Nutrition Facts For Berry pie, basic sweet dough, whole milk, artificially sweetened

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Berry pie, basic sweet dough, whole milk, artificially sweetened Energy Breakdown Berry pie, basic sweet dough, whole milk, artificially sweetened Nutrition Label Component Breakdown Berry pie, basic sweet dough, whole milk, artificially sweetened
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Berry pie, basic sweet dough, whole milk, artificially sweetened Nutrition Label

Berry pie, basic sweet dough, whole milk, artificially sweetened Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 222kcal (927 kj)
46%
Carbohydrates 31.85g
13%
Sugars 4.21g
Starch 27.29g
Sucrose 0.47g
Maltose 0.32g
Fructose 1.24g
Galactose 0.00g
Glucose 1.25g
Protein 5.87g
5%
Fat 6.77g
12%
Polyunsaturated fatty acids 1.13g
Monounsaturated fatty acids 2.22g
Saturated fatty acids 2.61g
Cholesterol 14.14mg
Sterols 41.93mg
Iron 0.79mg
4%
Vitamin d 0.66ug
4%
Calcium 47.76mg
5%
Chromium 1.53ug
6%
Sodium 139.29mg
9%
Iodine 14.48ug
10%
Copper 0.10mg
0%
Salt 354.90mg
15%
Selenium 4.97ug
9%
Vitamin e 1.17mg
8%
Zinc 0.64mg
8%
Vitamin c 12.33mg
16%
Vitamin b12 0.12ug
5%
Vitamin a (rae) 28.73ug
4%
Vitamin b1 0.05mg
5%
Vitamin b2 0.13mg
12%
Vitamin b6 0.09mg
7%
Manganese 0.65mg
36%
Magnesium 20.94mg
7%
Potassium 198.66mg
9%
Fluoride 0.03mg
1%
Phosphorus 89.20mg
13%
Vitamin k 8.87ug
10%
Fibre, total 3.06g
1%
Fibre, dietary 2.82g
11%
Niacin equivalents 1.82mg
13%
Molybdenum 0.01mg
0%
Folate 39.03ug
10%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 53.66g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Berry pie, basic sweet dough, whole milk, artificially sweetened Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Berry pie, basic sweet dough, whole milk, artificially sweetened

Fat 29%
Carbohydrates 60%
Protein 11%

Component Breakdown for Berry pie, basic sweet dough, whole milk, artificially sweetened

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 222kcal
(927.05kj)
46% of 478.01kcal
(2000kj)
Carbohydrates 31.85g
13% of (250.00 g)
Sugars 4.21g
Starch 27.29g
Sucrose 0.47g
Maltose 0.32g
Fructose 1.24g
Galactose 0.00g
Glucose 1.25g
Protein 5.87g
5% of (125.00 g)
Fat 6.77g
12% of (55.56 g)
Polyunsaturated fatty acids 1.13g
Monounsaturated fatty acids 2.22g
Saturated fatty acids 2.61g
Cholesterol 14.14mg
Sterols 41.93mg
Alcohol 0.00g
0% of (10 g)
Water 53.66g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.79mg
4% of (18 mg)
Calcium 47.76mg
5% of (1000 mg)
Chromium 1.53ug
6% of (25 ug)
Sodium 139.29mg
9% of (1500 mg)
Iodine 14.48ug
10% of (150 ug)
Copper 0.10mg
0% of (900 mg)
Salt 354.90mg
15% of (2300 mg)
Selenium 4.97ug
9% of (55 ug)
Zinc 0.64mg
8% of (8 mg)
Manganese 0.65mg
36% of (1.8 mg)
Magnesium 20.94mg
7% of (310 mg)
Potassium 198.66mg
9% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 89.20mg
13% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.66ug
4% of (15 ug)
Vitamin e 1.17mg
8% of (15 mg)
Vitamin c 12.33mg
16% of (75 mg)
Vitamin b12 0.12ug
5% of (2.4 ug)
Vitamin a (rae) 28.73ug
4% of (700 ug)
Vitamin b1 0.05mg
5% of (1.1 mg)
Vitamin b2 0.13mg
12% of (1.1 mg)
Vitamin b6 0.09mg
7% of (1.3 mg)
Vitamin k 8.87ug
10% of (90 ug)
Niacin equivalents 1.82mg
13% of (14 mg)
Folate 39.03ug
10% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 3.06g
1% of (400 g)
Fibre, dietary 2.82g
11% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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