Berry pie, basic sweet dough, fat-free milk, without sugar Nutrition Label

Berry pie, basic sweet dough, fat-free milk, without sugar Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 207kcal (868 kj)
10%
Carbohydrates 30.77g
12%
Starch 26.23g
Sugars 4.29g
Sucrose 0.47g
Maltose 0.32g
Fructose 1.25g
Galactose 0.00g
Glucose 1.26g
Fibre, total 3.02g
9%
Polyols 0.00g
Protein 5.96g
4%
Fat 5.63g
13%
Polyunsaturated fatty acids 1.04g
Monounsaturated fatty acids 1.90g
Saturated fatty acids 2.00g
Sterols 39.99mg
Cholesterol 14.61mg
Water 55.81g
2%
Alcohol 0.00g
Salt 351.96mg
Calcium 48.70mg
5%
Chromium 1.45ug
6%
Copper 0.11mg
0%
Fluoride 0.03mg
Iodine 14.94ug
10%
Iron 0.81mg
4%
Magnesium 21.41mg
8%
Manganese 0.65mg
36%
Molybdenum 0.01mg
0%
Phosphorus 92.30mg
15%
Potassium 203.26mg
7%
Selenium 5.21ug
9%
Sodium 138.13mg
Zinc 0.66mg
8%
Vitamin A (RAE) 23.46ug
3%
Vitamin D 0.64ug
4%
Vitamin E 1.12mg
7%
Vitamin K 8.39ug
9%
Vitamin B1 0.06mg
5%
Vitamin B2 0.14mg
13%
Vitamin B3 (Niacin) equivalents 1.89mg
14%
Vitamin B6 0.09mg
7%
Vitamin B9 (Folate) 41.75ug
10%
Vitamin B12 0.14ug
6%
Vitamin C 12.52mg
14%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Berry pie, basic sweet dough, fat-free milk, without sugar Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Berry pie, basic sweet dough, fat-free milk, without sugar

Fat 26%
Carbohydrates 62%
Protein 12%

Component Breakdown for Berry pie, basic sweet dough, fat-free milk, without sugar

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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