Berry pie, basic sweet dough, fat-free milk, without sugar Nutrition Label

Berry pie, basic sweet dough, fat-free milk, without sugar Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 207kcal (868 kj)
43%
Carbohydrates 30.77g
12%
Sugars 4.29g
Starch 26.23g
Sucrose 0.47g
Maltose 0.32g
Fructose 1.25g
Galactose 0.00g
Glucose 1.26g
Protein 5.96g
5%
Fat 5.63g
10%
Fatty acids, total polyunsaturated 1.04g
Fatty acids, total monounsaturated cis 1.90g
Fatty acids, total saturated 2.00g
Cholesterol (gc) 14.61mg
Sterols 39.99mg
Iron 0.81mg
4%
Vitamin d 0.64ug
4%
Calcium 48.70mg
5%
Chromium 1.45ug
6%
Sodium 138.13mg
9%
Iodine 14.94ug
10%
Copper 0.11mg
0%
Salt 351.96mg
15%
Selenium 5.21ug
9%
Vitamin e alphatocopherol 1.12mg
7%
Zinc 0.66mg
8%
Vitamin c (ascorbic acid) 12.52mg
17%
Vitamin b-12 (cobalamin) 0.14ug
6%
Vitamin a retinol activity equivalents 23.46ug
3%
Thiamin (vitamin b1) 0.06mg
5%
Riboflavine (vitamin b2) 0.14mg
13%
Vitamin b6 pyridoxine (hydrochloride) 0.09mg
7%
Manganese 0.65mg
36%
Magnesium 21.41mg
7%
Potassium 203.26mg
9%
Fluoride 0.03mg
1%
Phosphorus 92.30mg
13%
Vitamin k 8.39ug
9%
Fibre, total 3.02g
1%
Fibre, dietary 2.85g
11%
Niacin equivalents, total 1.89mg
14%
Molybdenum 0.01mg
0%
Folate 41.75ug
10%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 55.81g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Berry pie, basic sweet dough, fat-free milk, without sugar Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Berry pie, basic sweet dough, fat-free milk, without sugar

Fat 26%
Carbohydrates 62%
Protein 12%

Component Breakdown for Berry pie, basic sweet dough, fat-free milk, without sugar

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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