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Nutrition Facts For Berry pie, basic sweet dough, fat-free milk, artificially sweetened

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Berry pie, basic sweet dough, fat-free milk, artificially sweetened Energy Breakdown Berry pie, basic sweet dough, fat-free milk, artificially sweetened Nutrition Label Component Breakdown Berry pie, basic sweet dough, fat-free milk, artificially sweetened

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Berry pie, basic sweet dough, fat-free milk, artificially sweetened Nutrition Label

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Berry pie, basic sweet dough, fat-free milk, artificially sweetened Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 216kcal (904 kj)

11%

Carbohydrates 31.86g

13%

Starch 27.29g

Sugars 4.23g

Sucrose 0.47g

Maltose 0.32g

Fructose 1.24g

Galactose 0.00g

Glucose 1.25g

Fibre, total 3.06g

9%

Polyols 0.00g

Protein 5.88g

4%

Fat 6.13g

14%

Polyunsaturated fatty acids 1.11g

Monounsaturated fatty acids 2.09g

Saturated fatty acids 2.21g

Sterols 41.91mg

Cholesterol 12.25mg

Water 54.26g

2%

Alcohol 0.00g

Salt 354.90mg

Calcium 47.20mg

5%

Chromium 1.44ug

6%

Copper 0.11mg

0%

Fluoride 0.03mg

Iodine 14.50ug

10%

Iron 0.79mg

4%

Magnesium 21.12mg

8%

Manganese 0.65mg

36%

Molybdenum 0.01mg

0%

Phosphorus 89.20mg

15%

Potassium 198.66mg

6%

Selenium 4.95ug

9%

Sodium 139.29mg

Zinc 0.64mg

8%

Vitamin A (RAE) 23.50ug

3%

Vitamin D 0.66ug

4%

Vitamin E 1.16mg

8%

Vitamin K 8.75ug

10%

Vitamin B1 0.05mg

5%

Vitamin B2 0.13mg

12%

Vitamin B3 (Niacin) equivalents 1.83mg

13%

Vitamin B6 0.09mg

7%

Vitamin B9 (Folate) 38.70ug

10%

Vitamin B12 0.12ug

5%

Vitamin C 12.38mg

14%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Berry pie, basic sweet dough, fat-free milk, artificially sweetened Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Berry pie, basic sweet dough, fat-free milk, artificially sweetened

Fat 27%

Carbohydrates 62%

Protein 11%

Component Breakdown for Berry pie, basic sweet dough, fat-free milk, artificially sweetened

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 216kcal
(903.87kj)

11% of 1,995.81kcal
(8350.48kj)

Carbohydrates 31.86g

13% of (249.48 g)

4% of (149.69 g)

14% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

7% of maximum (5,000.00 mg)

Calcium 47.20mg

5% of (1,000.00 mg)

Chromium 1.44ug

6% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

10% of (150.00 ug)

4% of (18.00 mg)

Magnesium 21.12mg

8% of (280.00 mg)

Manganese 0.65mg

36% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 89.20mg

15% of (600.00 mg)

Potassium 198.66mg

6% of (3,100.00 mg)

Selenium 4.95ug

9% of (55.00 ug)

Sodium 139.29mg

9% of maximum (1,500.00 mg)

8% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 23.50ug

3% of (700.00 ug)

Vitamin D 0.66ug

4% of (15.00 ug)

Vitamin E 1.16mg

8% of (15.00 mg)

Vitamin K 8.75ug

10% of (90.00 ug)

Vitamin B1 0.05mg

5% of (1.10 mg)

Vitamin B2 0.13mg

12% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.83mg

13% of (14.00 mg)

Vitamin B6 0.09mg

7% of (1.30 mg)

Vitamin B9 (Folate) 38.70ug

10% of (400.00 ug)

Vitamin B12 0.12ug

5% of (2.40 ug)

Vitamin C 12.38mg

14% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

8% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 3.06g

9% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.11g

Omega-3 polyunsaturated fatty acids 0.26g

Alpha-linolenic acid 259.71mg

EPA fatty acid 0.00mg

DHA fatty acid 2.36mg

Omega-6 polyunsaturated fatty acids 0.83g

Linoleic acid 817.35mg

Arachidonic acid 2.88mg

Monounsaturated fatty acids 2.09g

Oleic acid 1,966.35mg

Saturated fatty acids 2.21g

10% of maximum (22.18 g)

Palmitic acid 947.05mg

Stearic acid 0.59g

Sterols 41.91mg

Cholesterol 12.25mg

Trans fatty acids 0.09g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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