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Nutrition Facts For Berry pie, basic sweet dough, fat-free milk, artificially sweetened

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Berry pie, basic sweet dough, fat-free milk, artificially sweetened Nutrition Label

Berry pie, basic sweet dough, fat-free milk, artificially sweetened Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 216kcal (904 kj)
13%
Carbohydrates 32g
14%
Starch 27g
Sugars 4.23g **
Sucrose 0.47g
Maltose 0.32g
Fructose 1.24g
Galactose 0.00g
Glucose 1.25g
Fibre, total 3.06g
9%
Polyols 0g
Protein 6g
8%
Fat 6g
11%
Polyunsaturated fatty acids 1.11g
Monounsaturated fatty acids 2.09g
Saturated fatty acids 2.21g
Sterols 42mg
Cholesterol 12mg
Water 54g
3%
Alcohol 0g
Salt 355mg **
Calcium 47mg
5%
Chromium 1.44ug
6%
Copper 0.11mg
12%
Fluoride 0.03mg
Iodine 15ug
10%
Iron 0.79mg
4%
Magnesium 21mg
8%
Manganese 0.65mg
36%
Molybdenum 0.01mg
22%
Phosphorus 89mg
15%
Potassium 199mg
6%
Selenium 4.95ug
9%
Sodium 139mg
Zinc 0.64mg
8%
Vitamin A (RAE) 23ug
3%
Vitamin D 0.66ug
4%
Vitamin E 1.16mg
8%
Vitamin K 9ug
10%
Vitamin B1 0.05mg
5%
Vitamin B2 0.13mg
12%
Vitamin B3 (Niacin) equivalents 1.83mg
13%
Vitamin B6 0.09mg
7%
Vitamin B9 (Folate) 39ug
10%
Vitamin B12 0.12ug
5%
Vitamin C 12mg
14%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Artificially sweetened
Lacto-ovo vegetarian
Soy free
Added Vitamins

Berry pie, basic sweet dough, fat-free milk, artificially sweetened Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Berry pie, basic sweet dough, fat-free milk, artificially sweetened

Fat 27%
Carbohydrates 62%
Protein 11%

Component Breakdown for Berry pie, basic sweet dough, fat-free milk, artificially sweetened

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 216kcal
(903.87kj)
13% of 1,677.84kcal
(7020.1kj)
Carbohydrates 31.86g
14% of (230.00 g)
Protein 5.88g
8% of (70.00 g)
Fat 6.13g
11% of (55.00 g)
Water 54.26g
3% of (1,890.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 354.90mg
7% of maximum (5,000.00 mg)
Calcium 47.20mg
5% of (1,000.00 mg)
Chromium 1.44ug
6% of (25.00 ug)
Copper 0.11mg
12% of (0.90 mg)
Fluoride 0.03mg
Iodine 14.50ug
10% of (150.00 ug)
Iron 0.79mg
4% of (18.00 mg)
Magnesium 21.12mg
8% of (280.00 mg)
Manganese 0.65mg
36% of (1.80 mg)
Molybdenum 0.01mg
22% of (0.04 mg)
Phosphorus 89.20mg
15% of (600.00 mg)
Potassium 198.66mg
6% of (3,100.00 mg)
Selenium 4.95ug
9% of (55.00 ug)
Sodium 139.29mg
9% of maximum (1,500.00 mg)
Zinc 0.64mg
8% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 23.50ug
3% of (700.00 ug)
Vitamin D 0.66ug
4% of (15.00 ug)
Vitamin E 1.16mg
8% of (15.00 mg)
Vitamin K 8.75ug
10% of (90.00 ug)
Vitamin B1 0.05mg
5% of (1.10 mg)
Vitamin B2 0.13mg
12% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.83mg
13% of (14.00 mg)
Vitamin B6 0.09mg
7% of (1.30 mg)
Vitamin B9 (Folate) 38.70ug
10% of (400.00 ug)
Vitamin B12 0.12ug
5% of (2.40 ug)
Vitamin C 12.38mg
14% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.76 g)
Isoleucine -
0% of (1.03 g)
Leucine -
0% of (2.26 g)
Lysine -
0% of (2.05 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.27 g)
Threonine -
0% of (1.08 g)
Valine -
0% of (1.30 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 27.29g
Sugars 4.23g
17% of maximum (25.00 g)
Sucrose 0.47g
Maltose 0.32g
Fructose 1.24g
Galactose 0.00g
Glucose 1.25g
Fibre, total 3.06g
9% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.11g
Omega-3 0.26g
87% of (0.30 g)
Alpha-linolenic acid 259.71mg
EPA fatty acid 0.00mg
DHA fatty acid 2.36mg
Omega-6 0.83g
Linoleic acid 817.35mg
Arachidonic acid 2.88mg
Monounsaturated fatty acids 2.09g
Oleic acid 1,966.35mg
Saturated fatty acids 2.21g
12% of maximum (18.64 g)
Palmitic acid 947.05mg
Stearic acid 0.59g
Sterols 41.91mg
Cholesterol 12.25mg
Trans fatty acids 0.09g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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