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Nutrition Facts For Beef mince, 17% fat, fried without fat and salt

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Beef mince, 17% fat, fried without fat and salt Nutrition Label

Beef mince, 17% fat, fried without fat and salt Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 325kcal (1,359 kj)
16%
Carbohydrates 0g
0%
Starch 0g
Sugars 0g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 27g
18%
Fat 24g
55%
Polyunsaturated fatty acids 0.66g
Monounsaturated fatty acids 11g
Saturated fatty acids 11g
Sterols -
Cholesterol 74mg
Water 64g
3%
Alcohol 0g
Salt 211mg **
Calcium 13mg
1%
Chromium 4.50ug
18%
Copper 0.09mg
10%
Fluoride 0.01mg
Iodine 4.29ug
3%
Iron 2.64mg
15%
Magnesium 24mg
9%
Manganese 0.01mg
1%
Molybdenum 0.01mg
18%
Phosphorus 200mg
33%
Potassium 357mg
12%
Selenium 24ug
44%
Sodium 83mg
Zinc 8mg
98%
Vitamin A (RAE) 29ug
4%
Vitamin D 0.29ug
2%
Vitamin E 0.66mg
4%
Vitamin K 2.57ug
3%
Vitamin B1 0.07mg
6%
Vitamin B2 0.15mg
14%
Vitamin B3 (Niacin) equivalents 10mg
70%
Vitamin B6 0.60mg
46%
Vitamin B9 (Folate) 5ug
1%
Vitamin B12 1.60ug
67%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lactose free
Low salt
Milk free
Low gluten
No added salt
Soy free
Unsweetened

Beef mince, 17% fat, fried without fat and salt Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Beef mince, 17% fat, fried without fat and salt

Fat 67%
Carbohydrates 0%
Protein 33%

Component Breakdown for Beef mince, 17% fat, fried without fat and salt

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 325kcal
(1,358.87kj)
16% of 1,995.81kcal
(8350.48kj)
Carbohydrates 0.00g
0% of (249.48 g)
Protein 27.24g
18% of (149.69 g)
Fat 24.21g
55% of (44.35 g)
Water 63.93g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 211.12mg
4% of maximum (5,000.00 mg)
Calcium 12.86mg
1% of (1,000.00 mg)
Chromium 4.50ug
18% of (25.00 ug)
Copper 0.09mg
10% of (0.90 mg)
Fluoride 0.01mg
Iodine 4.29ug
3% of (150.00 ug)
Iron 2.64mg
15% of (18.00 mg)
Magnesium 24.29mg
9% of (280.00 mg)
Manganese 0.01mg
1% of (1.80 mg)
Molybdenum 0.01mg
18% of (0.04 mg)
Phosphorus 200.00mg
33% of (600.00 mg)
Potassium 357.14mg
12% of (3,100.00 mg)
Selenium 24.29ug
44% of (55.00 ug)
Sodium 82.86mg
6% of maximum (1,500.00 mg)
Zinc 7.86mg
98% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 28.94ug
4% of (700.00 ug)
Vitamin D 0.29ug
2% of (15.00 ug)
Vitamin E 0.66mg
4% of (15.00 mg)
Vitamin K 2.57ug
3% of (90.00 ug)
Vitamin B1 0.07mg
6% of (1.10 mg)
Vitamin B2 0.15mg
14% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 9.80mg
70% of (14.00 mg)
Vitamin B6 0.60mg
46% of (1.30 mg)
Vitamin B9 (Folate) 5.36ug
1% of (400.00 ug)
Vitamin B12 1.60ug
67% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 0.00g
0% of maximum (49.90 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.66g
Omega-3 0.12g
Alpha-linolenic acid 122.19mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.44g
Linoleic acid 400.82mg
Arachidonic acid 34.08mg
Monounsaturated fatty acids 10.98g
Oleic acid 9,587.12mg
Saturated fatty acids 10.71g
48% of maximum (22.18 g)
Palmitic acid 5,710.78mg
Stearic acid 3.57g
Sterols -
Cholesterol 73.86mg
Trans fatty acids 0.37g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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