Catalog -> Meat dishes -> Steaks and chops
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value for sugar is the maximum suggested amount and has no actual required amount.
BEEF, ASSORTMENT E, MEAT FOR GRAVY refers to a selection of beef cuts that are typically used for making gravy. These cuts may include pieces with a good balance of lean meat and marbling, making them suitable for creating flavorful and rich gravies. The assortment E designation may indicate that the specific cuts included in this selection meet certain quality and trim specifications.
Beef, assortment E, meat for gravy is a good source of high-quality protein, iron, zinc, and B vitamins, which are essential for overall health and functioning of the body. It also provides important nutrients like phosphorus, selenium, and choline, which play a role in various bodily functions and processes. Including this meat in a balanced diet can contribute to muscle health, energy production, and immune function.
Beef assortment E, or meat for gravy, poses the same health risks as other cuts of beef. Consuming excessive amounts of beef has been linked to an increased risk of heart disease, certain cancers, and other health issues. It's important to eat red meat in moderation and as part of a balanced diet.
The recommended amount of BEEF, ASSORTMENT E, MEAT FOR GRAVY to consume per day varies based on individual factors such as age, gender, and activity level. It is best to refer to the dietary guidelines provided by health authorities or consult with a nutrition professional to determine a suitable amount for your specific needs.
Beef, assortment E, meat for gravy may potentially trigger allergies in individuals with sensitivities to beef. Allergies to beef are less common than allergies to other meats, but it is important to be cautious if you have a known beef allergy. Be sure to check the ingredient list and consult with a healthcare professional if you have any concerns about potential allergies.
The ratio of macro elements (protein, fat, carbs) in Beef, assortment e, meat for gravy
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