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Nutrition Facts For Basic sweet dough for pies, whole milk

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Basic sweet dough for pies, whole milk Energy Breakdown Basic sweet dough for pies, whole milk Nutrition Label Component Breakdown Basic sweet dough for pies, whole milk

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Basic sweet dough for pies, whole milk Nutrition Label

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Basic sweet dough for pies, whole milk Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 316kcal (1,322 kj)

16%

Carbohydrates 48.92g

20%

Starch 39.44g

Sugars 9.32g

Sucrose 7.37g

Maltose 0.49g

Fructose 0.03g

Galactose 0.00g

Glucose 0.04g

Fibre, total 2.20g

6%

Polyols 0.00g

Protein 8.01g

5%

Fat 9.07g

20%

Polyunsaturated fatty acids 1.49g

Monounsaturated fatty acids 3.05g

Saturated fatty acids 3.63g

Sterols 50.03mg

Cholesterol 20.06mg

Water 33.83g

1%

Alcohol 0.00g

Salt 537.64mg

Calcium 49.78mg

5%

Chromium 1.16ug

5%

Copper 0.10mg

0%

Fluoride 0.03mg

Iodine 21.76ug

15%

Iron 0.64mg

4%

Magnesium 20.44mg

7%

Manganese 0.33mg

19%

Molybdenum 0.01mg

0%

Phosphorus 106.60mg

18%

Potassium 153.66mg

5%

Selenium 7.36ug

13%

Sodium 211.01mg

Zinc 0.74mg

9%

Vitamin A (RAE) 39.05ug

6%

Vitamin D 0.93ug

6%

Vitamin E 0.96mg

6%

Vitamin K 5.84ug

6%

Vitamin B1 0.06mg

5%

Vitamin B2 0.14mg

13%

Vitamin B3 (Niacin) equivalents 2.23mg

16%

Vitamin B6 0.09mg

7%

Vitamin B9 (Folate) 37.77ug

9%

Vitamin B12 0.18ug

8%

Vitamin C 0.28mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Basic sweet dough for pies, whole milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Basic sweet dough for pies, whole milk

Fat 26%

Carbohydrates 63%

Protein 10%

Component Breakdown for Basic sweet dough for pies, whole milk

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 316kcal
(1,321.57kj)

16% of 1,995.81kcal
(8350.48kj)

Carbohydrates 48.92g

20% of (249.48 g)

5% of (149.69 g)

20% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (5,000.00 mg)

Calcium 49.78mg

5% of (1,000.00 mg)

Chromium 1.16ug

5% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

15% of (150.00 ug)

4% of (18.00 mg)

Magnesium 20.44mg

7% of (280.00 mg)

Manganese 0.33mg

19% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 106.60mg

18% of (600.00 mg)

Potassium 153.66mg

5% of (3,100.00 mg)

Selenium 7.36ug

13% of (55.00 ug)

Sodium 211.01mg

14% of maximum (1,500.00 mg)

9% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 39.05ug

6% of (700.00 ug)

Vitamin D 0.93ug

6% of (15.00 ug)

Vitamin E 0.96mg

6% of (15.00 mg)

Vitamin K 5.84ug

6% of (90.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.14mg

13% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.23mg

16% of (14.00 mg)

Vitamin B6 0.09mg

7% of (1.30 mg)

Vitamin B9 (Folate) 37.77ug

9% of (400.00 ug)

Vitamin B12 0.18ug

8% of (2.40 ug)

Vitamin C 0.28mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

19% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.20g

6% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.49g

Omega-3 polyunsaturated fatty acids 0.32g

Alpha-linolenic acid 321.10mg

EPA fatty acid 0.00mg

DHA fatty acid 3.35mg

Omega-6 polyunsaturated fatty acids 1.13g

Linoleic acid 1,120.53mg

Arachidonic acid 4.09mg

Monounsaturated fatty acids 3.05g

Oleic acid 2,859.61mg

Saturated fatty acids 3.63g

16% of maximum (22.18 g)

Palmitic acid 1,572.80mg

Stearic acid 0.89g

Sterols 50.03mg

Cholesterol 20.06mg

Trans fatty acids 0.15g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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