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Nutrition Facts For Basic sweet dough for pies, whole milk

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Basic sweet dough for pies, whole milk Nutrition Label

Basic sweet dough for pies, whole milk Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 316kcal (1,322 kj)
16%
Carbohydrates 49g
20%
Starch 39g
Sugars 9g **
Sucrose 7g
Maltose 0.49g
Fructose 0.03g
Galactose 0.00g
Glucose 0.04g
Fibre, total 2.20g
6%
Polyols 0g
Protein 8g
5%
Fat 9g
20%
Polyunsaturated fatty acids 1.49g
Monounsaturated fatty acids 3.05g
Saturated fatty acids 3.63g
Sterols 50mg
Cholesterol 20mg
Water 34g
1%
Alcohol 0g
Salt 538mg **
Calcium 50mg
5%
Chromium 1.16ug
5%
Copper 0.10mg
11%
Fluoride 0.03mg
Iodine 22ug
15%
Iron 0.64mg
4%
Magnesium 20mg
7%
Manganese 0.33mg
19%
Molybdenum 0.01mg
20%
Phosphorus 107mg
18%
Potassium 154mg
5%
Selenium 7ug
13%
Sodium 211mg
Zinc 0.74mg
9%
Vitamin A (RAE) 39ug
6%
Vitamin D 0.93ug
6%
Vitamin E 0.96mg
6%
Vitamin K 6ug
6%
Vitamin B1 0.06mg
5%
Vitamin B2 0.14mg
13%
Vitamin B3 (Niacin) equivalents 2.23mg
16%
Vitamin B6 0.09mg
7%
Vitamin B9 (Folate) 38ug
9%
Vitamin B12 0.18ug
8%
Vitamin C 0.28mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Basic sweet dough for pies, whole milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Basic sweet dough for pies, whole milk

Fat 26%
Carbohydrates 63%
Protein 10%

Component Breakdown for Basic sweet dough for pies, whole milk

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 316kcal
(1,321.57kj)
16% of 1,995.81kcal
(8350.48kj)
Carbohydrates 48.92g
20% of (249.48 g)
Protein 8.01g
5% of (149.69 g)
Fat 9.07g
20% of (44.35 g)
Water 33.83g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 537.64mg
11% of maximum (5,000.00 mg)
Calcium 49.78mg
5% of (1,000.00 mg)
Chromium 1.16ug
5% of (25.00 ug)
Copper 0.10mg
11% of (0.90 mg)
Fluoride 0.03mg
Iodine 21.76ug
15% of (150.00 ug)
Iron 0.64mg
4% of (18.00 mg)
Magnesium 20.44mg
7% of (280.00 mg)
Manganese 0.33mg
19% of (1.80 mg)
Molybdenum 0.01mg
20% of (0.04 mg)
Phosphorus 106.60mg
18% of (600.00 mg)
Potassium 153.66mg
5% of (3,100.00 mg)
Selenium 7.36ug
13% of (55.00 ug)
Sodium 211.01mg
14% of maximum (1,500.00 mg)
Zinc 0.74mg
9% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 39.05ug
6% of (700.00 ug)
Vitamin D 0.93ug
6% of (15.00 ug)
Vitamin E 0.96mg
6% of (15.00 mg)
Vitamin K 5.84ug
6% of (90.00 ug)
Vitamin B1 0.06mg
5% of (1.10 mg)
Vitamin B2 0.14mg
13% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 2.23mg
16% of (14.00 mg)
Vitamin B6 0.09mg
7% of (1.30 mg)
Vitamin B9 (Folate) 37.77ug
9% of (400.00 ug)
Vitamin B12 0.18ug
8% of (2.40 ug)
Vitamin C 0.28mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 39.44g
Sugars 9.32g
19% of maximum (49.90 g)
Sucrose 7.37g
Maltose 0.49g
Fructose 0.03g
Galactose 0.00g
Glucose 0.04g
Fibre, total 2.20g
6% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.49g
Omega-3 0.32g
Alpha-linolenic acid 321.10mg
EPA fatty acid 0.00mg
DHA fatty acid 3.35mg
Omega-6 1.13g
Linoleic acid 1,120.53mg
Arachidonic acid 4.09mg
Monounsaturated fatty acids 3.05g
Oleic acid 2,859.61mg
Saturated fatty acids 3.63g
16% of maximum (22.18 g)
Palmitic acid 1,572.80mg
Stearic acid 0.89g
Sterols 50.03mg
Cholesterol 20.06mg
Trans fatty acids 0.15g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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