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Nutrition Facts For Basic sweet dough for pies, naturally gluten-free, egg-free

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Basic sweet dough for pies, naturally gluten-free, egg-free Nutrition Label

Basic sweet dough for pies, naturally gluten-free, egg-free Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 295kcal (1,233 kj)
18%
Carbohydrates 48g
21%
Starch 38g
Sugars 10g **
Sucrose 8g
Maltose 0.01g
Fructose 0.02g
Galactose 0.00g
Glucose 0.13g
Fibre, total 4.85g
14%
Polyols 0g
Protein 4.25g
6%
Fat 8g
15%
Polyunsaturated fatty acids 1.36g
Monounsaturated fatty acids 2.95g
Saturated fatty acids 3.26g
Sterols 29mg
Cholesterol 8mg
Water 33g
2%
Alcohol 0g
Salt 532mg **
Calcium 44mg
4%
Chromium 1.36ug
5%
Copper 0.11mg
12%
Fluoride 0.02mg
Iodine 20ug
14%
Iron 0.87mg
5%
Magnesium 31mg
11%
Manganese 0.31mg
17%
Molybdenum 0.01mg
16%
Phosphorus 103mg
17%
Potassium 144mg
5%
Selenium 4.81ug
9%
Sodium 209mg
Zinc 0.67mg
8%
Vitamin A (RAE) 30ug
4%
Vitamin D 0.89ug
6%
Vitamin E 0.79mg
5%
Vitamin K 6ug
6%
Vitamin B1 0.08mg
7%
Vitamin B2 0.15mg
14%
Vitamin B3 (Niacin) equivalents 2.00mg
14%
Vitamin B6 0.19mg
15%
Vitamin B9 (Folate) 48ug
12%
Vitamin B12 0.12ug
5%
Vitamin C 0.34mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Non alcoholic
Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low gluten
Soy free

Basic sweet dough for pies, naturally gluten-free, egg-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Basic sweet dough for pies, naturally gluten-free, egg-free

Fat 26%
Carbohydrates 68%
Protein 6%

Component Breakdown for Basic sweet dough for pies, naturally gluten-free, egg-free

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 295kcal
(1,232.99kj)
18% of 1,677.84kcal
(7020.1kj)
Carbohydrates 48.45g
21% of (230.00 g)
Protein 4.25g
6% of (70.00 g)
Fat 8.04g
15% of (55.00 g)
Water 33.22g
2% of (1,890.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 531.71mg
11% of maximum (5,000.00 mg)
Calcium 43.88mg
4% of (1,000.00 mg)
Chromium 1.36ug
5% of (25.00 ug)
Copper 0.11mg
12% of (0.90 mg)
Fluoride 0.02mg
Iodine 20.42ug
14% of (150.00 ug)
Iron 0.87mg
5% of (18.00 mg)
Magnesium 30.89mg
11% of (280.00 mg)
Manganese 0.31mg
17% of (1.80 mg)
Molybdenum 0.01mg
16% of (0.04 mg)
Phosphorus 102.90mg
17% of (600.00 mg)
Potassium 144.21mg
5% of (3,100.00 mg)
Selenium 4.81ug
9% of (55.00 ug)
Sodium 208.68mg
14% of maximum (1,500.00 mg)
Zinc 0.67mg
8% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 29.78ug
4% of (700.00 ug)
Vitamin D 0.89ug
6% of (15.00 ug)
Vitamin E 0.79mg
5% of (15.00 mg)
Vitamin K 5.70ug
6% of (90.00 ug)
Vitamin B1 0.08mg
7% of (1.10 mg)
Vitamin B2 0.15mg
14% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 2.00mg
14% of (14.00 mg)
Vitamin B6 0.19mg
15% of (1.30 mg)
Vitamin B9 (Folate) 48.09ug
12% of (400.00 ug)
Vitamin B12 0.12ug
5% of (2.40 ug)
Vitamin C 0.34mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.76 g)
Isoleucine -
0% of (1.03 g)
Leucine -
0% of (2.26 g)
Lysine -
0% of (2.05 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.27 g)
Threonine -
0% of (1.08 g)
Valine -
0% of (1.30 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 37.73g
Sugars 10.08g
40% of maximum (25.00 g)
Sucrose 8.10g
Maltose 0.01g
Fructose 0.02g
Galactose 0.00g
Glucose 0.13g
Fibre, total 4.85g
14% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.36g
Omega-3 0.31g
105% of (0.30 g)
Alpha-linolenic acid 313.84mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 1.02g
Linoleic acid 1,008.90mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 2.95g
Oleic acid 2,773.10mg
Saturated fatty acids 3.26g
18% of maximum (18.64 g)
Palmitic acid 1,370.86mg
Stearic acid 0.85g
Sterols 29.44mg
Cholesterol 7.65mg
Trans fatty acids 0.13g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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