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Nutrition Facts For Basic sweet dough for pies, naturally gluten-free, egg-free

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Basic sweet dough for pies, naturally gluten-free, egg-free Energy Breakdown Basic sweet dough for pies, naturally gluten-free, egg-free Nutrition Label Component Breakdown Basic sweet dough for pies, naturally gluten-free, egg-free

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Basic sweet dough for pies, naturally gluten-free, egg-free Nutrition Label

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Basic sweet dough for pies, naturally gluten-free, egg-free Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 295kcal (1,233 kj)

15%

Carbohydrates 48.45g

19%

Starch 37.73g

Sugars 10.08g

Sucrose 8.10g

Maltose 0.01g

Fructose 0.02g

Galactose 0.00g

Glucose 0.13g

Fibre, total 4.85g

14%

Polyols 0.00g

Protein 4.25g

3%

Fat 8.04g

18%

Polyunsaturated fatty acids 1.36g

Monounsaturated fatty acids 2.95g

Saturated fatty acids 3.26g

Sterols 29.44mg

Cholesterol 7.65mg

Water 33.22g

1%

Alcohol 0.00g

Salt 531.71mg

Calcium 43.88mg

4%

Chromium 1.36ug

5%

Copper 0.11mg

0%

Fluoride 0.02mg

Iodine 20.42ug

14%

Iron 0.87mg

5%

Magnesium 30.89mg

11%

Manganese 0.31mg

17%

Molybdenum 0.01mg

0%

Phosphorus 102.90mg

17%

Potassium 144.21mg

5%

Selenium 4.81ug

9%

Sodium 208.68mg

Zinc 0.67mg

8%

Vitamin A (RAE) 29.78ug

4%

Vitamin D 0.89ug

6%

Vitamin E 0.79mg

5%

Vitamin K 5.70ug

6%

Vitamin B1 0.08mg

7%

Vitamin B2 0.15mg

14%

Vitamin B3 (Niacin) equivalents 2.00mg

14%

Vitamin B6 0.19mg

15%

Vitamin B9 (Folate) 48.09ug

12%

Vitamin B12 0.12ug

5%

Vitamin C 0.34mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Basic sweet dough for pies, naturally gluten-free, egg-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Basic sweet dough for pies, naturally gluten-free, egg-free

Fat 26%

Carbohydrates 68%

Protein 6%

Component Breakdown for Basic sweet dough for pies, naturally gluten-free, egg-free

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 295kcal
(1,232.99kj)

15% of 1,995.81kcal
(8350.48kj)

Carbohydrates 48.45g

19% of (249.48 g)

3% of (149.69 g)

18% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (5,000.00 mg)

Calcium 43.88mg

4% of (1,000.00 mg)

Chromium 1.36ug

5% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

14% of (150.00 ug)

5% of (18.00 mg)

Magnesium 30.89mg

11% of (280.00 mg)

Manganese 0.31mg

17% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 102.90mg

17% of (600.00 mg)

Potassium 144.21mg

5% of (3,100.00 mg)

Selenium 4.81ug

9% of (55.00 ug)

Sodium 208.68mg

14% of maximum (1,500.00 mg)

8% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 29.78ug

4% of (700.00 ug)

Vitamin D 0.89ug

6% of (15.00 ug)

Vitamin E 0.79mg

5% of (15.00 mg)

Vitamin K 5.70ug

6% of (90.00 ug)

Vitamin B1 0.08mg

7% of (1.10 mg)

Vitamin B2 0.15mg

14% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.00mg

14% of (14.00 mg)

Vitamin B6 0.19mg

15% of (1.30 mg)

Vitamin B9 (Folate) 48.09ug

12% of (400.00 ug)

Vitamin B12 0.12ug

5% of (2.40 ug)

Vitamin C 0.34mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

20% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 4.85g

14% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.36g

Omega-3 polyunsaturated fatty acids 0.31g

Alpha-linolenic acid 313.84mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.02g

Linoleic acid 1,008.90mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 2.95g

Oleic acid 2,773.10mg

Saturated fatty acids 3.26g

15% of maximum (22.18 g)

Palmitic acid 1,370.86mg

Stearic acid 0.85g

Sterols 29.44mg

Cholesterol 7.65mg

Trans fatty acids 0.13g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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