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Nutrition Facts For Basic sweet dough for pies, naturally gluten-free, dairy-free, egg-free

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Basic sweet dough for pies, naturally gluten-free, dairy-free, egg-free Nutrition Label

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Basic sweet dough for pies, naturally gluten-free, dairy-free, egg-free Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 296kcal (1,240 kj)

15%

Carbohydrates 47.12g

19%

Starch 37.86g

Sugars 8.62g **

Sucrose 8.12g

Maltose 0.01g

Fructose 0.02g

Galactose 0.00g

Glucose 0.12g

Fibre, total 4.87g

14%

Polyols 0.00g

Protein 3.29g

2%

Fat 9.30g

21%

Polyunsaturated fatty acids 3.26g

Monounsaturated fatty acids 5.04g

Saturated fatty acids 0.67g

Sterols 59.30mg

Cholesterol 0.37mg

Water 34.49g

1%

Alcohol 0.00g

Salt 421.50mg **

Calcium 8.34mg

1%

Chromium 1.37ug

5%

Copper 0.11mg

12%

Fluoride 0.02mg

Iodine 16.15ug

11%

Iron 0.86mg

5%

Magnesium 27.65mg

10%

Manganese 0.31mg

17%

Molybdenum 0.00mg

12%

Phosphorus 76.10mg

13%

Potassium 99.06mg

3%

Selenium 3.98ug

7%

Sodium 165.42mg

Zinc 0.55mg

7%

Vitamin A (RAE) 2.24ug

0%

Vitamin D 0.00ug

0%

Vitamin E 2.01mg

13%

Vitamin K 12.05ug

13%

Vitamin B1 0.07mg

6%

Vitamin B2 0.09mg

8%

Vitamin B3 (Niacin) equivalents 1.74mg

12%

Vitamin B6 0.18mg

14%

Vitamin B9 (Folate) 46.81ug

12%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Non alcoholic

Egg free

Gluten free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Milk free

Soy free

Vegan

Basic sweet dough for pies, naturally gluten-free, dairy-free, egg-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Basic sweet dough for pies, naturally gluten-free, dairy-free, egg-free

Fat 29%

Carbohydrates 66%

Protein 5%

Component Breakdown for Basic sweet dough for pies, naturally gluten-free, dairy-free, egg-free

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 296kcal
(1,240.08kj)

15% of 1,995.81kcal
(8350.48kj)

Carbohydrates 47.12g

19% of (249.48 g)

2% of (149.69 g)

21% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

8% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

Chromium 1.37ug

5% of (25.00 ug)

12% of (0.90 mg)

Fluoride 0.02mg

11% of (150.00 ug)

5% of (18.00 mg)

Magnesium 27.65mg

10% of (280.00 mg)

Manganese 0.31mg

17% of (1.80 mg)

Molybdenum 0.00mg

12% of (0.04 mg)

Phosphorus 76.10mg

13% of (600.00 mg)

Potassium 99.06mg

3% of (3,100.00 mg)

Selenium 3.98ug

7% of (55.00 ug)

Sodium 165.42mg

11% of maximum (1,500.00 mg)

7% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 2.24ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 2.01mg

13% of (15.00 mg)

Vitamin K 12.05ug

13% of (90.00 ug)

Vitamin B1 0.07mg

6% of (1.10 mg)

Vitamin B2 0.09mg

8% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.74mg

12% of (14.00 mg)

Vitamin B6 0.18mg

14% of (1.30 mg)

Vitamin B9 (Folate) 46.81ug

12% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

17% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 4.87g

14% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.26g

Omega-3 polyunsaturated fatty acids 0.84g

Alpha-linolenic acid 843.37mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 2.41g

Linoleic acid 2,414.30mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 5.04g

Oleic acid 4,860.30mg

Saturated fatty acids 0.67g

3% of maximum (22.18 g)

Palmitic acid 459.96mg

Stearic acid 0.15g

Sterols 59.30mg

Cholesterol 0.37mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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