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Nutrition Facts For Basic sweet dough for pies, naturally gluten-free, dairy-free, egg-free

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Basic sweet dough for pies, naturally gluten-free, dairy-free, egg-free Nutrition Label

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Basic sweet dough for pies, naturally gluten-free, dairy-free, egg-free Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 296kcal (1,240 kj)

15%

Carbohydrates 47g

19%

Starch 38g

Sugars 9g **

Sucrose 8g

Maltose 0.01g

Fructose 0.02g

Galactose 0g

Glucose 0.12g

Fibre, total 4.87g

14%

Polyols 0g

Protein 3.29g

2%

Fat 9g

21%

Polyunsaturated fatty acids 3.26g

Monounsaturated fatty acids 5g

Saturated fatty acids 0.67g

Sterols 59mg

Cholesterol 0.37mg

Water 34g

1%

Alcohol 0g

Salt 422mg **

Calcium 8mg

1%

Chromium 1.37ug

5%

Copper 0.11mg

12%

Fluoride 0.02mg

Iodine 16ug

11%

Iron 0.86mg

5%

Magnesium 28mg

10%

Manganese 0.31mg

17%

Molybdenum 0.00mg

12%

Phosphorus 76mg

13%

Potassium 99mg

3%

Selenium 3.98ug

7%

Sodium 165mg

Zinc 0.55mg

7%

Vitamin A (RAE) 2.24ug

0%

Vitamin D 0ug

0%

Vitamin E 2.01mg

13%

Vitamin K 12ug

13%

Vitamin B1 0.07mg

6%

Vitamin B2 0.09mg

8%

Vitamin B3 (Niacin) equivalents 1.74mg

12%

Vitamin B6 0.18mg

14%

Vitamin B9 (Folate) 47ug

12%

Vitamin B12 0ug

0%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Non alcoholic

Egg free

Gluten free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Milk free

Soy free

Vegan

Basic sweet dough for pies, naturally gluten-free, dairy-free, egg-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Basic sweet dough for pies, naturally gluten-free, dairy-free, egg-free

Fat 29%

Carbohydrates 66%

Protein 5%

Component Breakdown for Basic sweet dough for pies, naturally gluten-free, dairy-free, egg-free

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 296kcal
(1,240.08kj)

15% of 1,995.81kcal
(8350.48kj)

Carbohydrates 47.12g

19% of (249.48 g)

2% of (149.69 g)

21% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

8% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

Chromium 1.37ug

5% of (25.00 ug)

12% of (0.90 mg)

Fluoride 0.02mg

11% of (150.00 ug)

5% of (18.00 mg)

Magnesium 27.65mg

10% of (280.00 mg)

Manganese 0.31mg

17% of (1.80 mg)

Molybdenum 0.00mg

12% of (0.04 mg)

Phosphorus 76.10mg

13% of (600.00 mg)

Potassium 99.06mg

3% of (3,100.00 mg)

Selenium 3.98ug

7% of (55.00 ug)

Sodium 165.42mg

11% of maximum (1,500.00 mg)

7% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 2.24ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 2.01mg

13% of (15.00 mg)

Vitamin K 12.05ug

13% of (90.00 ug)

Vitamin B1 0.07mg

6% of (1.10 mg)

Vitamin B2 0.09mg

8% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.74mg

12% of (14.00 mg)

Vitamin B6 0.18mg

14% of (1.30 mg)

Vitamin B9 (Folate) 46.81ug

12% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

17% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 4.87g

14% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.26g

Alpha-linolenic acid 843.37mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 2,414.30mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 5.04g

Oleic acid 4,860.30mg

Saturated fatty acids 0.67g

3% of maximum (22.18 g)

Palmitic acid 459.96mg

Stearic acid 0.15g

Sterols 59.30mg

Cholesterol 0.37mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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