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Nutrition Facts For Basic sweet dough for pies, naturally gluten-free, dairy-free

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Basic sweet dough for pies, naturally gluten-free, dairy-free Nutrition Label

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Basic sweet dough for pies, naturally gluten-free, dairy-free Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 294kcal (1,230 kj)

15%

Carbohydrates 46.09g

18%

Starch 38.02g

Sugars 7.91g **

Sucrose 7.41g

Maltose 0.01g

Fructose 0.02g

Galactose 0.00g

Glucose 0.13g

Fibre, total 4.48g

13%

Polyols 0.00g

Protein 3.41g

2%

Fat 9.54g

22%

Polyunsaturated fatty acids 3.32g

Monounsaturated fatty acids 5.17g

Saturated fatty acids 0.74g

Sterols 59.56mg

Cholesterol 11.17mg

Water 35.56g

1%

Alcohol 0.00g

Salt 431.17mg **

Calcium 9.96mg

1%

Chromium 1.39ug

6%

Copper 0.11mg

12%

Fluoride 0.02mg

Iodine 17.41ug

12%

Iron 0.89mg

5%

Magnesium 27.85mg

10%

Manganese 0.31mg

17%

Molybdenum 0.00mg

12%

Phosphorus 79.10mg

13%

Potassium 96.61mg

3%

Selenium 4.97ug

9%

Sodium 169.22mg

Zinc 0.54mg

7%

Vitamin A (RAE) 9.35ug

1%

Vitamin D 0.07ug

0%

Vitamin E 2.07mg

14%

Vitamin K 12.13ug

13%

Vitamin B1 0.07mg

6%

Vitamin B2 0.09mg

8%

Vitamin B3 (Niacin) equivalents 1.70mg

12%

Vitamin B6 0.18mg

14%

Vitamin B9 (Folate) 38.83ug

10%

Vitamin B12 0.06ug

3%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Non alcoholic

Gluten free

Lacto-ovo vegetarian

Lactose free

Milk free

Soy free

Basic sweet dough for pies, naturally gluten-free, dairy-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Basic sweet dough for pies, naturally gluten-free, dairy-free

Fat 30%

Carbohydrates 65%

Protein 5%

Component Breakdown for Basic sweet dough for pies, naturally gluten-free, dairy-free

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 294kcal
(1,230.45kj)

15% of 1,995.81kcal
(8350.48kj)

Carbohydrates 46.09g

18% of (249.48 g)

2% of (149.69 g)

22% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

9% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

Chromium 1.39ug

6% of (25.00 ug)

12% of (0.90 mg)

Fluoride 0.02mg

12% of (150.00 ug)

5% of (18.00 mg)

Magnesium 27.85mg

10% of (280.00 mg)

Manganese 0.31mg

17% of (1.80 mg)

Molybdenum 0.00mg

12% of (0.04 mg)

Phosphorus 79.10mg

13% of (600.00 mg)

Potassium 96.61mg

3% of (3,100.00 mg)

Selenium 4.97ug

9% of (55.00 ug)

Sodium 169.22mg

11% of maximum (1,500.00 mg)

7% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 9.35ug

1% of (700.00 ug)

Vitamin D 0.07ug

0% of (15.00 ug)

Vitamin E 2.07mg

14% of (15.00 mg)

Vitamin K 12.13ug

13% of (90.00 ug)

Vitamin B1 0.07mg

6% of (1.10 mg)

Vitamin B2 0.09mg

8% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.70mg

12% of (14.00 mg)

Vitamin B6 0.18mg

14% of (1.30 mg)

Vitamin B9 (Folate) 38.83ug

10% of (400.00 ug)

Vitamin B12 0.06ug

3% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

16% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 4.48g

13% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.32g

Omega-3 polyunsaturated fatty acids 0.85g

Alpha-linolenic acid 849.15mg

EPA fatty acid 0.00mg

DHA fatty acid 3.20mg

Omega-6 polyunsaturated fatty acids 2.46g

Linoleic acid 2,453.84mg

Arachidonic acid 3.91mg

Monounsaturated fatty acids 5.17g

Oleic acid 4,980.79mg

Saturated fatty acids 0.74g

3% of maximum (22.18 g)

Palmitic acid 513.93mg

Stearic acid 0.17g

Sterols 59.56mg

Cholesterol 11.17mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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