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Nutrition Facts For Basic sweet dough for pies, low-fat milk, without sugar

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Basic sweet dough for pies, low-fat milk, without sugar Nutrition Label

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Basic sweet dough for pies, low-fat milk, without sugar Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 295kcal (1,236 kj)

15%

Carbohydrates 43.47g

17%

Starch 40.89g

Sugars 2.19g **

Sucrose 0.11g

Maltose 0.50g

Fructose 0.03g

Galactose 0.00g

Glucose 0.05g

Fibre, total 2.53g

7%

Polyols 0.00g

Protein 8.75g

6%

Fat 8.84g

20%

Polyunsaturated fatty acids 1.53g

Monounsaturated fatty acids 3.05g

Saturated fatty acids 3.40g

Sterols 51.30mg

Cholesterol 24.43mg

Water 38.46g

2%

Alcohol 0.00g

Salt 545.68mg **

Calcium 52.64mg

5%

Chromium 1.01ug

4%

Copper 0.11mg

12%

Fluoride 0.03mg

Iodine 22.69ug

15%

Iron 0.70mg

4%

Magnesium 21.88mg

8%

Manganese 0.35mg

19%

Molybdenum 0.01mg

20%

Phosphorus 119.10mg

20%

Potassium 168.46mg

5%

Selenium 8.06ug

15%

Sodium 214.16mg

Zinc 0.84mg

11%

Vitamin A (RAE) 38.78ug

6%

Vitamin D 0.99ug

7%

Vitamin E 1.00mg

7%

Vitamin K 5.82ug

6%

Vitamin B1 0.07mg

6%

Vitamin B2 0.18mg

16%

Vitamin B3 (Niacin) equivalents 2.55mg

18%

Vitamin B6 0.10mg

8%

Vitamin B9 (Folate) 52.44ug

13%

Vitamin B12 0.22ug

9%

Vitamin C 0.34mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Lacto-ovo vegetarian

Soy free

Unsweetened

Added Vitamins

Basic sweet dough for pies, low-fat milk, without sugar Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Basic sweet dough for pies, low-fat milk, without sugar

Fat 28%

Carbohydrates 60%

Protein 12%

Component Breakdown for Basic sweet dough for pies, low-fat milk, without sugar

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 295kcal
(1,235.67kj)

15% of 1,995.81kcal
(8350.48kj)

Carbohydrates 43.47g

17% of (249.48 g)

6% of (149.69 g)

20% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (5,000.00 mg)

Calcium 52.64mg

5% of (1,000.00 mg)

Chromium 1.01ug

4% of (25.00 ug)

12% of (0.90 mg)

Fluoride 0.03mg

15% of (150.00 ug)

4% of (18.00 mg)

Magnesium 21.88mg

8% of (280.00 mg)

Manganese 0.35mg

19% of (1.80 mg)

Molybdenum 0.01mg

20% of (0.04 mg)

Phosphorus 119.10mg

20% of (600.00 mg)

Potassium 168.46mg

5% of (3,100.00 mg)

Selenium 8.06ug

15% of (55.00 ug)

Sodium 214.16mg

14% of maximum (1,500.00 mg)

11% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 38.78ug

6% of (700.00 ug)

Vitamin D 0.99ug

7% of (15.00 ug)

Vitamin E 1.00mg

7% of (15.00 mg)

Vitamin K 5.82ug

6% of (90.00 ug)

Vitamin B1 0.07mg

6% of (1.10 mg)

Vitamin B2 0.18mg

16% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.55mg

18% of (14.00 mg)

Vitamin B6 0.10mg

8% of (1.30 mg)

Vitamin B9 (Folate) 52.44ug

13% of (400.00 ug)

Vitamin B12 0.22ug

9% of (2.40 ug)

Vitamin C 0.34mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.53g

7% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.53g

Omega-3 polyunsaturated fatty acids 0.33g

Alpha-linolenic acid 325.21mg

EPA fatty acid 0.00mg

DHA fatty acid 4.97mg

Omega-6 polyunsaturated fatty acids 1.17g

Linoleic acid 1,151.55mg

Arachidonic acid 6.08mg

Monounsaturated fatty acids 3.05g

Oleic acid 2,864.70mg

Saturated fatty acids 3.40g

15% of maximum (22.18 g)

Palmitic acid 1,472.45mg

Stearic acid 0.88g

Sterols 51.30mg

Cholesterol 24.43mg

Trans fatty acids 0.13g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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