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Nutrition Facts For Basic sweet dough for pies, low-fat milk, sweetened with fructose

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Basic sweet dough for pies, low-fat milk, sweetened with fructose Energy Breakdown Basic sweet dough for pies, low-fat milk, sweetened with fructose Nutrition Label Component Breakdown Basic sweet dough for pies, low-fat milk, sweetened with fructose
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Basic sweet dough for pies, low-fat milk, sweetened with fructose Nutrition Label

Basic sweet dough for pies, low-fat milk, sweetened with fructose Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 308kcal (1,287 kj)
64%
Carbohydrates 47.33g
19%
Sugars 6.53g
Starch 40.26g
Sucrose 0.11g
Maltose 0.50g
Fructose 4.45g
Galactose 0.00g
Glucose 0.04g
Protein 8.26g
7%
Fat 8.69g
16%
Polyunsaturated fatty acids 1.51g
Monounsaturated fatty acids 2.99g
Saturated fatty acids 3.35g
Cholesterol 18.89mg
Sterols 50.92mg
Iron 0.64mg
4%
Vitamin d 0.95ug
6%
Calcium 49.77mg
5%
Chromium 1.01ug
4%
Sodium 211.29mg
14%
Iodine 21.90ug
15%
Copper 0.10mg
0%
Salt 538.38mg
23%
Selenium 7.44ug
14%
Vitamin e 0.97mg
6%
Zinc 0.74mg
9%
Vitamin c 0.32mg
0%
Vitamin b12 0.18ug
8%
Vitamin a (rae) 35.03ug
5%
Vitamin b1 0.06mg
6%
Vitamin b2 0.14mg
13%
Vitamin b6 0.09mg
7%
Manganese 0.34mg
19%
Magnesium 20.84mg
7%
Potassium 153.61mg
7%
Fluoride 0.03mg
1%
Phosphorus 108.60mg
16%
Vitamin k 5.80ug
6%
Fibre, total 2.51g
1%
Fibre, dietary 2.13g
9%
Niacin equivalents 2.27mg
16%
Molybdenum 0.01mg
0%
Folate 37.48ug
9%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 35.25g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Basic sweet dough for pies, low-fat milk, sweetened with fructose Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Basic sweet dough for pies, low-fat milk, sweetened with fructose

Fat 26%
Carbohydrates 63%
Protein 11%

Component Breakdown for Basic sweet dough for pies, low-fat milk, sweetened with fructose

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 308kcal
(1,287.26kj)
64% of 478.01kcal
(2000kj)
Carbohydrates 47.33g
19% of (250.00 g)
Sugars 6.53g
Starch 40.26g
Sucrose 0.11g
Maltose 0.50g
Fructose 4.45g
Galactose 0.00g
Glucose 0.04g
Protein 8.26g
7% of (125.00 g)
Fat 8.69g
16% of (55.56 g)
Polyunsaturated fatty acids 1.51g
Monounsaturated fatty acids 2.99g
Saturated fatty acids 3.35g
Cholesterol 18.89mg
Sterols 50.92mg
Alcohol 0.00g
0% of (10 g)
Water 35.25g
1% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.64mg
4% of (18 mg)
Calcium 49.77mg
5% of (1000 mg)
Chromium 1.01ug
4% of (25 ug)
Sodium 211.29mg
14% of (1500 mg)
Iodine 21.90ug
15% of (150 ug)
Copper 0.10mg
0% of (900 mg)
Salt 538.38mg
23% of (2300 mg)
Selenium 7.44ug
14% of (55 ug)
Zinc 0.74mg
9% of (8 mg)
Manganese 0.34mg
19% of (1.8 mg)
Magnesium 20.84mg
7% of (310 mg)
Potassium 153.61mg
7% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 108.60mg
16% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.95ug
6% of (15 ug)
Vitamin e 0.97mg
6% of (15 mg)
Vitamin c 0.32mg
0% of (75 mg)
Vitamin b12 0.18ug
8% of (2.4 ug)
Vitamin a (rae) 35.03ug
5% of (700 ug)
Vitamin b1 0.06mg
6% of (1.1 mg)
Vitamin b2 0.14mg
13% of (1.1 mg)
Vitamin b6 0.09mg
7% of (1.3 mg)
Vitamin k 5.80ug
6% of (90 ug)
Niacin equivalents 2.27mg
16% of (14 mg)
Folate 37.48ug
9% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 2.51g
1% of (400 g)
Fibre, dietary 2.13g
9% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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