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Nutrition Facts For Basic sweet dough for pies, low-fat milk, sweetened with aspartame

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Basic sweet dough for pies, low-fat milk, sweetened with aspartame Energy Breakdown Basic sweet dough for pies, low-fat milk, sweetened with aspartame Nutrition Label Component Breakdown Basic sweet dough for pies, low-fat milk, sweetened with aspartame

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Basic sweet dough for pies, low-fat milk, sweetened with aspartame Nutrition Label

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Basic sweet dough for pies, low-fat milk, sweetened with aspartame Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 307kcal (1,283 kj)

15%

Carbohydrates 44.71g

18%

Starch 42.04g

Sugars 2.13g

Sucrose 0.11g

Maltose 0.51g

Fructose 0.03g

Galactose 0.00g

Glucose 0.04g

Fibre, total 2.62g

7%

Polyols 0.00g

Protein 8.61g

6%

Fat 9.60g

22%

Polyunsaturated fatty acids 1.65g

Monounsaturated fatty acids 3.34g

Saturated fatty acids 3.71g

Sterols 54.37mg

Cholesterol 20.68mg

Water 36.53g

1%

Alcohol 0.00g

Salt 549.95mg

Calcium 50.50mg

5%

Chromium 1.01ug

4%

Copper 0.11mg

0%

Fluoride 0.03mg

Iodine 21.99ug

15%

Iron 0.68mg

4%

Magnesium 21.56mg

8%

Manganese 0.35mg

19%

Molybdenum 0.01mg

0%

Phosphorus 114.40mg

19%

Potassium 162.78mg

5%

Selenium 7.65ug

14%

Sodium 215.84mg

Zinc 0.80mg

10%

Vitamin A (RAE) 38.66ug

6%

Vitamin D 1.02ug

7%

Vitamin E 1.06mg

7%

Vitamin K 6.44ug

7%

Vitamin B1 0.07mg

6%

Vitamin B2 0.17mg

15%

Vitamin B3 (Niacin) equivalents 2.45mg

18%

Vitamin B6 0.09mg

7%

Vitamin B9 (Folate) 47.77ug

12%

Vitamin B12 0.19ug

8%

Vitamin C 0.32mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Basic sweet dough for pies, low-fat milk, sweetened with aspartame Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Basic sweet dough for pies, low-fat milk, sweetened with aspartame

Fat 29%

Carbohydrates 60%

Protein 11%

Component Breakdown for Basic sweet dough for pies, low-fat milk, sweetened with aspartame

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 307kcal
(1,283.31kj)

15% of 1,995.81kcal
(8350.48kj)

Carbohydrates 44.71g

18% of (249.48 g)

6% of (149.69 g)

22% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (5,000.00 mg)

Calcium 50.50mg

5% of (1,000.00 mg)

Chromium 1.01ug

4% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

15% of (150.00 ug)

4% of (18.00 mg)

Magnesium 21.56mg

8% of (280.00 mg)

Manganese 0.35mg

19% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 114.40mg

19% of (600.00 mg)

Potassium 162.78mg

5% of (3,100.00 mg)

Selenium 7.65ug

14% of (55.00 ug)

Sodium 215.84mg

14% of maximum (1,500.00 mg)

10% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 38.66ug

6% of (700.00 ug)

Vitamin D 1.02ug

7% of (15.00 ug)

Vitamin E 1.06mg

7% of (15.00 mg)

Vitamin K 6.44ug

7% of (90.00 ug)

Vitamin B1 0.07mg

6% of (1.10 mg)

Vitamin B2 0.17mg

15% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.45mg

18% of (14.00 mg)

Vitamin B6 0.09mg

7% of (1.30 mg)

Vitamin B9 (Folate) 47.77ug

12% of (400.00 ug)

Vitamin B12 0.19ug

8% of (2.40 ug)

Vitamin C 0.32mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.62g

7% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.65g

Omega-3 polyunsaturated fatty acids 0.37g

Alpha-linolenic acid 361.52mg

EPA fatty acid 0.00mg

DHA fatty acid 3.68mg

Omega-6 polyunsaturated fatty acids 1.25g

Linoleic acid 1,233.51mg

Arachidonic acid 4.49mg

Monounsaturated fatty acids 3.34g

Oleic acid 3,133.38mg

Saturated fatty acids 3.71g

17% of maximum (22.18 g)

Palmitic acid 1,587.99mg

Stearic acid 0.96g

Sterols 54.37mg

Cholesterol 20.68mg

Trans fatty acids 0.14g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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