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Nutrition Facts For Basic sweet dough for pies, low-fat milk

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Basic sweet dough for pies, low-fat milk Energy Breakdown Basic sweet dough for pies, low-fat milk Nutrition Label Component Breakdown Basic sweet dough for pies, low-fat milk

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Basic sweet dough for pies, low-fat milk Nutrition Label

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Basic sweet dough for pies, low-fat milk Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 311kcal (1,300 kj)

16%

Carbohydrates 48.92g

20%

Starch 39.44g

Sugars 9.32g

Sucrose 7.37g

Maltose 0.49g

Fructose 0.03g

Galactose 0.00g

Glucose 0.04g

Fibre, total 2.20g

6%

Polyols 0.00g

Protein 8.01g

5%

Fat 8.49g

19%

Polyunsaturated fatty acids 1.48g

Monounsaturated fatty acids 2.95g

Saturated fatty acids 3.30g

Sterols 50.00mg

Cholesterol 18.75mg

Water 34.41g

1%

Alcohol 0.00g

Salt 535.46mg

Calcium 48.64mg

5%

Chromium 1.02ug

4%

Copper 0.10mg

0%

Fluoride 0.03mg

Iodine 21.80ug

15%

Iron 0.63mg

4%

Magnesium 20.44mg

7%

Manganese 0.33mg

19%

Molybdenum 0.01mg

0%

Phosphorus 106.60mg

18%

Potassium 150.80mg

5%

Selenium 7.32ug

13%

Sodium 210.15mg

Zinc 0.73mg

9%

Vitamin A (RAE) 34.58ug

5%

Vitamin D 0.93ug

6%

Vitamin E 0.95mg

6%

Vitamin K 5.71ug

6%

Vitamin B1 0.06mg

5%

Vitamin B2 0.14mg

13%

Niacin equivalents 2.23mg

16%

Vitamin B6 0.09mg

7%

Folate 37.26ug

9%

Vitamin B12 0.18ug

8%

Vitamin C 0.31mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Basic sweet dough for pies, low-fat milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Basic sweet dough for pies, low-fat milk

Fat 25%

Carbohydrates 64%

Protein 11%

Component Breakdown for Basic sweet dough for pies, low-fat milk

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 311kcal
(1,300.45kj)

16% of 1,995.81kcal
(8350.48kj)

Carbohydrates 48.92g

20% of (249.48 g)

5% of (149.69 g)

19% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (5,000.00 mg)

Calcium 48.64mg

5% of (1,000.00 mg)

Chromium 1.02ug

4% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

15% of (150.00 ug)

4% of (18.00 mg)

Magnesium 20.44mg

7% of (280.00 mg)

Manganese 0.33mg

19% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 106.60mg

18% of (600.00 mg)

Potassium 150.80mg

5% of (3,100.00 mg)

Selenium 7.32ug

13% of (55.00 ug)

Sodium 210.15mg

14% of maximum (1,500.00 mg)

9% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 34.58ug

5% of (700.00 ug)

Vitamin D 0.93ug

6% of (15.00 ug)

Vitamin E 0.95mg

6% of (15.00 mg)

Vitamin K 5.71ug

6% of (90.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.14mg

13% of (1.10 mg)

Niacin equivalents 2.23mg

16% of (14.00 mg)

Vitamin B6 0.09mg

7% of (1.30 mg)

9% of (400.00 ug)

Vitamin B12 0.18ug

8% of (2.40 ug)

Vitamin C 0.31mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

19% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.20g

6% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.48g

Omega-3 polyunsaturated fatty acids 0.32g

Alpha-linolenic acid 319.26mg

EPA fatty acid 0.00mg

DHA fatty acid 3.35mg

Omega-6 polyunsaturated fatty acids 1.13g

Linoleic acid 1,113.86mg

Arachidonic acid 4.09mg

Monounsaturated fatty acids 2.95g

Oleic acid 2,768.68mg

Saturated fatty acids 3.30g

15% of maximum (22.18 g)

Palmitic acid 1,416.97mg

Stearic acid 0.85g

Sterols 50.00mg

Cholesterol 18.75mg

Trans fatty acids 0.13g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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