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Nutrition Facts For Basic sweet dough for pies, low-fat milk

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Basic sweet dough for pies, low-fat milk Nutrition Label

Basic sweet dough for pies, low-fat milk Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 311kcal (1,300 kj)
16%
Carbohydrates 49g
20%
Starch 39g
Sugars 9g **
Sucrose 7g
Maltose 0.49g
Fructose 0.03g
Galactose 0.00g
Glucose 0.04g
Fibre, total 2.20g
6%
Polyols 0g
Protein 8g
5%
Fat 8g
19%
Polyunsaturated fatty acids 1.48g
Monounsaturated fatty acids 2.95g
Saturated fatty acids 3.30g
Sterols 50mg
Cholesterol 19mg
Water 34g
1%
Alcohol 0g
Salt 535mg **
Calcium 49mg
5%
Chromium 1.02ug
4%
Copper 0.10mg
11%
Fluoride 0.03mg
Iodine 22ug
15%
Iron 0.63mg
4%
Magnesium 20mg
7%
Manganese 0.33mg
19%
Molybdenum 0.01mg
20%
Phosphorus 107mg
18%
Potassium 151mg
5%
Selenium 7ug
13%
Sodium 210mg
Zinc 0.73mg
9%
Vitamin A (RAE) 35ug
5%
Vitamin D 0.93ug
6%
Vitamin E 0.95mg
6%
Vitamin K 6ug
6%
Vitamin B1 0.06mg
5%
Vitamin B2 0.14mg
13%
Vitamin B3 (Niacin) equivalents 2.23mg
16%
Vitamin B6 0.09mg
7%
Vitamin B9 (Folate) 37ug
9%
Vitamin B12 0.18ug
8%
Vitamin C 0.31mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Basic sweet dough for pies, low-fat milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Basic sweet dough for pies, low-fat milk

Fat 25%
Carbohydrates 64%
Protein 11%

Component Breakdown for Basic sweet dough for pies, low-fat milk

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 311kcal
(1,300.45kj)
16% of 1,995.81kcal
(8350.48kj)
Carbohydrates 48.92g
20% of (249.48 g)
Protein 8.01g
5% of (149.69 g)
Fat 8.49g
19% of (44.35 g)
Water 34.41g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 535.46mg
11% of maximum (5,000.00 mg)
Calcium 48.64mg
5% of (1,000.00 mg)
Chromium 1.02ug
4% of (25.00 ug)
Copper 0.10mg
11% of (0.90 mg)
Fluoride 0.03mg
Iodine 21.80ug
15% of (150.00 ug)
Iron 0.63mg
4% of (18.00 mg)
Magnesium 20.44mg
7% of (280.00 mg)
Manganese 0.33mg
19% of (1.80 mg)
Molybdenum 0.01mg
20% of (0.04 mg)
Phosphorus 106.60mg
18% of (600.00 mg)
Potassium 150.80mg
5% of (3,100.00 mg)
Selenium 7.32ug
13% of (55.00 ug)
Sodium 210.15mg
14% of maximum (1,500.00 mg)
Zinc 0.73mg
9% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 34.58ug
5% of (700.00 ug)
Vitamin D 0.93ug
6% of (15.00 ug)
Vitamin E 0.95mg
6% of (15.00 mg)
Vitamin K 5.71ug
6% of (90.00 ug)
Vitamin B1 0.06mg
5% of (1.10 mg)
Vitamin B2 0.14mg
13% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 2.23mg
16% of (14.00 mg)
Vitamin B6 0.09mg
7% of (1.30 mg)
Vitamin B9 (Folate) 37.26ug
9% of (400.00 ug)
Vitamin B12 0.18ug
8% of (2.40 ug)
Vitamin C 0.31mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 39.44g
Sugars 9.32g
19% of maximum (49.90 g)
Sucrose 7.37g
Maltose 0.49g
Fructose 0.03g
Galactose 0.00g
Glucose 0.04g
Fibre, total 2.20g
6% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.48g
Omega-3 0.32g
Alpha-linolenic acid 319.26mg
EPA fatty acid 0.00mg
DHA fatty acid 3.35mg
Omega-6 1.13g
Linoleic acid 1,113.86mg
Arachidonic acid 4.09mg
Monounsaturated fatty acids 2.95g
Oleic acid 2,768.68mg
Saturated fatty acids 3.30g
15% of maximum (22.18 g)
Palmitic acid 1,416.97mg
Stearic acid 0.85g
Sterols 50.00mg
Cholesterol 18.75mg
Trans fatty acids 0.13g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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