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Nutrition Facts For Basic sweet dough for pies, low-fat milk

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Basic sweet dough for pies, low-fat milk Energy Breakdown Basic sweet dough for pies, low-fat milk Nutrition Label Component Breakdown Basic sweet dough for pies, low-fat milk
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Basic sweet dough for pies, low-fat milk Nutrition Label

Basic sweet dough for pies, low-fat milk Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 311kcal (1,300 kj)
65%
Carbohydrates 48.92g
20%
Sugars 9.32g
Starch 39.44g
Sucrose 7.37g
Maltose 0.49g
Fructose 0.03g
Galactose 0.00g
Glucose 0.04g
Protein 8.01g
6%
Fat 8.49g
15%
Polyunsaturated fatty acids 1.48g
Monounsaturated fatty acids 2.95g
Saturated fatty acids 3.30g
Cholesterol 18.75mg
Sterols 50.00mg
Iron 0.63mg
4%
Vitamin d 0.93ug
6%
Calcium 48.64mg
5%
Chromium 1.02ug
4%
Sodium 210.15mg
14%
Iodine 21.80ug
15%
Copper 0.10mg
0%
Salt 535.46mg
23%
Selenium 7.32ug
13%
Vitamin e 0.95mg
6%
Zinc 0.73mg
9%
Vitamin c 0.31mg
0%
Vitamin b12 0.18ug
8%
Vitamin a (rae) 34.58ug
5%
Vitamin b1 0.06mg
5%
Vitamin b2 0.14mg
13%
Vitamin b6 0.09mg
7%
Manganese 0.33mg
19%
Magnesium 20.44mg
7%
Potassium 150.80mg
7%
Fluoride 0.03mg
1%
Phosphorus 106.60mg
15%
Vitamin k 5.71ug
6%
Fibre, total 2.20g
1%
Fibre, dietary 2.09g
8%
Niacin equivalents 2.23mg
16%
Molybdenum 0.01mg
0%
Folate 37.26ug
9%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 34.41g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Basic sweet dough for pies, low-fat milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Basic sweet dough for pies, low-fat milk

Fat 25%
Carbohydrates 64%
Protein 11%

Component Breakdown for Basic sweet dough for pies, low-fat milk

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 311kcal
(1,300.45kj)
65% of 478.01kcal
(2000kj)
Carbohydrates 48.92g
20% of (250.00 g)
Sugars 9.32g
Starch 39.44g
Sucrose 7.37g
Maltose 0.49g
Fructose 0.03g
Galactose 0.00g
Glucose 0.04g
Protein 8.01g
6% of (125.00 g)
Fat 8.49g
15% of (55.56 g)
Polyunsaturated fatty acids 1.48g
Monounsaturated fatty acids 2.95g
Saturated fatty acids 3.30g
Cholesterol 18.75mg
Sterols 50.00mg
Alcohol 0.00g
0% of (10 g)
Water 34.41g
1% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.63mg
4% of (18 mg)
Calcium 48.64mg
5% of (1000 mg)
Chromium 1.02ug
4% of (25 ug)
Sodium 210.15mg
14% of (1500 mg)
Iodine 21.80ug
15% of (150 ug)
Copper 0.10mg
0% of (900 mg)
Salt 535.46mg
23% of (2300 mg)
Selenium 7.32ug
13% of (55 ug)
Zinc 0.73mg
9% of (8 mg)
Manganese 0.33mg
19% of (1.8 mg)
Magnesium 20.44mg
7% of (310 mg)
Potassium 150.80mg
7% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 106.60mg
15% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.93ug
6% of (15 ug)
Vitamin e 0.95mg
6% of (15 mg)
Vitamin c 0.31mg
0% of (75 mg)
Vitamin b12 0.18ug
8% of (2.4 ug)
Vitamin a (rae) 34.58ug
5% of (700 ug)
Vitamin b1 0.06mg
5% of (1.1 mg)
Vitamin b2 0.14mg
13% of (1.1 mg)
Vitamin b6 0.09mg
7% of (1.3 mg)
Vitamin k 5.71ug
6% of (90 ug)
Niacin equivalents 2.23mg
16% of (14 mg)
Folate 37.26ug
9% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 2.20g
1% of (400 g)
Fibre, dietary 2.09g
8% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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