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Nutrition Facts For Basic sweet dough for pies, egg-free

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Basic sweet dough for pies, egg-free Nutrition Label

Basic sweet dough for pies, egg-free Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 314kcal (1,314 kj)
16%
Carbohydrates 50g
20%
Starch 39g
Sugars 10g **
Sucrose 8g
Maltose 0.48g
Fructose 0.03g
Galactose 0.00g
Glucose 0.03g
Fibre, total 2.53g
7%
Polyols 0g
Protein 8g
5%
Fat 8g
19%
Polyunsaturated fatty acids 1.46g
Monounsaturated fatty acids 2.88g
Saturated fatty acids 3.27g
Sterols 50mg
Cholesterol 8mg
Water 33g
1%
Alcohol 0g
Salt 528mg **
Calcium 48mg
5%
Chromium 1ug
4%
Copper 0.10mg
11%
Fluoride 0.03mg
Iodine 21ug
14%
Iron 0.58mg
3%
Magnesium 20mg
7%
Manganese 0.33mg
18%
Molybdenum 0.01mg
20%
Phosphorus 101mg
17%
Potassium 148mg
5%
Selenium 6ug
11%
Sodium 207mg
Zinc 0.69mg
9%
Vitamin A (RAE) 28ug
4%
Vitamin D 0.88ug
6%
Vitamin E 0.91mg
6%
Vitamin K 6ug
6%
Vitamin B1 0.06mg
5%
Vitamin B2 0.13mg
12%
Vitamin B3 (Niacin) equivalents 2.13mg
15%
Vitamin B6 0.08mg
6%
Vitamin B9 (Folate) 35ug
9%
Vitamin B12 0.12ug
5%
Vitamin C 0.33mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Non alcoholic
Egg free
Lacto-ovo vegetarian
Lacto vegetarian
Soy free

Basic sweet dough for pies, egg-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Basic sweet dough for pies, egg-free

Fat 25%
Carbohydrates 65%
Protein 10%

Component Breakdown for Basic sweet dough for pies, egg-free

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 314kcal
(1,314.08kj)
16% of 1,995.81kcal
(8350.48kj)
Carbohydrates 50.04g
20% of (249.48 g)
Protein 7.75g
5% of (149.69 g)
Fat 8.40g
19% of (44.35 g)
Water 33.30g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 528.12mg
11% of maximum (5,000.00 mg)
Calcium 47.99mg
5% of (1,000.00 mg)
Chromium 1.00ug
4% of (25.00 ug)
Copper 0.10mg
11% of (0.90 mg)
Fluoride 0.03mg
Iodine 20.60ug
14% of (150.00 ug)
Iron 0.58mg
3% of (18.00 mg)
Magnesium 20.09mg
7% of (280.00 mg)
Manganese 0.33mg
18% of (1.80 mg)
Molybdenum 0.01mg
20% of (0.04 mg)
Phosphorus 100.60mg
17% of (600.00 mg)
Potassium 147.89mg
5% of (3,100.00 mg)
Selenium 6.30ug
11% of (55.00 ug)
Sodium 207.27mg
14% of maximum (1,500.00 mg)
Zinc 0.69mg
9% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 27.63ug
4% of (700.00 ug)
Vitamin D 0.88ug
6% of (15.00 ug)
Vitamin E 0.91mg
6% of (15.00 mg)
Vitamin K 5.76ug
6% of (90.00 ug)
Vitamin B1 0.06mg
5% of (1.10 mg)
Vitamin B2 0.13mg
12% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 2.13mg
15% of (14.00 mg)
Vitamin B6 0.08mg
6% of (1.30 mg)
Vitamin B9 (Folate) 35.37ug
9% of (400.00 ug)
Vitamin B12 0.12ug
5% of (2.40 ug)
Vitamin C 0.33mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 39.32g
Sugars 10.08g
20% of maximum (49.90 g)
Sucrose 8.09g
Maltose 0.48g
Fructose 0.03g
Galactose 0.00g
Glucose 0.03g
Fibre, total 2.53g
7% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.46g
Omega-3 0.32g
Alpha-linolenic acid 321.69mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 1.10g
Linoleic acid 1,094.22mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 2.88g
Oleic acid 2,705.25mg
Saturated fatty acids 3.27g
15% of maximum (22.18 g)
Palmitic acid 1,384.11mg
Stearic acid 0.84g
Sterols 50.28mg
Cholesterol 7.60mg
Trans fatty acids 0.13g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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