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Nutrition Facts For Basic sweet dough for pies, egg-free

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Basic sweet dough for pies, egg-free Energy Breakdown Basic sweet dough for pies, egg-free Nutrition Label Component Breakdown Basic sweet dough for pies, egg-free

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Basic sweet dough for pies, egg-free Nutrition Label

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Basic sweet dough for pies, egg-free Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 314kcal (1,314 kj)

16%

Carbohydrates 50.04g

20%

Starch 39.32g

Sugars 10.08g

Sucrose 8.09g

Maltose 0.48g

Fructose 0.03g

Galactose 0.00g

Glucose 0.03g

Fibre, total 2.53g

7%

Polyols 0.00g

Protein 7.75g

5%

Fat 8.40g

19%

Polyunsaturated fatty acids 1.46g

Monounsaturated fatty acids 2.88g

Saturated fatty acids 3.27g

Sterols 50.28mg

Cholesterol 7.60mg

Water 33.30g

1%

Alcohol 0.00g

Salt 528.12mg

Calcium 47.99mg

5%

Chromium 1.00ug

4%

Copper 0.10mg

0%

Fluoride 0.03mg

Iodine 20.60ug

14%

Iron 0.58mg

3%

Magnesium 20.09mg

7%

Manganese 0.33mg

18%

Molybdenum 0.01mg

0%

Phosphorus 100.60mg

17%

Potassium 147.89mg

5%

Selenium 6.30ug

11%

Sodium 207.27mg

Zinc 0.69mg

9%

Vitamin A (RAE) 27.63ug

4%

Vitamin D 0.88ug

6%

Vitamin E 0.91mg

6%

Vitamin K 5.76ug

6%

Vitamin B1 0.06mg

5%

Vitamin B2 0.13mg

12%

Vitamin B3 (Niacin) equivalents 2.13mg

15%

Vitamin B6 0.08mg

6%

Vitamin B9 (Folate) 35.37ug

9%

Vitamin B12 0.12ug

5%

Vitamin C 0.33mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Basic sweet dough for pies, egg-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Basic sweet dough for pies, egg-free

Fat 25%

Carbohydrates 65%

Protein 10%

Component Breakdown for Basic sweet dough for pies, egg-free

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 314kcal
(1,314.08kj)

16% of 1,995.81kcal
(8350.48kj)

Carbohydrates 50.04g

20% of (249.48 g)

5% of (149.69 g)

19% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (5,000.00 mg)

Calcium 47.99mg

5% of (1,000.00 mg)

Chromium 1.00ug

4% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

14% of (150.00 ug)

3% of (18.00 mg)

Magnesium 20.09mg

7% of (280.00 mg)

Manganese 0.33mg

18% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 100.60mg

17% of (600.00 mg)

Potassium 147.89mg

5% of (3,100.00 mg)

Selenium 6.30ug

11% of (55.00 ug)

Sodium 207.27mg

14% of maximum (1,500.00 mg)

9% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 27.63ug

4% of (700.00 ug)

Vitamin D 0.88ug

6% of (15.00 ug)

Vitamin E 0.91mg

6% of (15.00 mg)

Vitamin K 5.76ug

6% of (90.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.13mg

12% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.13mg

15% of (14.00 mg)

Vitamin B6 0.08mg

6% of (1.30 mg)

Vitamin B9 (Folate) 35.37ug

9% of (400.00 ug)

Vitamin B12 0.12ug

5% of (2.40 ug)

Vitamin C 0.33mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

20% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.53g

7% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.46g

Omega-3 polyunsaturated fatty acids 0.32g

Alpha-linolenic acid 321.69mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.10g

Linoleic acid 1,094.22mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 2.88g

Oleic acid 2,705.25mg

Saturated fatty acids 3.27g

15% of maximum (22.18 g)

Palmitic acid 1,384.11mg

Stearic acid 0.84g

Sterols 50.28mg

Cholesterol 7.60mg

Trans fatty acids 0.13g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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