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Catalog -> Cereals and cereal products -> Sweet bakery

Nutrition Facts For Basic sweet dough for pies, dairy-free, egg-free

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Basic sweet dough for pies, dairy-free, egg-free Nutrition Label

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Basic sweet dough for pies, dairy-free, egg-free Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 313kcal (1,309 kj)

16%

Carbohydrates 48g

19%

Starch 39g

Sugars 9g **

Sucrose 8g

Maltose 0g

Fructose 0g

Galactose 0g

Glucose 0g

Fibre, total 3g

7%

Polyols 0g

Protein 7g

5%

Fat 10g

22%

Polyunsaturated fatty acids 3g

Monounsaturated fatty acids 5g

Saturated fatty acids 1g

Sterols 80mg

Cholesterol 0mg

Water 35g

1%

Alcohol 0g

Salt 419mg **

Calcium 14mg

1%

Chromium 1ug

4%

Copper 0mg

11%

Fluoride 0mg

Iodine 16ug

11%

Iron 1mg

3%

Magnesium 17mg

6%

Manganese 0mg

18%

Molybdenum 0mg

16%

Phosphorus 77mg

13%

Potassium 109mg

4%

Selenium 5ug

10%

Sodium 164mg

Zinc 1mg

8%

Vitamin A (RAE) 0ug

0%

Vitamin D 0ug

0%

Vitamin E 2mg

14%

Vitamin K 12ug

13%

Vitamin B1 0mg

5%

Vitamin B2 0mg

9%

Vitamin B3 (Niacin) equivalents 2mg

14%

Vitamin B6 0mg

5%

Vitamin B9 (Folate) 44ug

11%

Vitamin B12 0ug

0%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Food Preferences

Non alcoholic

Egg free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Milk free

Soy free

Vegan

Basic sweet dough for pies, dairy-free, egg-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Basic sweet dough for pies, dairy-free, egg-free

Fat 28%

Carbohydrates 63%

Protein 9%

Component Breakdown for Basic sweet dough for pies, dairy-free, egg-free

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 313kcal
(1,309.47kj)

16% of 1,995.81kcal
(8350.48kj)

Carbohydrates 47.99g

19% of (249.48 g)

5% of (149.69 g)

22% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

8% of maximum (5,000.00 mg)

Calcium 13.55mg

1% of (1,000.00 mg)

Chromium 1.02ug

4% of (25.00 ug)

11% of (0.90 mg)

Fluoride 0.03mg

11% of (150.00 ug)

3% of (18.00 mg)

Magnesium 16.93mg

6% of (280.00 mg)

Manganese 0.33mg

18% of (1.80 mg)

Molybdenum 0.01mg

16% of (0.04 mg)

Phosphorus 77.10mg

13% of (600.00 mg)

Potassium 109.34mg

4% of (3,100.00 mg)

Selenium 5.41ug

10% of (55.00 ug)

Sodium 164.34mg

11% of maximum (1,500.00 mg)

8% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.18ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 2.12mg

14% of (15.00 mg)

Vitamin K 12.09ug

13% of (90.00 ug)

Vitamin B1 0.05mg

5% of (1.10 mg)

Vitamin B2 0.09mg

9% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.00mg

14% of (14.00 mg)

Vitamin B6 0.07mg

5% of (1.30 mg)

Vitamin B9 (Folate) 43.80ug

11% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

17% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.57g

7% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.34g

Alpha-linolenic acid 849.14mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 2,488.89mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 4.97g

Oleic acid 4,783.84mg

Saturated fatty acids 0.68g

3% of maximum (22.18 g)

Palmitic acid 473.92mg

Stearic acid 0.15g

Sterols 79.57mg

Cholesterol 0.37mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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