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Nutrition Facts For Basic sweet dough for pies, dairy-free, egg-free

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Basic sweet dough for pies, dairy-free, egg-free Nutrition Label

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Basic sweet dough for pies, dairy-free, egg-free Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 313kcal (1,309 kj)

16%

Carbohydrates 47.99g

19%

Starch 38.70g

Sugars 8.64g **

Sucrose 8.12g

Maltose 0.48g

Fructose 0.03g

Galactose 0.00g

Glucose 0.03g

Fibre, total 2.57g

7%

Polyols 0.00g

Protein 6.85g

5%

Fat 9.64g

22%

Polyunsaturated fatty acids 3.34g

Monounsaturated fatty acids 4.97g

Saturated fatty acids 0.68g

Sterols 79.57mg

Cholesterol 0.37mg

Water 35.16g

1%

Alcohol 0.00g

Salt 418.73mg **

Calcium 13.55mg

1%

Chromium 1.02ug

4%

Copper 0.10mg

11%

Fluoride 0.03mg

Iodine 16.40ug

11%

Iron 0.58mg

3%

Magnesium 16.93mg

6%

Manganese 0.33mg

18%

Molybdenum 0.01mg

16%

Phosphorus 77.10mg

13%

Potassium 109.34mg

4%

Selenium 5.41ug

10%

Sodium 164.34mg

Zinc 0.61mg

8%

Vitamin A (RAE) 0.18ug

0%

Vitamin D 0.00ug

0%

Vitamin E 2.12mg

14%

Vitamin K 12.09ug

13%

Vitamin B1 0.05mg

5%

Vitamin B2 0.09mg

9%

Vitamin B3 (Niacin) equivalents 2.00mg

14%

Vitamin B6 0.07mg

5%

Vitamin B9 (Folate) 43.80ug

11%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Non alcoholic

Egg free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Milk free

Soy free

Vegan

Basic sweet dough for pies, dairy-free, egg-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Basic sweet dough for pies, dairy-free, egg-free

Fat 28%

Carbohydrates 63%

Protein 9%

Component Breakdown for Basic sweet dough for pies, dairy-free, egg-free

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 313kcal
(1,309.47kj)

16% of 1,995.81kcal
(8350.48kj)

Carbohydrates 47.99g

19% of (249.48 g)

5% of (149.69 g)

22% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

8% of maximum (5,000.00 mg)

Calcium 13.55mg

1% of (1,000.00 mg)

Chromium 1.02ug

4% of (25.00 ug)

11% of (0.90 mg)

Fluoride 0.03mg

11% of (150.00 ug)

3% of (18.00 mg)

Magnesium 16.93mg

6% of (280.00 mg)

Manganese 0.33mg

18% of (1.80 mg)

Molybdenum 0.01mg

16% of (0.04 mg)

Phosphorus 77.10mg

13% of (600.00 mg)

Potassium 109.34mg

4% of (3,100.00 mg)

Selenium 5.41ug

10% of (55.00 ug)

Sodium 164.34mg

11% of maximum (1,500.00 mg)

8% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.18ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 2.12mg

14% of (15.00 mg)

Vitamin K 12.09ug

13% of (90.00 ug)

Vitamin B1 0.05mg

5% of (1.10 mg)

Vitamin B2 0.09mg

9% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.00mg

14% of (14.00 mg)

Vitamin B6 0.07mg

5% of (1.30 mg)

Vitamin B9 (Folate) 43.80ug

11% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

17% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.57g

7% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.34g

Omega-3 polyunsaturated fatty acids 0.85g

Alpha-linolenic acid 849.14mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 2.49g

Linoleic acid 2,488.89mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 4.97g

Oleic acid 4,783.84mg

Saturated fatty acids 0.68g

3% of maximum (22.18 g)

Palmitic acid 473.92mg

Stearic acid 0.15g

Sterols 79.57mg

Cholesterol 0.37mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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