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Nutrition Facts For (arc)yoghurt drink, berry, probiotics, rainbow

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts (arc)yoghurt drink, berry, probiotics, rainbow Energy Breakdown (arc)yoghurt drink, berry, probiotics, rainbow Nutrition Label Component Breakdown (arc)yoghurt drink, berry, probiotics, rainbow
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(arc)yoghurt drink, berry, probiotics, rainbow Nutrition Label

(arc)yoghurt drink, berry, probiotics, rainbow Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 86kcal (359 kj)
18%
Carbohydrates 16.04g
6%
Sugars 16.02g
Starch 0.02g
Sucrose 5.10g
Maltose 0.14g
Fructose 3.28g
Galactose 0.00g
Glucose 3.90g
Protein 2.31g
2%
Fat 1.15g
2%
Polyunsaturated fatty acids 0.04g
Monounsaturated fatty acids 0.27g
Saturated fatty acids 0.79g
Cholesterol 4.80mg
Sterols 0.71mg
Iron 0.11mg
1%
Vitamin d 0.03ug
0%
Calcium 92.88mg
9%
Chromium 0.57ug
2%
Sodium 30.96mg
2%
Iodine 14.10ug
9%
Copper 0.01mg
0%
Salt 78.88mg
3%
Selenium 2.10ug
4%
Vitamin e 0.11mg
1%
Zinc 0.33mg
4%
Vitamin c 4.81mg
6%
Vitamin b12 0.30ug
13%
Vitamin a (rae) 12.95ug
2%
Vitamin b1 0.03mg
3%
Vitamin b2 0.14mg
13%
Vitamin b6 0.04mg
3%
Manganese 0.08mg
5%
Magnesium 9.78mg
3%
Potassium 132.22mg
6%
Fluoride 0.01mg
0%
Phosphorus 70.80mg
10%
Vitamin k 1.11ug
1%
Fibre, total 0.06g
0%
Fibre, dietary 0.07g
0%
Niacin equivalents 0.69mg
5%
Molybdenum 0.01mg
0%
Folate 5.29ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 78.92g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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(arc)yoghurt drink, berry, probiotics, rainbow Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in (arc)yoghurt drink, berry, probiotics, rainbow

Fat 12%
Carbohydrates 77%
Protein 11%

Component Breakdown for (arc)yoghurt drink, berry, probiotics, rainbow

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 86kcal
(358.79kj)
18% of 478.01kcal
(2000kj)
Carbohydrates 16.04g
6% of (250.00 g)
Sugars 16.02g
Starch 0.02g
Sucrose 5.10g
Maltose 0.14g
Fructose 3.28g
Galactose 0.00g
Glucose 3.90g
Protein 2.31g
2% of (125.00 g)
Fat 1.15g
2% of (55.56 g)
Polyunsaturated fatty acids 0.04g
Monounsaturated fatty acids 0.27g
Saturated fatty acids 0.79g
Cholesterol 4.80mg
Sterols 0.71mg
Alcohol 0.00g
0% of (10 g)
Water 78.92g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.11mg
1% of (18 mg)
Calcium 92.88mg
9% of (1000 mg)
Chromium 0.57ug
2% of (25 ug)
Sodium 30.96mg
2% of (1500 mg)
Iodine 14.10ug
9% of (150 ug)
Copper 0.01mg
0% of (900 mg)
Salt 78.88mg
3% of (2300 mg)
Selenium 2.10ug
4% of (55 ug)
Zinc 0.33mg
4% of (8 mg)
Manganese 0.08mg
5% of (1.8 mg)
Magnesium 9.78mg
3% of (310 mg)
Potassium 132.22mg
6% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 70.80mg
10% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.03ug
0% of (15 ug)
Vitamin e 0.11mg
1% of (15 mg)
Vitamin c 4.81mg
6% of (75 mg)
Vitamin b12 0.30ug
13% of (2.4 ug)
Vitamin a (rae) 12.95ug
2% of (700 ug)
Vitamin b1 0.03mg
3% of (1.1 mg)
Vitamin b2 0.14mg
13% of (1.1 mg)
Vitamin b6 0.04mg
3% of (1.3 mg)
Vitamin k 1.11ug
1% of (90 ug)
Niacin equivalents 0.69mg
5% of (14 mg)
Folate 5.29ug
1% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.06g
0% of (400 g)
Fibre, dietary 0.07g
0% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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