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Nutrition Facts For (arc)yoghurt drink, berry, probiotics, rainbow

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts (arc)yoghurt drink, berry, probiotics, rainbow Energy Breakdown (arc)yoghurt drink, berry, probiotics, rainbow Nutrition Label Component Breakdown (arc)yoghurt drink, berry, probiotics, rainbow

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(arc)yoghurt drink, berry, probiotics, rainbow Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 86kcal (359 kj)

4%

Carbohydrates 16.04g

6%

Starch 0.02g

Sugars 16.02g

Sucrose 5.10g

Maltose 0.14g

Fructose 3.28g

Galactose 0.00g

Glucose 3.90g

Fibre, total 0.06g

0%

Polyols 0.00g

Protein 2.31g

2%

Fat 1.15g

3%

Polyunsaturated fatty acids 0.04g

Monounsaturated fatty acids 0.27g

Saturated fatty acids 0.79g

Sterols 0.71mg

Cholesterol 4.80mg

Water 78.92g

3%

Alcohol 0.00g

Salt 78.88mg

Calcium 92.88mg

9%

Chromium 0.57ug

2%

Copper 0.01mg

0%

Fluoride 0.01mg

Iodine 14.10ug

9%

Iron 0.11mg

1%

Magnesium 9.78mg

3%

Manganese 0.08mg

5%

Molybdenum 0.01mg

0%

Phosphorus 70.80mg

12%

Potassium 132.22mg

4%

Selenium 2.10ug

4%

Sodium 30.96mg

Zinc 0.33mg

4%

Vitamin A (RAE) 12.95ug

2%

Vitamin D 0.03ug

0%

Vitamin E 0.11mg

1%

Vitamin K 1.11ug

1%

Vitamin B1 0.03mg

3%

Vitamin B2 0.14mg

13%

Niacin equivalents 0.69mg

5%

Vitamin B6 0.04mg

3%

Folate 5.29ug

1%

Vitamin B12 0.30ug

13%

Vitamin C 4.81mg

5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

(arc)yoghurt drink, berry, probiotics, rainbow Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in (arc)yoghurt drink, berry, probiotics, rainbow

Fat 12%

Carbohydrates 77%

Protein 11%

Component Breakdown for (arc)yoghurt drink, berry, probiotics, rainbow

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 86kcal
(358.79kj)

4% of 1,995.81kcal
(8350.48kj)

Carbohydrates 16.04g

6% of (249.48 g)

2% of (149.69 g)

3% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (5,000.00 mg)

Calcium 92.88mg

9% of (1,000.00 mg)

Chromium 0.57ug

2% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

9% of (150.00 ug)

1% of (18.00 mg)

Magnesium 9.78mg

3% of (280.00 mg)

Manganese 0.08mg

5% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 70.80mg

12% of (600.00 mg)

Potassium 132.22mg

4% of (3,100.00 mg)

Selenium 2.10ug

4% of (55.00 ug)

2% of maximum (1,500.00 mg)

4% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 12.95ug

2% of (700.00 ug)

Vitamin D 0.03ug

0% of (15.00 ug)

Vitamin E 0.11mg

1% of (15.00 mg)

Vitamin K 1.11ug

1% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.14mg

13% of (1.10 mg)

Niacin equivalents 0.69mg

5% of (14.00 mg)

Vitamin B6 0.04mg

3% of (1.30 mg)

1% of (400.00 ug)

Vitamin B12 0.30ug

13% of (2.40 ug)

Vitamin C 4.81mg

5% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

32% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.06g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.04g

Omega-3 polyunsaturated fatty acids 0.01g

Alpha-linolenic acid 10.14mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.02g

Linoleic acid 22.29mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.27g

Oleic acid 233.14mg

Saturated fatty acids 0.79g

4% of maximum (22.18 g)

Palmitic acid 346.74mg

Stearic acid 0.13g

Cholesterol 4.80mg

Trans fatty acids 0.02g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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