Nutriely

Catalog -> Fat and fat products -> Margarine and fat spread < 55%

Nutrition Facts For (arc)vegetable fat spread 30%, keiju deli olive

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

Quick Links

Nutrition Facts (arc)vegetable fat spread 30%, keiju deli olive Energy Breakdown (arc)vegetable fat spread 30%, keiju deli olive Nutrition Label Component Breakdown (arc)vegetable fat spread 30%, keiju deli olive

Share With

(arc)vegetable fat spread 30%, keiju deli olive Nutrition Label

Configure Quantity

(arc)vegetable fat spread 30%, keiju deli olive Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 296kcal (1,238 kj)

15%

Carbohydrates 1.20g

0%

Starch 0.00g

Sugars 1.20g

Sucrose 0.02g

Maltose 0.01g

Fructose 0.01g

Galactose 0.00g

Glucose 0.05g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 0.20g

0%

Fat 30.00g

68%

Polyunsaturated fatty acids 8.29g

Monounsaturated fatty acids 12.40g

Saturated fatty acids 7.98g

Sterols 56.96mg

Cholesterol 0.00mg

Water 67.02g

3%

Alcohol 0.00g

Salt 1,274.00mg

Calcium 13.64mg

1%

Chromium 0.28ug

1%

Copper 0.01mg

0%

Fluoride 0.01mg

Iodine 2.78ug

2%

Iron 0.11mg

1%

Magnesium 2.87mg

1%

Manganese 0.01mg

1%

Molybdenum 0.00mg

0%

Phosphorus 8.30mg

1%

Potassium 14.51mg

0%

Selenium 0.12ug

0%

Sodium 500.00mg

Zinc 0.02mg

0%

Vitamin A (RAE) 800.00ug

114%

Vitamin D 20.00ug

133%

Vitamin E 3.00mg

20%

Vitamin K 10.91ug

12%

Vitamin B1 0.00mg

0%

Vitamin B2 0.00mg

0%

Niacin equivalents 0.01mg

0%

Vitamin B6 0.00mg

0%

Folate 2.25ug

1%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

(arc)vegetable fat spread 30%, keiju deli olive Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in (arc)vegetable fat spread 30%, keiju deli olive

Fat 98%

Carbohydrates 2%

Protein 0%

Component Breakdown for (arc)vegetable fat spread 30%, keiju deli olive

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 296kcal
(1,238.42kj)

15% of 1,995.81kcal
(8350.48kj)

Carbohydrates 1.20g

0% of (249.48 g)

0% of (149.69 g)

68% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,274.00mg

25% of maximum (5,000.00 mg)

Calcium 13.64mg

1% of (1,000.00 mg)

Chromium 0.28ug

1% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

2% of (150.00 ug)

1% of (18.00 mg)

Magnesium 2.87mg

1% of (280.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 8.30mg

1% of (600.00 mg)

Potassium 14.51mg

0% of (3,100.00 mg)

Selenium 0.12ug

0% of (55.00 ug)

Sodium 500.00mg

33% of maximum (1,500.00 mg)

0% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 800.00ug

114% of (700.00 ug)

Vitamin D 20.00ug

133% of (15.00 ug)

Vitamin E 3.00mg

20% of (15.00 mg)

Vitamin K 10.91ug

12% of (90.00 ug)

Vitamin B1 0.00mg

0% of (1.10 mg)

Vitamin B2 0.00mg

0% of (1.10 mg)

Niacin equivalents 0.01mg

0% of (14.00 mg)

Vitamin B6 0.00mg

0% of (1.30 mg)

1% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 8.29g

Omega-3 polyunsaturated fatty acids 4.55g

Alpha-linolenic acid -

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 3.73g

Linoleic acid -

Arachidonic acid 0.00mg

Monounsaturated fatty acids 12.40g

Oleic acid 9,537.00mg

Saturated fatty acids 7.98g

36% of maximum (22.18 g)

Palmitic acid 5,058.40mg

Sterols 56.96mg

Cholesterol 0.00mg

Trans fatty acids 0.22g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.