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Nutrition Facts For (arc)vegetable fat spread 30%, keiju deli olive

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts (arc)vegetable fat spread 30%, keiju deli olive Energy Breakdown (arc)vegetable fat spread 30%, keiju deli olive Nutrition Label Component Breakdown (arc)vegetable fat spread 30%, keiju deli olive
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(arc)vegetable fat spread 30%, keiju deli olive Nutrition Label

(arc)vegetable fat spread 30%, keiju deli olive Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 296kcal (1,238 kj)
62%
Carbohydrates 1.20g
0%
Sugars 1.20g
Starch 0.00g
Sucrose 0.02g
Maltose 0.01g
Fructose 0.01g
Galactose 0.00g
Glucose 0.05g
Protein 0.20g
0%
Fat 30.00g
54%
Polyunsaturated fatty acids 8.29g
Monounsaturated fatty acids 12.40g
Saturated fatty acids 7.98g
Cholesterol 0.00mg
Sterols 56.96mg
Iron 0.11mg
1%
Vitamin d 20.00ug
133%
Calcium 13.64mg
1%
Chromium 0.28ug
1%
Sodium 500.00mg
33%
Iodine 2.78ug
2%
Copper 0.01mg
0%
Salt 1,274.00mg
55%
Selenium 0.12ug
0%
Vitamin e 3.00mg
20%
Zinc 0.02mg
0%
Vitamin c 0.00mg
0%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 800.00ug
114%
Vitamin b1 0.00mg
0%
Vitamin b2 0.00mg
0%
Vitamin b6 0.00mg
0%
Manganese 0.01mg
1%
Magnesium 2.87mg
1%
Potassium 14.51mg
1%
Fluoride 0.01mg
0%
Phosphorus 8.30mg
1%
Vitamin k 10.91ug
12%
Fibre, total 0.00g
0%
Fibre, dietary 0.13g
1%
Niacin equivalents 0.01mg
0%
Molybdenum 0.00mg
0%
Folate 2.25ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 67.02g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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(arc)vegetable fat spread 30%, keiju deli olive Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in (arc)vegetable fat spread 30%, keiju deli olive

Fat 98%
Carbohydrates 2%
Protein 0%

Component Breakdown for (arc)vegetable fat spread 30%, keiju deli olive

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 296kcal
(1,238.42kj)
62% of 478.01kcal
(2000kj)
Carbohydrates 1.20g
0% of (250.00 g)
Sugars 1.20g
Starch 0.00g
Sucrose 0.02g
Maltose 0.01g
Fructose 0.01g
Galactose 0.00g
Glucose 0.05g
Protein 0.20g
0% of (125.00 g)
Fat 30.00g
54% of (55.56 g)
Polyunsaturated fatty acids 8.29g
Monounsaturated fatty acids 12.40g
Saturated fatty acids 7.98g
Cholesterol 0.00mg
Sterols 56.96mg
Alcohol 0.00g
0% of (10 g)
Water 67.02g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.11mg
1% of (18 mg)
Calcium 13.64mg
1% of (1000 mg)
Chromium 0.28ug
1% of (25 ug)
Sodium 500.00mg
33% of (1500 mg)
Iodine 2.78ug
2% of (150 ug)
Copper 0.01mg
0% of (900 mg)
Salt 1,274.00mg
55% of (2300 mg)
Selenium 0.12ug
0% of (55 ug)
Zinc 0.02mg
0% of (8 mg)
Manganese 0.01mg
1% of (1.8 mg)
Magnesium 2.87mg
1% of (310 mg)
Potassium 14.51mg
1% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 8.30mg
1% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 20.00ug
133% of (15 ug)
Vitamin e 3.00mg
20% of (15 mg)
Vitamin c 0.00mg
0% of (75 mg)
Vitamin b12 0.00ug
0% of (2.4 ug)
Vitamin a (rae) 800.00ug
114% of (700 ug)
Vitamin b1 0.00mg
0% of (1.1 mg)
Vitamin b2 0.00mg
0% of (1.1 mg)
Vitamin b6 0.00mg
0% of (1.3 mg)
Vitamin k 10.91ug
12% of (90 ug)
Niacin equivalents 0.01mg
0% of (14 mg)
Folate 2.25ug
1% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.00g
0% of (400 g)
Fibre, dietary 0.13g
1% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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