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Nutrition Facts For (arc)cheese, vegetable fat, 28% fat

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts (arc)cheese, vegetable fat, 28% fat Energy Breakdown (arc)cheese, vegetable fat, 28% fat Nutrition Label Component Breakdown (arc)cheese, vegetable fat, 28% fat

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(arc)cheese, vegetable fat, 28% fat Nutrition Label

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(arc)cheese, vegetable fat, 28% fat Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 339kcal (1,420 kj)

17%

Carbohydrates 0.00g

0%

Starch 0.00g

Sugars 0.00g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 22.50g

15%

Fat 28.00g

63%

Polyunsaturated fatty acids 5.67g

Monounsaturated fatty acids 11.34g

Saturated fatty acids 9.45g

Sterols 156.60mg

Cholesterol 20.00mg

Water 46.50g

2%

Alcohol 0.00g

Salt 1,401.40mg

Calcium 670.00mg

67%

Chromium 0.77ug

3%

Copper 0.03mg

0%

Fluoride 0.01mg

Iodine 20.00ug

13%

Iron 0.05mg

0%

Magnesium 10.38mg

4%

Manganese 0.03mg

1%

Molybdenum 0.00mg

0%

Phosphorus 53.80mg

9%

Potassium 515.27mg

17%

Selenium 1.49ug

3%

Sodium 550.00mg

Zinc 0.23mg

3%

Vitamin A (RAE) 0.15ug

0%

Vitamin D 0.00ug

0%

Vitamin E 3.08mg

21%

Vitamin K 25.59ug

28%

Vitamin B1 0.02mg

2%

Vitamin B2 0.10mg

9%

Niacin equivalents 0.47mg

3%

Vitamin B6 0.03mg

2%

Folate 2.29ug

1%

Vitamin B12 0.22ug

9%

Vitamin C 0.66mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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(arc)cheese, vegetable fat, 28% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in (arc)cheese, vegetable fat, 28% fat

Fat 74%

Carbohydrates 0%

Protein 26%

Component Breakdown for (arc)cheese, vegetable fat, 28% fat

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 339kcal
(1,419.90kj)

17% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.00g

0% of (249.48 g)

15% of (149.69 g)

63% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,401.40mg

28% of maximum (5,000.00 mg)

Calcium 670.00mg

67% of (1,000.00 mg)

Chromium 0.77ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

13% of (150.00 ug)

0% of (18.00 mg)

Magnesium 10.38mg

4% of (280.00 mg)

Manganese 0.03mg

1% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 53.80mg

9% of (600.00 mg)

Potassium 515.27mg

17% of (3,100.00 mg)

Selenium 1.49ug

3% of (55.00 ug)

Sodium 550.00mg

37% of maximum (1,500.00 mg)

3% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.15ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 3.08mg

21% of (15.00 mg)

Vitamin K 25.59ug

28% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.10mg

9% of (1.10 mg)

Niacin equivalents 0.47mg

3% of (14.00 mg)

Vitamin B6 0.03mg

2% of (1.30 mg)

1% of (400.00 ug)

Vitamin B12 0.22ug

9% of (2.40 ug)

Vitamin C 0.66mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 5.67g

Omega-3 polyunsaturated fatty acids 1.65g

Alpha-linolenic acid 1,651.63mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 3.46g

Linoleic acid 3,455.97mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 11.34g

Oleic acid 9,481.34mg

Saturated fatty acids 9.45g

43% of maximum (22.18 g)

Palmitic acid 1,228.25mg

Stearic acid 0.75g

Sterols 156.60mg

Cholesterol 20.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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