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Nutrition Facts For (arc)blended spread 75%, oivariini, normally salted, low-lactose, soft

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts (arc)blended spread 75%, oivariini, normally salted, low-lactose, soft Energy Breakdown (arc)blended spread 75%, oivariini, normally salted, low-lactose, soft Nutrition Label Component Breakdown (arc)blended spread 75%, oivariini, normally salted, low-lactose, soft

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(arc)blended spread 75%, oivariini, normally salted, low-lactose, soft Nutrition Label

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(arc)blended spread 75%, oivariini, normally salted, low-lactose, soft Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 669kcal (2,799 kj)

34%

Carbohydrates 0.90g

0%

Starch 0.00g

Sugars 0.90g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.20g

Glucose 0.20g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 0.50g

0%

Fat 75.00g

169%

Polyunsaturated fatty acids 8.67g

Monounsaturated fatty acids 23.49g

Saturated fatty acids 30.22g

Sterols 153.01mg

Cholesterol 130.00mg

Water 22.34g

1%

Alcohol 0.00g

Salt 1,274.00mg

Calcium 11.81mg

1%

Chromium 0.00ug

0%

Copper 0.00mg

0%

Fluoride 0.00mg

Iodine 20.76ug

14%

Iron 0.10mg

1%

Magnesium 2.58mg

1%

Manganese 0.00mg

0%

Molybdenum 0.00mg

0%

Phosphorus 13.90mg

2%

Potassium 8.54mg

0%

Selenium 0.29ug

1%

Sodium 500.00mg

Zinc 0.05mg

1%

Vitamin A (RAE) 420.00ug

60%

Vitamin D 10.00ug

67%

Vitamin E 5.00mg

33%

Vitamin K 43.33ug

48%

Vitamin B1 0.00mg

0%

Vitamin B2 0.02mg

2%

Niacin equivalents 0.06mg

0%

Vitamin B6 0.00mg

0%

Folate 1.65ug

0%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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(arc)blended spread 75%, oivariini, normally salted, low-lactose, soft Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in (arc)blended spread 75%, oivariini, normally salted, low-lactose, soft

Fat 99%

Carbohydrates 1%

Protein 0%

Component Breakdown for (arc)blended spread 75%, oivariini, normally salted, low-lactose, soft

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 669kcal
(2,798.80kj)

34% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.90g

0% of (249.48 g)

0% of (149.69 g)

169% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,274.00mg

25% of maximum (5,000.00 mg)

Calcium 11.81mg

1% of (1,000.00 mg)

Chromium 0.00ug

0% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.00mg

14% of (150.00 ug)

1% of (18.00 mg)

Magnesium 2.58mg

1% of (280.00 mg)

Manganese 0.00mg

0% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 13.90mg

2% of (600.00 mg)

Potassium 8.54mg

0% of (3,100.00 mg)

Selenium 0.29ug

1% of (55.00 ug)

Sodium 500.00mg

33% of maximum (1,500.00 mg)

1% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 420.00ug

60% of (700.00 ug)

Vitamin D 10.00ug

67% of (15.00 ug)

Vitamin E 5.00mg

33% of (15.00 mg)

Vitamin K 43.33ug

48% of (90.00 ug)

Vitamin B1 0.00mg

0% of (1.10 mg)

Vitamin B2 0.02mg

2% of (1.10 mg)

Niacin equivalents 0.06mg

0% of (14.00 mg)

Vitamin B6 0.00mg

0% of (1.30 mg)

0% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.20g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 8.67g

Omega-3 polyunsaturated fatty acids 2.59g

Alpha-linolenic acid 2,590.28mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 5.56g

Linoleic acid 5,428.32mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 23.49g

Oleic acid 21,588.57mg

Saturated fatty acids 30.22g

136% of maximum (22.18 g)

Palmitic acid 12,503.36mg

Stearic acid 5.16g

Sterols 153.01mg

Cholesterol 130.00mg

Trans fatty acids 1.08g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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