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Nutrition Facts For Apple juice, unsweetened, vitamin c
Apple juice, unsweetened, vitamin c Nutrition Label
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value for sugar is the maximum suggested amount and has no actual required amount.
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Common Questions about Apple juice, unsweetened, vitamin c
What is apple juice, unsweetened, vitamin c?
Apple juice, unsweetened, vitamin c is a beverage made from pressing and extracting the liquid from apples, without adding any sweeteners. It is also fortified with vitamin C, which helps support the immune system and overall health.
Apple juice, unsweetened, vitamin c health benefits
Unsweetened apple juice is a good source of vitamin C, which is essential for supporting the immune system, skin health, and wound healing. Vitamin C also acts as an antioxidant, helping to protect cells from damage caused by free radicals. Including unsweetened apple juice in your diet can contribute to your daily vitamin C intake and support overall health.
Are there any health risks associated with consuming unsweetened apple juice with added vitamin c?
Unsweetened apple juice with added vitamin C is generally considered safe for consumption. However, individuals with pre-existing medical conditions, such as diabetes, should monitor their intake of juice due to its natural sugar content. Excessive consumption of apple juice may also lead to an increased calorie intake, potentially contributing to weight gain and tooth decay. It's important to practice moderation and balance when incorporating apple juice into your diet.
How much unsweetened apple juice with vitamin c should i drink per day?
It is recommended to consume no more than 4-6 ounces of unsweetened apple juice with added vitamin C per day. While apple juice can be a good source of vitamin C, it is important to moderate intake as it also contains natural sugars and lacks the fiber of whole apples.
I have allergies. can i consume unsweetened apple juice with added vitamin c?
If you have known allergies to apples or vitamin C, it's important to check the label of the apple juice for any potential allergens. While unsweetened apple juice with added vitamin C generally doesn't contain common allergens, it's always best to consult with a healthcare professional if you have concerns about consuming the product.
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Apple juice, unsweetened, vitamin c Calorie Breakdown
The ratio of macro elements (protein, fat, carbs) in Apple juice, unsweetened, vitamin c
Component Breakdown for Apple juice, unsweetened, vitamin c
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