Whey powder. for food industry Nutrition Label

Whey powder. for food industry Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 375kcal (1,569 kj)
13%
Carbohydrates 78.00g
20%
Sugars 78.00g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 11.94g
5%
Fat 1.07g
1%
Fatty acids, total polyunsaturated 0.03g
Fatty acids, total monounsaturated cis 0.28g
Fatty acids, total saturated 0.64g
Cholesterol (gc) 5.00mg
Sterols -
Iron 0.90mg
11%
Vitamin d 0.00ug
0%
Calcium 790.00mg
79%
Chromium -
0%
Sodium 1,090.00mg
73%
Iodine 57.65ug
38%
Copper 0.05mg
0%
Salt 2,777.32mg
121%
Selenium 11.00ug
20%
Vitamin e alphatocopherol 0.00mg
0%
Zinc 1.20mg
11%
Vitamin c (ascorbic acid) 5.00mg
6%
Vitamin b-12 (cobalamin) 2.40ug
100%
Vitamin a retinol activity equivalents 15.00ug
2%
Thiamin (vitamin b1) 0.50mg
42%
Riboflavine (vitamin b2) 2.40mg
185%
Vitamin b6 pyridoxine (hydrochloride) 0.61mg
47%
Manganese -
0%
Magnesium 150.00mg
38%
Potassium 1,980.00mg
66%
Fluoride (fluerine) -
0%
Phosphorus 770.00mg
110%
Vitamin k 0.00ug
0%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 4.29mg
27%
Molybdenum -
0%
Folate 22.00ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 2.59g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Common Questions about Whey powder. for food industry

What is whey powder?

Whey powder is a dry, concentrated form of whey, which is the liquid by-product of cheese production. It is a complete protein containing all essential amino acids, and is commonly used as a protein supplement in food and beverage products. Whey powder can also be used as an ingredient in baked goods, protein bars, and other food applications.

What are the health benefits of whey powder for the food industry?

Whey powder is a rich source of high-quality protein, containing all essential amino acids. It promotes muscle growth and repair, making it beneficial for food products aimed at fitness enthusiasts and athletes. Additionally, whey powder is known for its ability to support weight management and aid in appetite control, making it a valuable ingredient for products targeted at individuals seeking to maintain a healthy weight.

What are the health risks associated with whey powder in the food industry?

Whey powder is generally considered safe for consumption when used in moderation. However, individuals with lactose intolerance or milk allergies should exercise caution. Additionally, overconsumption of whey powder may lead to digestive issues or allergic reactions in some individuals.

How much whey powder should I consume per day?

The recommended daily intake of whey powder for the food industry varies depending on individual needs and dietary goals. It is important to consult with a nutritionist or healthcare professional to determine the appropriate amount for your specific needs. Generally, consuming 20-25 grams of whey protein per serving, up to 3 servings per day, is within the typical range for individuals engaged in intense physical activity or looking to increase their protein intake.

Is whey powder a common allergen in the food industry?

Yes, whey powder is a common allergen in the food industry. It is derived from milk and contains lactose and proteins, making it a potential allergen for individuals with milk allergies. It's important for individuals with allergies to carefully read food labels and avoid products containing whey powder if they have a known sensitivity or allergy to milk.

Whey powder. for food industry Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Whey powder. for food industry

Fat 3%
Carbohydrates 84%
Protein 13%

Protein Amino Acids Profile

The ratio of amino acids in Whey powder. for food industry. See full profile

Cystine 2%
Glycine 2%
Methionine 2%
Histidine 2%
Tryptophan 2%
Tyrosine 3%
Arginine 3%
Phenylalanine 4%
Alanine 5%
Serine 5%
Valine 5%
Isoleucine 5%
Threonine 5%
Proline 6%
Lysine 9%
Leucine 10%
Aspartic acid 10%
Glutamic acid 19%

Component Breakdown for Whey powder. for food industry

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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