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Nutrition Facts For Vitamin water, vitamin well, sweetened with fructose

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Vitamin water, vitamin well, sweetened with fructose Nutrition Label

Vitamin water, vitamin well, sweetened with fructose Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 17kcal (71 kj)
1%
Carbohydrates 4.19g
2%
Starch 0.00g
Sugars 4.19g **
Sucrose 0.00g
Maltose 0.00g
Fructose 4.19g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0%
Polyols 0.00g
Protein 0.00g
0%
Fat 0.00g
0%
Polyunsaturated fatty acids 0.00g
Monounsaturated fatty acids 0.00g
Saturated fatty acids 0.00g
Sterols 0.02mg
Cholesterol 0.00mg
Water 95.76g
4%
Alcohol 0.00g
Salt 25.98mg **
Calcium 2.88mg
0%
Chromium 0.04ug
0%
Copper 0.08mg
9%
Fluoride 0.01mg
Iodine 0.21ug
0%
Iron 0.00mg
0%
Magnesium 0.00mg
0%
Manganese 0.00mg
0%
Molybdenum 0.00mg
1%
Phosphorus 0.00mg
0%
Potassium 0.01mg
0%
Selenium 0.07ug
0%
Sodium 10.20mg
Zinc 1.00mg
13%
Vitamin A (RAE) 0.00ug
0%
Vitamin D 1.50ug
10%
Vitamin E 1.20mg
8%
Vitamin K 0.00ug
0%
Vitamin B1 0.00mg
0%
Vitamin B2 0.00mg
0%
Vitamin B3 (Niacin) equivalents 3.20mg
23%
Vitamin B6 0.00mg
0%
Vitamin B9 (Folate) 20.00ug
5%
Vitamin B12 0.25ug
10%
Vitamin C 16.00mg
18%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Common Questions about Vitamin water, vitamin well, sweetened with fructose

What is vitamin water, vitamin well, sweetened with fructose?

Vitamin water, such as Vitamin Well, sweetened with fructose, is a flavored water beverage fortified with vitamins and minerals. It is commonly marketed as a healthier alternative to traditional soft drinks. However, it is important to be mindful of the added sugars from fructose, as excessive consumption may contribute to an increased calorie intake.

What are the health benefits of vitamin water and vitamin well sweetened with fructose?

Vitamin Water and Vitamin Well are beverages that are sweetened with fructose and fortified with vitamins. While they can provide hydration and some essential vitamins, it's important to note that they also contain added sugars. Moderation is key when consuming these drinks, as excessive intake of added sugars may contribute to health issues such as weight gain and dental problems. It's always best to obtain nutrients from whole foods and to limit the intake of added sugars in the diet.

Vitamin water, vitamin well, sweetened with fructose health risks

While vitamin water and vitamin well products may seem like a convenient way to boost your vitamin intake, it's important to be mindful of the sweeteners used. Fructose, when consumed in excessive amounts, can contribute to health risks such as weight gain, increased risk of fatty liver disease, and disrupted blood sugar levels. It's recommended to consume these beverages in moderation and to also obtain essential vitamins and minerals from whole foods to maintain a balanced and healthful diet.

How much vitamin water, vitamin well, sweetened with fructose should i consume per day?

It's important to consume Vitamin Water, Vitamin Well, sweetened with fructose in moderation. While it can be a refreshing and convenient way to increase your vitamin intake, excessive consumption can lead to an overconsumption of sugar and calories. It's best to limit your intake to one bottle per day as part of a balanced and varied diet.

Vitamin water, vitamin well, sweetened with fructose allergies

If you have allergies to fructose or any other ingredients in vitamin water or vitamin well, it's important to carefully check the product label and consult with a healthcare professional. Some individuals may have sensitivities or allergies to specific ingredients and it's essential to be mindful of these before consuming products containing fructose or other potential allergens.

Food Preferences

Cholesterol reduced
Egg free
Fat free
Fructose sweetened
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low protein
Milk free
Low gluten
Soy free
Vegan
Added Vitamins

Vitamin water, vitamin well, sweetened with fructose Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Vitamin water, vitamin well, sweetened with fructose

Fat 0%
Carbohydrates 100%
Protein 0%

Component Breakdown for Vitamin water, vitamin well, sweetened with fructose

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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