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Nutrition Facts For Tomato ketchup, reduced salt and sugar

Data sources: Nutriely Data Sources
Last updated on January 15, 2025.

Nutrition Label

Tomato ketchup, reduced salt and sugar Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 70kcal (292 kj)
3%
Carbohydrates 15g
6%
Starch 4.81g
Sugars 10g **
Added Sugars 0g
Sucrose 8g
Maltose 0g
Fructose 1.68g
Galactose 0g
Glucose 1.09g
Fibre, total 1.59g
5%
Polyols 0g
Protein 0.48g
0%
Fat 0.20g
0%
Polyunsaturated fatty acids 0.08g
Monounsaturated fatty acids 0.02g
Saturated fatty acids 0.03g
Sterols 6mg
Cholesterol 0.25mg
Water 77g
3%
Alcohol 0g
Salt 1,562mg **
Calcium 11mg
1%
Chromium 0.49ug
2%
Copper 0.03mg
4%
Fluoride 0.01mg
Iodine 1.28ug
1%
Iron 0.19mg
1%
Magnesium 9mg
3%
Manganese 0.09mg
5%
Molybdenum 0.01mg
23%
Phosphorus 24mg
4%
Potassium 199mg
6%
Selenium 0.46ug
1%
Sodium 613mg
Zinc 0.08mg
1%
Vitamin A (RAE) 25ug
4%
Vitamin D 0ug
0%
Vitamin E 0.55mg
4%
Vitamin K 4.18ug
5%
Vitamin B1 0.05mg
5%
Vitamin B2 0.03mg
3%
Vitamin B3 (Niacin) equivalents 0.71mg
5%
Vitamin B6 0.07mg
5%
Vitamin B9 (Folate) 12ug
3%
Vitamin B12 0ug
0%
Vitamin C 12mg
13%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low protein
Milk free
Low gluten
Soy free
Vegan

Tomato ketchup, reduced salt and sugar

The ratio of macro elements (protein, fat, carbs) in Tomato ketchup, reduced salt and sugar

Fat 3%
Carbohydrates 94%
Protein 3%

Protein Amino Acids Profile

The ratio of amino acids in Tomato ketchup, reduced salt and sugar. See full profile

Methionine 1%
Tryptophan 1%
Cystine 1%
Tyrosine 2%
Histidine 2%
Proline 2%
Isoleucine 2%
Valine 2%
Glycine 2%
Arginine 2%
Leucine 3%
Serine 3%
Phenylalanine 3%
Threonine 3%
Alanine 3%
Lysine 3%
Aspartic acid 16%
Glutamic acid 50%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 70kcal
(291.77kj)
3% of 1,995.81kcal
(8350.48kj)
Carbohydrates 15.11g
6% of (249.48 g)
Protein 0.48g
0% of (149.69 g)
Fat 0.20g
0% of (44.35 g)
Water 77.19g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,562.25mg
31% of maximum (5,000.00 mg)
Calcium 11.24mg
1% of (1,000.00 mg)
Chromium 0.49ug
2% of (25.00 ug)
Copper 0.03mg
4% of (0.90 mg)
Fluoride 0.01mg
Iodine 1.28ug
1% of (150.00 ug)
Iron 0.19mg
1% of (18.00 mg)
Magnesium 9.24mg
3% of (280.00 mg)
Manganese 0.09mg
5% of (1.80 mg)
Molybdenum 0.01mg
23% of (0.04 mg)
Phosphorus 23.50mg
4% of (600.00 mg)
Potassium 199.08mg
6% of (3,100.00 mg)
Selenium 0.46ug
1% of (55.00 ug)
Sodium 613.13mg
41% of maximum (1,500.00 mg)
Zinc 0.08mg
1% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 25.20ug
4% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.55mg
4% of (15.00 mg)
Vitamin K 4.18ug
5% of (90.00 ug)
Vitamin B1 0.05mg
5% of (1.10 mg)
Vitamin B2 0.03mg
3% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.71mg
5% of (14.00 mg)
Vitamin B6 0.07mg
5% of (1.30 mg)
Vitamin B9 (Folate) 12.12ug
3% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 11.77mg
13% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 0.02g
2% of (0.98 g)
Isoleucine 0.03g
2% of (1.33 g)
Leucine 0.03g
1% of (2.94 g)
Lysine 0.04g
1% of (2.66 g)
Methionine 0.01g
1% of (1.33 g)
Cysteine -
Phenylalanine 0.04g
2% of (2.31 g)
Tyrosine 0.02g
2% of (1.20 g)
Tryptophan 0.01g
3% of (0.35 g)
Threonine 0.04g
3% of (1.40 g)
Valine 0.03g
1% of (1.68 g)
Alanine 0.04g
Arginine 0.03g
Asparagine -
Aspartic acid 0.18g
Cystine 0.01g
2% of (0.70 g)
Glutamic acid 0.59g
Glutamine -
Glycine 0.03g
Proline 0.02g
Serine 0.04g
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 4.81g
Sugars 10.30g
21% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 7.53g
Maltose 0.00g
Fructose 1.68g
Galactose 0.00g
Glucose 1.09g
Fibre, total 1.59g
5% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.08g
Omega-3 0.01g
Alpha-linolenic acid 6.08mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.07g
Linoleic acid 70.80mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.02g
Oleic acid 23.21mg
Saturated fatty acids 0.03g
0% of maximum (22.18 g)
Palmitic acid 22.54mg
Stearic acid 0.01g
Sterols 6.40mg
Cholesterol 0.25mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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