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Nutrition Facts For Tomato ketchup, reduced salt and sugar

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Tomato ketchup, reduced salt and sugar Energy Breakdown Tomato ketchup, reduced salt and sugar Nutrition Label Component Breakdown Tomato ketchup, reduced salt and sugar

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Tomato ketchup, reduced salt and sugar Nutrition Label

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Tomato ketchup, reduced salt and sugar Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 70kcal (292 kj)

3%

Carbohydrates 15.11g

6%

Starch 4.81g

Sugars 10.30g

Sucrose 7.53g

Maltose 0.00g

Fructose 1.68g

Galactose 0.00g

Glucose 1.09g

Fibre, total 1.59g

5%

Polyols 0.00g

Protein 0.48g

0%

Fat 0.20g

0%

Polyunsaturated fatty acids 0.08g

Monounsaturated fatty acids 0.02g

Saturated fatty acids 0.03g

Sterols 6.40mg

Cholesterol 0.25mg

Water 77.19g

3%

Alcohol 0.00g

Salt 1,562.25mg

Calcium 11.24mg

1%

Chromium 0.49ug

2%

Copper 0.03mg

0%

Fluoride 0.01mg

Iodine 1.28ug

1%

Iron 0.19mg

1%

Magnesium 9.24mg

3%

Manganese 0.09mg

5%

Molybdenum 0.01mg

0%

Phosphorus 23.50mg

4%

Potassium 199.08mg

6%

Selenium 0.46ug

1%

Sodium 613.13mg

Zinc 0.08mg

1%

Vitamin A (RAE) 25.20ug

4%

Vitamin D 0.00ug

0%

Vitamin E 0.55mg

4%

Vitamin K 4.18ug

5%

Vitamin B1 0.05mg

5%

Vitamin B2 0.03mg

3%

Niacin equivalents 0.71mg

5%

Vitamin B6 0.07mg

5%

Folate 12.12ug

3%

Vitamin B12 0.00ug

0%

Vitamin C 11.77mg

13%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Tomato ketchup, reduced salt and sugar Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Tomato ketchup, reduced salt and sugar

Fat 3%

Carbohydrates 94%

Protein 3%

Protein Amino Acids Profile

The ratio of amino acids in Tomato ketchup, reduced salt and sugar. See full profile

Methionine 1%

Tryptophan 1%

Cystine 1%

Tyrosine 2%

Histidine 2%

Proline 2%

Isoleucine 2%

Valine 2%

Glycine 2%

Arginine 2%

Leucine 3%

Serine 3%

Phenylalanine 3%

Threonine 3%

Alanine 3%

Lysine 3%

Aspartic acid 16%

Glutamic acid 50%

Component Breakdown for Tomato ketchup, reduced salt and sugar

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 70kcal
(291.77kj)

3% of 1,995.81kcal
(8350.48kj)

Carbohydrates 15.11g

6% of (249.48 g)

0% of (149.69 g)

0% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,562.25mg

31% of maximum (5,000.00 mg)

Calcium 11.24mg

1% of (1,000.00 mg)

Chromium 0.49ug

2% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

1% of (150.00 ug)

1% of (18.00 mg)

Magnesium 9.24mg

3% of (280.00 mg)

Manganese 0.09mg

5% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 23.50mg

4% of (600.00 mg)

Potassium 199.08mg

6% of (3,100.00 mg)

Selenium 0.46ug

1% of (55.00 ug)

Sodium 613.13mg

41% of maximum (1,500.00 mg)

1% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 25.20ug

4% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.55mg

4% of (15.00 mg)

Vitamin K 4.18ug

5% of (90.00 ug)

Vitamin B1 0.05mg

5% of (1.10 mg)

Vitamin B2 0.03mg

3% of (1.10 mg)

Niacin equivalents 0.71mg

5% of (14.00 mg)

Vitamin B6 0.07mg

5% of (1.30 mg)

3% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 11.77mg

13% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.02g

Isoleucine 0.03g

16% of (0.21 g)

Methionine 0.01g

Phenylalanine 0.04g

Tryptophan 0.01g

Threonine 0.04g

Aspartic acid 0.18g

Glutamic acid 0.59g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

21% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.59g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.08g

Omega-3 polyunsaturated fatty acids 0.01g

Alpha-linolenic acid 6.08mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.07g

Linoleic acid 70.80mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.02g

Oleic acid 23.21mg

Saturated fatty acids 0.03g

0% of maximum (22.18 g)

Palmitic acid 22.54mg

Stearic acid 0.01g

Cholesterol 0.25mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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