Stuffed sweet peppers, filled with rice, onion and minced meat Nutrition Label

Stuffed sweet peppers, filled with rice, onion and minced meat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 110kcal (458 kj)
23%
Carbohydrates 9.79g
4%
Sugars 2.61g
Starch 7.18g
Sucrose 0.22g
Maltose 0.00g
Fructose 1.23g
Galactose 0.00g
Glucose 1.16g
Protein 4.41g
4%
Fat 5.56g
10%
Fatty acids, total polyunsaturated 0.70g
Fatty acids, total monounsaturated cis 2.44g
Fatty acids, total saturated 1.96g
Cholesterol (gc) 11.40mg
Sterols 21.37mg
Iron 0.64mg
4%
Vitamin d 0.12ug
1%
Calcium 11.67mg
1%
Chromium 1.57ug
6%
Sodium 270.13mg
18%
Iodine 18.13ug
12%
Copper 0.05mg
0%
Salt 688.29mg
30%
Selenium 5.25ug
10%
Vitamin e alphatocopherol 1.40mg
9%
Zinc 0.87mg
11%
Vitamin c (ascorbic acid) 66.08mg
88%
Vitamin b-12 (cobalamin) 0.19ug
8%
Vitamin a retinol activity equivalents 77.75ug
11%
Thiamin (vitamin b1) 0.05mg
4%
Riboflavine (vitamin b2) 0.07mg
6%
Vitamin b6 pyridoxine (hydrochloride) 0.36mg
28%
Manganese 0.16mg
9%
Magnesium 14.14mg
5%
Potassium 197.77mg
9%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 52.40mg
7%
Vitamin k 4.43ug
5%
Fibre, total 1.34g
0%
Fibre, dietary 1.28g
5%
Niacin equivalents, total 2.42mg
17%
Molybdenum 0.04mg
0%
Folate 30.76ug
8%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 68.68g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Stuffed sweet peppers, filled with rice, onion and minced meat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Stuffed sweet peppers, filled with rice, onion and minced meat

Fat 47%
Carbohydrates 37%
Protein 17%

Component Breakdown for Stuffed sweet peppers, filled with rice, onion and minced meat

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.