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Nutrition Facts For Sport beverage, recovery drink, gainomax

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Sport beverage, recovery drink, gainomax Energy Breakdown Sport beverage, recovery drink, gainomax Nutrition Label Component Breakdown Sport beverage, recovery drink, gainomax
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Sport beverage, recovery drink, gainomax Nutrition Label

Sport beverage, recovery drink, gainomax Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 105kcal (440 kj)
22%
Carbohydrates 16.70g
7%
Sugars 8.77g
Starch 7.17g
Sucrose 4.20g
Maltose 0.51g
Fructose 0.00g
Galactose 1.71g
Glucose 1.79g
Protein 7.90g
6%
Fat 0.54g
1%
Polyunsaturated fatty acids 0.01g
Monounsaturated fatty acids 0.13g
Saturated fatty acids 0.38g
Cholesterol 3.97mg
Sterols 0.00mg
Iron 0.05mg
0%
Vitamin d 0.01ug
0%
Calcium 210.03mg
21%
Chromium 0.60ug
2%
Sodium 85.57mg
6%
Iodine 11.96ug
8%
Copper 0.02mg
0%
Salt 218.02mg
9%
Selenium 2.17ug
4%
Vitamin e 0.01mg
0%
Zinc 0.33mg
4%
Vitamin c 0.92mg
1%
Vitamin b12 0.31ug
13%
Vitamin a (rae) 4.60ug
1%
Vitamin b1 0.03mg
2%
Vitamin b2 0.15mg
13%
Vitamin b6 0.04mg
3%
Manganese 0.02mg
1%
Magnesium 9.92mg
3%
Potassium 267.41mg
12%
Fluoride 0.01mg
0%
Phosphorus 71.80mg
10%
Vitamin k 0.18ug
0%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents 0.67mg
5%
Molybdenum 0.00mg
0%
Folate 3.32ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 73.63g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Sport beverage, recovery drink, gainomax Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sport beverage, recovery drink, gainomax

Fat 5%
Carbohydrates 65%
Protein 31%

Component Breakdown for Sport beverage, recovery drink, gainomax

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 105kcal
(440.29kj)
22% of 478.01kcal
(2000kj)
Carbohydrates 16.70g
7% of (250.00 g)
Sugars 8.77g
Starch 7.17g
Sucrose 4.20g
Maltose 0.51g
Fructose 0.00g
Galactose 1.71g
Glucose 1.79g
Protein 7.90g
6% of (125.00 g)
Fat 0.54g
1% of (55.56 g)
Polyunsaturated fatty acids 0.01g
Monounsaturated fatty acids 0.13g
Saturated fatty acids 0.38g
Cholesterol 3.97mg
Sterols 0.00mg
Alcohol 0.00g
0% of (10 g)
Water 73.63g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.05mg
0% of (18 mg)
Calcium 210.03mg
21% of (1000 mg)
Chromium 0.60ug
2% of (25 ug)
Sodium 85.57mg
6% of (1500 mg)
Iodine 11.96ug
8% of (150 ug)
Copper 0.02mg
0% of (900 mg)
Salt 218.02mg
9% of (2300 mg)
Selenium 2.17ug
4% of (55 ug)
Zinc 0.33mg
4% of (8 mg)
Manganese 0.02mg
1% of (1.8 mg)
Magnesium 9.92mg
3% of (310 mg)
Potassium 267.41mg
12% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 71.80mg
10% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.01ug
0% of (15 ug)
Vitamin e 0.01mg
0% of (15 mg)
Vitamin c 0.92mg
1% of (75 mg)
Vitamin b12 0.31ug
13% of (2.4 ug)
Vitamin a (rae) 4.60ug
1% of (700 ug)
Vitamin b1 0.03mg
2% of (1.1 mg)
Vitamin b2 0.15mg
13% of (1.1 mg)
Vitamin b6 0.04mg
3% of (1.3 mg)
Vitamin k 0.18ug
0% of (90 ug)
Niacin equivalents 0.67mg
5% of (14 mg)
Folate 3.32ug
1% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.00g
0% of (400 g)
Fibre, dietary 0.00g
0% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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