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Nutrition Facts For Sport beverage, recovery drink, gainomax

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Sport beverage, recovery drink, gainomax Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 105kcal (440 kj)
4%
Carbohydrates 17g
5%
Starch 7g
Sugars 9g **
Sucrose 4.20g
Maltose 0.51g
Fructose 0g
Galactose 1.71g
Glucose 1.79g
Fibre, total 0g
0%
Polyols 0g
Protein 8g
6%
Fat 0.54g
1%
Polyunsaturated fatty acids 0.01g
Monounsaturated fatty acids 0.13g
Saturated fatty acids 0.38g
Sterols 0mg
Cholesterol 3.97mg
Water 74g
3%
Alcohol 0g
Salt 218mg **
Calcium 210mg
21%
Chromium 0.60ug
2%
Copper 0.02mg
2%
Fluoride 0.01mg
Iodine 12ug
8%
Iron 0.05mg
1%
Magnesium 10mg
3%
Manganese 0.02mg
1%
Molybdenum 0.00mg
11%
Phosphorus 72mg
12%
Potassium 267mg
8%
Selenium 2.17ug
4%
Sodium 86mg
Zinc 0.33mg
3%
Vitamin A (RAE) 4.60ug
1%
Vitamin D 0.01ug
0%
Vitamin E 0.01mg
0%
Vitamin K 0.18ug
0%
Vitamin B1 0.03mg
2%
Vitamin B2 0.15mg
11%
Vitamin B3 (Niacin) equivalents 0.67mg
4%
Vitamin B6 0.04mg
3%
Vitamin B9 (Folate) 3.32ug
1%
Vitamin B12 0.31ug
13%
Vitamin C 0.92mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low gluten
No added salt

Sport beverage, recovery drink, gainomax

The ratio of macro elements (protein, fat, carbs) in Sport beverage, recovery drink, gainomax

Fat 5%
Carbohydrates 65%
Protein 31%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 105kcal
(440.29kj)
4% of 2,518.75kcal
(10538.45kj)
Carbohydrates 16.70g
5% of (314.84 g)
Protein 7.90g
6% of (125.94 g)
Fat 0.54g
1% of (83.96 g)
Water 73.63g
3% of (2,275.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 218.02mg
4% of maximum (5,000.00 mg)
Calcium 210.03mg
21% of (1,000.00 mg)
Chromium 0.60ug
2% of (35.00 ug)
Copper 0.02mg
2% of (0.90 mg)
Fluoride 0.01mg
Iodine 11.96ug
8% of (150.00 ug)
Iron 0.05mg
1% of (8.00 mg)
Magnesium 9.92mg
3% of (350.00 mg)
Manganese 0.02mg
1% of (2.30 mg)
Molybdenum 0.00mg
11% of (0.04 mg)
Phosphorus 71.80mg
12% of (600.00 mg)
Potassium 267.41mg
8% of (3,500.00 mg)
Selenium 2.17ug
4% of (55.00 ug)
Sodium 85.57mg
6% of maximum (1,500.00 mg)
Zinc 0.33mg
3% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 4.60ug
1% of (900.00 ug)
Vitamin D 0.01ug
0% of (15.00 ug)
Vitamin E 0.01mg
0% of (15.00 mg)
Vitamin K 0.18ug
0% of (120.00 ug)
Vitamin B1 0.03mg
2% of (1.10 mg)
Vitamin B2 0.15mg
11% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 0.67mg
4% of (16.00 mg)
Vitamin B6 0.04mg
3% of (1.50 mg)
Vitamin B9 (Folate) 3.32ug
1% of (400.00 ug)
Vitamin B12 0.31ug
13% of (2.40 ug)
Vitamin C 0.92mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.91 g)
Isoleucine -
0% of (1.24 g)
Leucine -
0% of (0.20 g)
Lysine -
0% of (2.47 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.33 g)
Threonine -
0% of (1.30 g)
Valine -
0% of (1.56 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 7.17g
Sugars 8.77g
14% of maximum (62.97 g)
Sucrose 4.20g
Maltose 0.51g
Fructose 0.00g
Galactose 1.71g
Glucose 1.79g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.01g
Omega-3 0.00g
Alpha-linolenic acid 1.91mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.01g
Linoleic acid 8.27mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.13g
Oleic acid 110.32mg
Saturated fatty acids 0.38g
1% of maximum (27.99 g)
Palmitic acid 165.77mg
Stearic acid 0.06g
Sterols 0.00mg
Cholesterol 3.97mg
Trans fatty acids 0.01g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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