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Nutrition Facts For Sport beverage, protein drink, protein smoothie, fast

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Sport beverage, protein drink, protein smoothie, fast Nutrition Label

Sport beverage, protein drink, protein smoothie, fast Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 44kcal (182 kj)
3%
Carbohydrates 1.70g
1%
Starch 0.09g
Sugars 1.61g **
Sucrose 0.25g
Maltose 0g
Fructose 0.27g
Galactose 0.45g
Glucose 0.64g
Fibre, total 0.03g
0%
Polyols 0g
Protein 8g
11%
Fat 0.63g
1%
Polyunsaturated fatty acids 0.03g
Monounsaturated fatty acids 0.19g
Saturated fatty acids 0.39g
Sterols 0.48mg
Cholesterol 0.01mg
Water 90g
5%
Alcohol 0g
Salt 23mg **
Calcium 3.26mg
0%
Chromium 0.12ug
0%
Copper 0.00mg
0%
Fluoride 0.01mg
Iodine 0.06ug
0%
Iron 0.01mg
0%
Magnesium 0.62mg
0%
Manganese 0.01mg
0%
Molybdenum 0.00mg
1%
Phosphorus 1mg
0%
Potassium 12mg
0%
Selenium 0.06ug
0%
Sodium 9mg
Zinc 0.00mg
0%
Vitamin A (RAE) 0.79ug
0%
Vitamin D 0ug
0%
Vitamin E 0.02mg
0%
Vitamin K 0.10ug
0%
Vitamin B1 0.00mg
0%
Vitamin B2 0.00mg
0%
Vitamin B3 (Niacin) equivalents 0.11mg
1%
Vitamin B6 0.01mg
1%
Vitamin B9 (Folate) 1.68ug
0%
Vitamin B12 0.24ug
10%
Vitamin C 2.56mg
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Artificially sweetened
Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low lactose
Low gluten
No added salt

Sport beverage, protein drink, protein smoothie, fast Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sport beverage, protein drink, protein smoothie, fast

Fat 13%
Carbohydrates 16%
Protein 71%

Component Breakdown for Sport beverage, protein drink, protein smoothie, fast

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 44kcal
(182.24kj)
3% of 1,677.84kcal
(7020.1kj)
Carbohydrates 1.70g
1% of (230.00 g)
Protein 7.61g
11% of (70.00 g)
Fat 0.63g
1% of (55.00 g)
Water 89.97g
5% of (1,890.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 22.86mg
0% of maximum (5,000.00 mg)
Calcium 3.26mg
0% of (1,000.00 mg)
Chromium 0.12ug
0% of (25.00 ug)
Copper 0.00mg
0% of (0.90 mg)
Fluoride 0.01mg
Iodine 0.06ug
0% of (150.00 ug)
Iron 0.01mg
0% of (18.00 mg)
Magnesium 0.62mg
0% of (280.00 mg)
Manganese 0.01mg
0% of (1.80 mg)
Molybdenum 0.00mg
1% of (0.04 mg)
Phosphorus 1.00mg
0% of (600.00 mg)
Potassium 11.96mg
0% of (3,100.00 mg)
Selenium 0.06ug
0% of (55.00 ug)
Sodium 8.97mg
1% of maximum (1,500.00 mg)
Zinc 0.00mg
0% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.79ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.02mg
0% of (15.00 mg)
Vitamin K 0.10ug
0% of (90.00 ug)
Vitamin B1 0.00mg
0% of (1.10 mg)
Vitamin B2 0.00mg
0% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.11mg
1% of (14.00 mg)
Vitamin B6 0.01mg
1% of (1.30 mg)
Vitamin B9 (Folate) 1.68ug
0% of (400.00 ug)
Vitamin B12 0.24ug
10% of (2.40 ug)
Vitamin C 2.56mg
3% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.76 g)
Isoleucine -
0% of (1.03 g)
Leucine -
0% of (2.26 g)
Lysine -
0% of (2.05 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.27 g)
Threonine -
0% of (1.08 g)
Valine -
0% of (1.30 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.09g
Sugars 1.61g
6% of maximum (25.00 g)
Sucrose 0.25g
Maltose 0.00g
Fructose 0.27g
Galactose 0.45g
Glucose 0.64g
Fibre, total 0.03g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.03g
Omega-3 0.00g
1% of (0.30 g)
Alpha-linolenic acid 2.46mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.01g
Linoleic acid 7.12mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.19g
Oleic acid 2.58mg
Saturated fatty acids 0.39g
2% of maximum (18.64 g)
Palmitic acid 3.36mg
Stearic acid 0.00g
Sterols 0.48mg
Cholesterol 0.01mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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