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Nutrition Facts For Sport beverage, carbohydrate drink, powerade, gatorade

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Sport beverage, carbohydrate drink, powerade, gatorade Energy Breakdown Sport beverage, carbohydrate drink, powerade, gatorade Nutrition Label Component Breakdown Sport beverage, carbohydrate drink, powerade, gatorade

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Sport beverage, carbohydrate drink, powerade, gatorade Nutrition Label

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Sport beverage, carbohydrate drink, powerade, gatorade Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 27kcal (114 kj)

1%

Carbohydrates 6.65g

3%

Starch 0.00g

Sugars 6.65g

Sucrose 3.30g

Maltose 0.00g

Fructose 0.85g

Galactose 0.00g

Glucose 2.50g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 0.06g

0%

Fat 0.00g

0%

Polyunsaturated fatty acids 0.00g

Monounsaturated fatty acids 0.00g

Saturated fatty acids 0.00g

Sterols 0.00mg

Cholesterol 0.00mg

Water 92.00g

4%

Alcohol 0.00g

Salt 129.95mg

Calcium 2.00mg

0%

Chromium 0.50ug

2%

Copper 0.00mg

0%

Fluoride 0.01mg

Iodine 1.00ug

1%

Iron 0.01mg

0%

Magnesium 5.00mg

2%

Manganese 0.00mg

0%

Molybdenum 0.00mg

0%

Phosphorus 2.00mg

0%

Potassium 12.00mg

0%

Selenium 0.05ug

0%

Sodium 51.00mg

Zinc 0.00mg

0%

Vitamin A (RAE) 0.00ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.00mg

0%

Vitamin K 0.00ug

0%

Vitamin B1 0.00mg

0%

Vitamin B2 0.00mg

0%

Niacin equivalents 0.00mg

0%

Vitamin B6 0.00mg

0%

Folate 0.00ug

0%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Sport beverage, carbohydrate drink, powerade, gatorade Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sport beverage, carbohydrate drink, powerade, gatorade

Fat 0%

Carbohydrates 99%

Protein 1%

Component Breakdown for Sport beverage, carbohydrate drink, powerade, gatorade

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 27kcal
(114.07kj)

1% of 1,995.81kcal
(8350.48kj)

Carbohydrates 6.65g

3% of (249.48 g)

0% of (149.69 g)

0% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (5,000.00 mg)

0% of (1,000.00 mg)

Chromium 0.50ug

2% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

1% of (150.00 ug)

0% of (18.00 mg)

Magnesium 5.00mg

2% of (280.00 mg)

Manganese 0.00mg

0% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 2.00mg

0% of (600.00 mg)

Potassium 12.00mg

0% of (3,100.00 mg)

Selenium 0.05ug

0% of (55.00 ug)

3% of maximum (1,500.00 mg)

0% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.00mg

0% of (15.00 mg)

Vitamin K 0.00ug

0% of (90.00 ug)

Vitamin B1 0.00mg

0% of (1.10 mg)

Vitamin B2 0.00mg

0% of (1.10 mg)

Niacin equivalents 0.00mg

0% of (14.00 mg)

Vitamin B6 0.00mg

0% of (1.30 mg)

0% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

13% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.00g

Omega-3 polyunsaturated fatty acids 0.00g

Alpha-linolenic acid 0.00mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.00g

Linoleic acid 0.00mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.00g

Oleic acid 0.00mg

Saturated fatty acids 0.00g

0% of maximum (22.18 g)

Palmitic acid 0.00mg

Stearic acid 0.00g

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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