Spaghetti and minced meat casserole, saarioinen, ready meal Nutrition Label

Spaghetti and minced meat casserole, saarioinen, ready meal Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 99kcal (415 kj)
21%
Carbohydrates 11.73g
5%
Sugars 2.63g
Starch 9.10g
Sucrose 1.66g
Maltose 0.02g
Fructose 0.40g
Galactose 0.00g
Glucose 0.31g
Protein 5.92g
5%
Fat 2.92g
5%
Fatty acids, total polyunsaturated 0.64g
Fatty acids, total monounsaturated cis 1.30g
Fatty acids, total saturated 0.74g
Cholesterol (gc) 19.88mg
Sterols 8.73mg
Iron 0.82mg
5%
Vitamin d 0.13ug
1%
Calcium 15.83mg
2%
Chromium 1.68ug
7%
Sodium 380.44mg
25%
Iodine 22.00ug
15%
Copper 0.05mg
0%
Salt 969.37mg
42%
Selenium 3.96ug
7%
Vitamin e alphatocopherol 0.30mg
2%
Zinc 0.47mg
6%
Vitamin c (ascorbic acid) 2.74mg
4%
Vitamin b-12 (cobalamin) 0.12ug
5%
Vitamin a retinol activity equivalents 17.15ug
2%
Thiamin (vitamin b1) 0.04mg
4%
Riboflavine (vitamin b2) 0.06mg
6%
Vitamin b6 pyridoxine (hydrochloride) 0.12mg
9%
Manganese 0.12mg
7%
Magnesium 10.56mg
3%
Potassium 131.76mg
6%
Fluoride 0.02mg
1%
Phosphorus 60.70mg
9%
Vitamin k 12.98ug
14%
Fibre, total 0.76g
0%
Fibre, dietary 0.54g
2%
Niacin equivalents, total 2.77mg
20%
Molybdenum 0.00mg
0%
Folate 7.09ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 77.76g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Spaghetti and minced meat casserole, saarioinen, ready meal Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Spaghetti and minced meat casserole, saarioinen, ready meal

Fat 27%
Carbohydrates 48%
Protein 24%

Component Breakdown for Spaghetti and minced meat casserole, saarioinen, ready meal

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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