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Nutrition Facts For Spagetti bolognese, hk, ready meal

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Spagetti bolognese, hk, ready meal Energy Breakdown Spagetti bolognese, hk, ready meal Nutrition Label Component Breakdown Spagetti bolognese, hk, ready meal
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Spagetti bolognese, hk, ready meal Nutrition Label

Spagetti bolognese, hk, ready meal Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 84kcal (350 kj)
18%
Carbohydrates 10.63g
4%
Sugars 1.78g
Starch 8.85g
Sucrose 0.26g
Maltose 0.02g
Fructose 0.86g
Galactose 0.00g
Glucose 0.63g
Protein 4.45g
4%
Fat 2.21g
4%
Polyunsaturated fatty acids 0.63g
Monounsaturated fatty acids 1.06g
Saturated fatty acids 0.36g
Cholesterol 6.74mg
Sterols 18.74mg
Iron 0.58mg
3%
Vitamin d 0.04ug
0%
Calcium 11.80mg
1%
Chromium 1.13ug
5%
Sodium 294.70mg
20%
Iodine 19.58ug
13%
Copper 0.06mg
0%
Salt 750.89mg
33%
Selenium 3.70ug
7%
Vitamin e 0.54mg
4%
Zinc 0.44mg
5%
Vitamin c 4.03mg
5%
Vitamin b12 0.05ug
2%
Vitamin a (rae) 45.45ug
6%
Vitamin b1 0.08mg
7%
Vitamin b2 0.05mg
4%
Vitamin b6 0.10mg
8%
Manganese 0.15mg
8%
Magnesium 11.01mg
4%
Potassium 182.11mg
8%
Fluoride 0.02mg
1%
Phosphorus 51.20mg
7%
Vitamin k 5.16ug
6%
Fibre, total 1.31g
0%
Fibre, dietary 0.71g
3%
Niacin equivalents 1.36mg
10%
Molybdenum 0.01mg
0%
Folate 7.10ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 67.79g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Spagetti bolognese, hk, ready meal Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Spagetti bolognese, hk, ready meal

Fat 25%
Carbohydrates 53%
Protein 22%

Component Breakdown for Spagetti bolognese, hk, ready meal

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 84kcal
(350.46kj)
18% of 478.01kcal
(2000kj)
Carbohydrates 10.63g
4% of (250.00 g)
Sugars 1.78g
Starch 8.85g
Sucrose 0.26g
Maltose 0.02g
Fructose 0.86g
Galactose 0.00g
Glucose 0.63g
Protein 4.45g
4% of (125.00 g)
Fat 2.21g
4% of (55.56 g)
Polyunsaturated fatty acids 0.63g
Monounsaturated fatty acids 1.06g
Saturated fatty acids 0.36g
Cholesterol 6.74mg
Sterols 18.74mg
Alcohol 0.00g
0% of (10 g)
Water 67.79g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.58mg
3% of (18 mg)
Calcium 11.80mg
1% of (1000 mg)
Chromium 1.13ug
5% of (25 ug)
Sodium 294.70mg
20% of (1500 mg)
Iodine 19.58ug
13% of (150 ug)
Copper 0.06mg
0% of (900 mg)
Salt 750.89mg
33% of (2300 mg)
Selenium 3.70ug
7% of (55 ug)
Zinc 0.44mg
5% of (8 mg)
Manganese 0.15mg
8% of (1.8 mg)
Magnesium 11.01mg
4% of (310 mg)
Potassium 182.11mg
8% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 51.20mg
7% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.04ug
0% of (15 ug)
Vitamin e 0.54mg
4% of (15 mg)
Vitamin c 4.03mg
5% of (75 mg)
Vitamin b12 0.05ug
2% of (2.4 ug)
Vitamin a (rae) 45.45ug
6% of (700 ug)
Vitamin b1 0.08mg
7% of (1.1 mg)
Vitamin b2 0.05mg
4% of (1.1 mg)
Vitamin b6 0.10mg
8% of (1.3 mg)
Vitamin k 5.16ug
6% of (90 ug)
Niacin equivalents 1.36mg
10% of (14 mg)
Folate 7.10ug
2% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.31g
0% of (400 g)
Fibre, dietary 0.71g
3% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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