Soya product, berrysoya Nutrition Label

Soya product, berrysoya Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 397kcal (1,662 kj)
83%
Carbohydrates 16.00g
6%
Sugars 4.20g
Starch 11.80g
Sucrose 3.20g
Maltose 0.03g
Fructose 0.50g
Galactose 0.01g
Glucose 0.50g
Protein 31.00g
25%
Fat 18.00g
32%
Fatty acids, total polyunsaturated 12.00g
Fatty acids, total monounsaturated cis 3.40g
Fatty acids, total saturated 2.40g
Cholesterol (gc) 0.00mg
Sterols 121.63mg
Iron 9.60mg
53%
Vitamin d 0.00ug
0%
Calcium 170.00mg
17%
Chromium 4.25ug
17%
Sodium 20.00mg
1%
Iodine 3.60ug
2%
Copper 2.11mg
0%
Salt 50.96mg
2%
Selenium 8.92ug
16%
Vitamin e 1.00mg
7%
Zinc 3.35mg
42%
Vitamin c 0.43mg
1%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 1.38ug
0%
Vitamin b1 0.82mg
74%
Vitamin b2 0.21mg
19%
Vitamin b6 0.48mg
37%
Manganese 3.44mg
191%
Magnesium 200.00mg
65%
Potassium 1,352.40mg
59%
Fluoride 0.08mg
3%
Phosphorus 518.80mg
74%
Vitamin k 20.40ug
23%
Fibre, total 24.00g
6%
Fibre, dietary 15.71g
63%
Niacin equivalents 9.20mg
66%
Molybdenum 0.61mg
1%
Folate 256.62ug
64%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 7.65g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Soya product, berrysoya Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Soya product, berrysoya

Fat 46%
Carbohydrates 18%
Protein 35%

Component Breakdown for Soya product, berrysoya

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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