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Nutrition Facts For Soya drink, vitamins

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Soya drink, vitamins Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 43kcal (180 kj)

2%

Carbohydrates 3.00g

1%

Starch 1.29g

Sugars 1.70g

Sucrose 0.42g

Maltose 0.00g

Fructose 0.04g

Galactose 0.00g

Glucose 1.24g

Fibre, total 1.36g

4%

Polyols 0.00g

Protein 3.12g

2%

Fat 1.54g

3%

Polyunsaturated fatty acids 0.80g

Monounsaturated fatty acids 0.10g

Saturated fatty acids 0.23g

Sterols 10.78mg

Cholesterol 0.00mg

Water 90.48g

4%

Alcohol 0.00g

Salt 53.74mg

Calcium 120.00mg

12%

Chromium 0.26ug

1%

Copper 0.13mg

0%

Fluoride 0.02mg

Iodine 0.52ug

0%

Iron 0.73mg

4%

Magnesium 19.63mg

7%

Manganese 0.23mg

13%

Molybdenum 0.08mg

0%

Phosphorus 40.70mg

7%

Potassium 150.14mg

5%

Selenium 1.69ug

3%

Sodium 21.09mg

Zinc 0.09mg

1%

Vitamin A (RAE) 0.09ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.07mg

0%

Vitamin K 4.08ug

5%

Vitamin B1 0.10mg

9%

Vitamin B2 0.24mg

22%

Vitamin B3 (Niacin) equivalents 0.84mg

6%

Vitamin B6 0.04mg

3%

Vitamin B9 (Folate) 32.09ug

8%

Vitamin B12 0.15ug

6%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Soya drink, vitamins Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Soya drink, vitamins

Fat 36%

Carbohydrates 31%

Protein 33%

Component Breakdown for Soya drink, vitamins

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 43kcal
(179.98kj)

2% of 1,995.81kcal
(8350.48kj)

Carbohydrates 3.00g

1% of (249.48 g)

2% of (149.69 g)

3% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (5,000.00 mg)

Calcium 120.00mg

12% of (1,000.00 mg)

Chromium 0.26ug

1% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

0% of (150.00 ug)

4% of (18.00 mg)

Magnesium 19.63mg

7% of (280.00 mg)

Manganese 0.23mg

13% of (1.80 mg)

Molybdenum 0.08mg

0% of (45.00 mg)

Phosphorus 40.70mg

7% of (600.00 mg)

Potassium 150.14mg

5% of (3,100.00 mg)

Selenium 1.69ug

3% of (55.00 ug)

1% of maximum (1,500.00 mg)

1% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.09ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.07mg

0% of (15.00 mg)

Vitamin K 4.08ug

5% of (90.00 ug)

Vitamin B1 0.10mg

9% of (1.10 mg)

Vitamin B2 0.24mg

22% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.84mg

6% of (14.00 mg)

Vitamin B6 0.04mg

3% of (1.30 mg)

Vitamin B9 (Folate) 32.09ug

8% of (400.00 ug)

Vitamin B12 0.15ug

6% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.36g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.80g

Omega-3 polyunsaturated fatty acids 0.21g

Alpha-linolenic acid 208.16mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.59g

Linoleic acid 590.05mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.10g

Oleic acid 95.57mg

Saturated fatty acids 0.23g

1% of maximum (22.18 g)

Palmitic acid 208.26mg

Stearic acid 0.03g

Sterols 10.78mg

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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