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Nutrition Facts For Soya drink calcium, vitamins, rainbow

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Soya drink calcium, vitamins, rainbow Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 45kcal (187 kj)

2%

Carbohydrates 3.23g

1%

Starch 0.43g

Fibre, total 1.41g

4%

Maltose 0.00g

Sucrose 2.73g

Polyols 0.00g

Sugars 2.79g

Fructose 0.05g

Galactose 0.00g

Glucose 0.02g

Protein 3.23g

5%

Fat 1.79g

3%

Polyunsaturated fatty acids 0.95g

Monounsaturated fatty acids 0.14g

Saturated fatty acids 0.27g

Cholesterol 0.00mg

Sterols 11.74mg

Iron 0.76mg

4%

Vitamin D 0.00ug

0%

Calcium 120.00mg

12%

Chromium 0.29ug

1%

Sodium 40.04mg

Iodine 0.66ug

0%

Copper 0.14mg

0%

Salt 102.01mg

Selenium 1.77ug

3%

Vitamin E 1.80mg

12%

Zinc 0.09mg

1%

Vitamin C 0.00mg

0%

Vitamin B12 0.38ug

16%

Vitamin A (RAE) 0.10ug

0%

Vitamin B1 0.10mg

9%

Vitamin B2 0.21mg

19%

Vitamin B6 0.04mg

3%

Manganese 0.23mg

13%

Magnesium 20.39mg

7%

Potassium 155.78mg

5%

Fluoride 0.02mg

Phosphorus 42.10mg

7%

Vitamin K 4.52ug

5%

Vitamin B3 (Niacin) equivalents 0.87mg

6%

Vitamin B9 (Folate) 33.30ug

8%

Alcohol 0.00g

Water 89.77g

5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Soya drink calcium, vitamins, rainbow Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Soya drink calcium, vitamins, rainbow

Fat 38%

Carbohydrates 31%

Protein 31%

Component Breakdown for Soya drink calcium, vitamins, rainbow

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 45kcal
(187.35kj)

2% of 1,951.45kcal
(8164.87kj)

Carbohydrates 3.23g

1% of (243.93 g)

5% of (66.00 g)

3% of (65.05 g)

5% of (1,960.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of (18.00 mg)

Calcium 120.00mg

12% of (1,000.00 mg)

Chromium 0.29ug

1% of (25.00 ug)

3% of maximum (1,500.00 mg)

0% of (150.00 ug)

0% of (900.00 mg)

2% of maximum (5,000.00 mg)

Selenium 1.77ug

3% of (55.00 ug)

1% of (8.00 mg)

Manganese 0.23mg

13% of (1.80 mg)

Magnesium 20.39mg

7% of (280.00 mg)

Potassium 155.78mg

5% of (3,100.00 mg)

Fluoride 0.02mg

Phosphorus 42.10mg

7% of (600.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 1.80mg

12% of (15.00 mg)

Vitamin C 0.00mg

0% of (90.00 mg)

Vitamin B12 0.38ug

16% of (2.40 ug)

Vitamin A (RAE) 0.10ug

0% of (700.00 ug)

Vitamin B1 0.10mg

9% of (1.10 mg)

Vitamin B2 0.21mg

19% of (1.10 mg)

Vitamin B6 0.04mg

3% of (1.30 mg)

Vitamin K 4.52ug

5% of (90.00 ug)

Vitamin B3 (Niacin) equivalents 0.87mg

6% of (14.00 mg)

Vitamin B9 (Folate) 33.30ug

8% of (400.00 ug)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Fibre, total 1.41g

4% of (35.00 g)

6% of maximum (48.79 g)

Galactose 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.95g

Monounsaturated fatty acids 0.14g

Saturated fatty acids 0.27g

1% of maximum (21.68 g)

Cholesterol 0.00mg

Sterols 11.74mg

Omega-3 polyunsaturated fatty acids 0.23g

Alpha-linolenic acid 230.64mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.72g

Linoleic acid 715.59mg

Arachidonic acid 0.00mg

Oleic acid 142.28mg

Palmitic acid 236.25mg

Stearic acid 0.03g

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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